Uma ukhathalela ubuhle nokuvumelana komzimba wakho, ke-ke, uyazi ngezinzuzo ze-sauna. Kodwa akunakwenzeka njalo ukuthola isikhathi sokuya ku-sauna. Namuhla sifuna ukukutshela ngebhande lokushisa elinomphumela we-sauna, okuyinto ochwepheshe batusa ukuba basebenzise ukuqeda ama-kilogram amaningi. Isibhande sokulahlekelwa isisindo "sauna" siyokuvumela nganoma yisiphi isikhathi esikahle kuwe, ngaphandle kokushiya ekhaya, ukuqhuba izinqubo futhi uthole umphumela ofanayo nokuvakashela i-sauna.
I-Belt "sauna" ayinzima ekusetshenzisweni. Uyifaka endaweni yenkinga lapho ungathanda ukukhipha ama-fat deposits, kube yizinyosi, isinqe, isisu noma izintambo, bese usetha ukushisa okufunayo.
Amathiphu okusetshenziswa
Njengoba lesi sikhande sokulahlekelwa isisindo kuyisisetshenziswa sogesi, qala ufunde ngokucophelela imiyalelo yokusetshenziswa. Ukuze usebenzise ibhande le-sauna laliphumelele, likhululekile futhi liphephile, sifuna ukukunikeza izincomo ezilula.
- Okokuqala, hlola ukuthi ingabe i-voltage emandleni akho yi-volts ayi-220, bese ivula kuphela umkhiqizo.
- Qaphela ukuthi awekho ama-drafts ekamelweni. Uma igumbi linesimo se-air conditioner, sivule ukuze sigweme ukungafani okushisa okushisa.
- Sebenzisa ibhande kungabi khona ngaphambi kwamahora amabili ngemuva kokudla. Phakathi nenqubo, kubaluleke kakhulu ukuba nesiphuzo esishisayo ngokwanele. Kungaba itiye, ikhofi, i-cocoa noma ubisi. Kusukela eziphuzweni eziphuzileyo ngesikhathi nangesikhathi esithile ngemuva kweseshini kuzodingeka zishiywe.
- Khumbula: ungasebenzisi ibhande uma uhlezi noma ulele esiswini sakho, ngoba lokhu kungalimaza idivayisi.
Ngakho-ke, uhlala kahle. Thatha ibhande, ululaze futhi ulisebenzise engxenyeni ekhethiwe yomzimba. Gcina ibhande ngeVelcro. Ungazami ukuqinisa ibhande emzimbeni wakho ngokuqinile.
Qinisekisa ukuthi umlawuli wokushisa kudivayisi usemgqeni we- "OFF". Xhuma umshini wezinsiza kumanxiwa. Beka ekushiseni okushisa okuphezulu. Ngemuva kwemizuzu engu-5-6, ukwehlisa izinga lokushisa libe yizinga elikhululekile kuwe. Ngendlela, uma isikhumba sivuleka kakhulu ngesikhathi senqubo, izinga lokushisa kufanele lihlehliswe ukuze lamukeleke kakhulu.
Ekuqaleni, gcina ibhande le-sauna esikhumbeni sakho cishe imizuzu eyishumi nanhlanu. Ukwandisa isikhathi sokuchayeka kancane kancane. Isikhathi esiphezulu senqubo asikho amaminithi angaphezu kwangu-50. Ngemuva kokugqoka ibhande ngomphumela we-sauna ekhaya esikhumbeni, ubomvu bungenzeka ngenxa yokushisa ukushisa. Uma kungabalulekile, ke ungakhathazeki. Lokhu kuyisenzo esivamile, esingapheli amahora angu-2, emva kwalokho indawo ebomvu yomzimba ithatha ukubukeka kwemvelo.
