Kungenzeka yini ukwenza inhalation kwabesifazane abakhulelwe?

Ngesikhathi sokukhulelwa owesifazane akavikelekile kumagciwane. Ngisho ne-SARS efomeni elitholile ayinayo impumelelo engcono ekuthuthukiseni i-fetus. Njengoba wazi, izidakamizwa eziningi ngesikhathi sokubeletha ingane zivunyelwe. Indlela ephumelelayo yokwelapha izifo zesimiso sokuphefumula i-inhalation. Ekukhulelweni, kuzuzisa ukusizakala ngoba kungenakuphikisana, okwanele nje ukukhetha izindlela zenqubo.

I-Fizrastvor ngesikhathi sokukhulelwa

Eqinisweni, u-saline uyinyuwa evamile, ichitheka ngamanzi ahlanzekile. Ikhuluma ngobumnene nama-membrane amancane, ngaphandle kokulimaza. Ungakwenza ngokwakho, ukuchitheka isipuni 1 sosawoti etafuleni ngamanzi amabilayo, noma ukuthenga umkhiqizo ophelile ekhemisi.

Nakani!
Ukwenziwa komzimba ekhaya akukwazi ukunikeza ubuningi obuphelele. Omama abasafufusa akufanele bathathe izingozi, ngakho-ke kunconywa ukuthi basebenzise umkhiqizo oqedile, odayiswa ekhemisi.

Okuyinhloko ye-inhalation ihlanganisa ukuvuselela imfucumfucu yomuthi osebenzayo. Ngenqubo, ungasebenzisa indlela endala usebenzisa ibhodlela noma uthenge i-inhaler. Esikhathini sokuqala, udinga ukugcwalisa isitsha ngesikhala esilungisiwe, ukugoba phezu kwalo bese uhumusha ngekhala noma umlomo wakho, ukumboza ikhanda lakho ngethawula noma isibhakabhaka esifudumele ukugcina ukushisa. Umbono uyiphutha ukuthi kubalulekile ukwenza isisombululo esishisayo senqubo. Kulula kakhulu ukuthola ukushisa kwe-nasopharyngeal, ngakho-ke uketshezi kufanele kufudumele.

I-Fizrastvor emakhazeni ekukhulelwe

I-Fizrastvor isiza ekulwa nomkhuhlane ovamile, uma uphefumulela emakhaleni akhe emakhaleni. Izinqubo ezinjalo ziyasiza ekunciphiseni ukuvuvukala kwezingxenye zomzimba ezibangelwa ukukhulelwa. Kukhona ukuvuselelwa kwekhanda elimangalisa, kwandisa ukujikeleza kwegazi. Lokhu kukuvumela ukuba ususe ukuzwa kwekhala eligxilile.

Encwadini!
Ukukhipha izimpawu zesifo esijwayelekile kubasizwa ngokugeza (usebenzisa i-syringe noma i-teapot encane) noma ukugxilwa kwesidakamizwa emagatsheni angasese.

Izindlela zokwelashwa ezinjalo ziphumelela kuphela esigabeni sokuqala sezinga elibandayo. Uma iqalisiwe, kudingeka izinyathelo ezingaphezulu. Akunconywa ukuthi usebenzise usawoti owengeziwe ekulungiseleleni umuthi, ngoba kulokhu kungenzeka ukuthi ungabhubhisi ukushisa okuvamile, kodwa ukwandisa isimo.

I-Fizrastvor yekhwehlela ngesikhathi sokukhulelwa

Ukuqeda ukukhwehlela ngokufaka ama-vapor esisombululo se-tableti usawoti. Ngokungafani nokwelapha i-rhinitis, udinga ukuphefumula ngomlomo wakho. Ungakwenza lokhu ngisho nangomugqa ovamile wephepha, ukugoba phezu kwesitsha nesisombululo. Ezimweni zokuphefumula okuphezulu, kufanelekile ukusebenzisa i-inhalers ye-steam. Uma inqubo yokuvuvukala isakaze kwi-bronchi, kutuswa ukuba unikeze okuthandayo kwi-nebulizer.

Encwadini!
Ezifweni zendlela yokuphefumula, ungasebenzisa nesisombululo soda. Ukuvuthwa kwamaphiko ayo kuzokhulula noma yiluphi uhlobo lokukhwehlela: olomile, olumanzi, oluthile. Ukuze ulungise imithi esekelwe kwisoda, isilinganiso esifanayo sisetshenzisiwe, njengasendabeni usawoti usawoti.

I-inhalation ne-chamomile ne-eucalyptus ekukhulelwe

I-Chamomile inomphumela wokulwa nokuvuvukala. I-Eucalyptus inikeza umphumela we-expectorant, futhi isusa izinqubo zokuvuvukala. Ngokuhlangene, lezi zitshalo zinkulu zokwelapha izifo zesimiso sokuphefumula. Ukuze ulungise ukumnika egumbini lamanzi abilayo, ushukela olulodwa lwamacembe e-eucalyptus kanye ne-camomile chamomile. Uma efakwa bese ehlile kancane, udinga ukufaka izinkungu zakhe ukuze ziqede lesi sifo.

Encwadini!
Emazingeni okushisa aphakeme, ukusetshenziswa kwe-steam therapi akukhuthazwa. Uma kungenjalo, ungakwazi ukulimaza lesi simo.

Izincomo eziyinhloko

Ukuze ukwelashwa kuphumelele, ukuphulukiswa kufanele kwenziwe, ukubuka izimo ezilula:

• yenza isigamu sehora emva kokudla;
• ikhambi kufanele lihlale lilungiswe kabusha;
• amahora amabili emva kokwelashwa akukhuthazwa ukuba aphume futhi adle;
• Udinga ukuphefumula ngokulinganayo nangokujulile;
• Ukwelapha kwenziwa izikhathi ezine ngosuku, isikhathi seseshini ngasinye asidluli imizuzu eyishumi.

Uma ulandela zonke izincomo, ukuphuza umzimba kuzokusiza ukususa lesi sifo futhi ungabi usongo ekuthuthukiseni ingane.