Inhloso yalesi belti yokunciphisa isisindo kanje: ukufaka umphumela oshisayo esikhumbeni, ngenxa yalokho ama-pores emzimbeni avulekile kanye kanye ne-slag, ubuthi kanye neminye imikhiqizo yokubola ekhishwa esikhwameni. Ngakho-ke kubaluleke kakhulu ukugeza emva kwemizuzu eyishumi nanhlanu emva kwenqubo. Iwusizo kakhulu ekudleni okwehlukile, njengoba kuzwakala kahle isikhumba, ukunikeza ukuqina nokubushelela. Ungaphuza iziphuzo ezibandayo, futhi uthathe amaminithi angamashumi amabili namashumi amathathu emva kweseshini.
Uma ufisa, ngemuva kwenqubo usebenzisa i-sauna belt, ungasebenzisa imikhiqizo ehlukene ye-anti-cellulite: ama-creams, ama-serum noma ama-lotions. Yiqiniso, uma kungekho-contraindication ekhethekile. Ngenxa yemiphumela yokushisa esebenzayo, ama-pores avuliwe, futhi ukhilimu ungena ngaphakathi emangqamuzaneni e-epidermal, okungenzeka, kwezinye izimo, kubangele ukusabela okweqile esikhumbeni.
Faka isicelo se-belt-sauna elandela inkambo, ehlala inyanga nengxenye. Uma ungenelisekile ngomphumela, thatha ukuphumula kwezinsuku eziyisikhombisa ukuze umzimba wakho uphumule futhi uphinde ufunde.
Ukuqapha
Ukusebenzisa i-belt-sauna ukuze ulahlekelwe isisindo, ungakhohlwa ezinye izinyathelo zokuqapha.
- Ngesikhumba esibucayi, sebenzisa idivayisi ngendlela yokushisa ekhululekile, hhayi ukuyiyisa ezingeni eliphezulu. Lokhu kuzosiza ukugwema ukuvela kokubomvu okukhulu nokucasula isikhumba.
- Uma uzizwa ungahambi kahle, udizizi, ulele, nokunye okunye, kungcono ukuhlehlisa kabusha inqubo.
- Ngaphandle kwalokho akuhlanganisi nokusetshenziswa kwebhande lokunciphisa umzimba ngokugeza.
- Ungayisebenzisi ngesikhathi sokuya esikhathini nangesikhathi esihlukene sokukhulelwa.
Ukuze uqinisekise ukuthi ungasebenzisa leli bhande ngezizathu zezempilo, sineluleka ukuba uthintane nodokotela wakho kusengaphambili.
Ukusebenza kwesicelo sebhande
Impumelelo enkulu ekusetshenzisweni kwebhande le-sauna ingatholakala ngenxa yemigomo ejwayelekile, kuhlanganiswe nokudla okukhethiwe nokuzivocavoca.
Indlela yokugcina ibhande le-sauna
Kumakhanti-sauna ususebenze isikhathi eside, kufanele ugcinwe kahle futhi ugcinwe. Ngemuva kokuphela kwenkambiso, khumula ibhande lakho, ulibeke endaweni ekhuni, ephahleni, uqondise ngobumnene bese ushiya ukupholisa. Ngemuva kokuba selikhulile ngokuphelele, lisule ngendwangu emanzini futhi uvumele ukuthi usomile ekamelweni lokushisa. Gcina ibhande endaweni eyomile.
Abakhiqizi bamabhande amancane anomphumela "we-sauna"
Ezimakethe zezimakethe zasendlini zokulahlekelwa isisindo nge "sauna" umphumela wethulwa ngezindlela ezahlukene. Phakathi kwabakhiqizi bale mikhiqizo yizinkampani ezidumile ezifana neSauna Plus, iSauna Solution, iSauna Elite, iSauna Pro 3 nezinye. Kuyaphawuleka ukuthi ibhande eliphathekayo lokunciphisa iSauna Belt. Ukuncintisana kwayo okuhle kubangelwa ukusebenza kwayo okuphezulu okuhambisana nenani elingabizi. Kuthandwa kakhulu ngabathengi.
Ngemuva kokuzijwayeza ngezinzuzo ezithinta isisindo se-sauna yesisindo, akungabazeki ukuthi ufuna ukuzwa wonke amathuba. Ngokuthenga le divayisi emangalisayo, uthatha isinyathelo esifanele ekuboneni imiphumela ebukwayo ngesikhathi esifushane.