Futhi kuthiwani uma kungekho ubisi?
Mhlawumbe lokhu kwesaba kuvame kakhulu. Ngaphambili, omama bethu baqeqeshwe ukufaka indwangu ebomvu ebhodini ukulungiselela izingono. Manje kubonakala ukuthi ukuvuselela okunye kwezingono kuyisisusa esingenasidingo sesibeletho, okungaholela ekuqhekekeni kwezingono. Ukulungiselela ama-nipples ekudleni sekuyisikhathi eside kube into yesikhathi esedlule. Ukulungiselela kufanele kube nokuziphatha okuhle kunokwenyama. Yiqiniso, kunezizathu zokuphila ngenxa yokungabi nobisi ngenxa yokugula noma ukulimala. Kodwa kaningi ukuntula ubisi lwebele noma ukungabi khona okuphelele ngesikhathi sokudla kubangelwa ukucwaninga kwengqondo. Kubalulekile ukuhlela kusengaphambili ukuncelisa, futhi konke kuyoba kuhle!
Ingabe kubuhlungu ukuncelisa?
Kubuhlungu ngenxa yokunamathisela okungalungile esifubeni. Uma isicathulo sesobunxele sigqoke ngakwesokunene, futhi ngakwesokunxele sisekhohlo, kuzolimaza. Ngesicelo esifanele, lapho ingane ithatha i-areola (i-parasol), ubuhlungu buvele kuphela kumasekhondi okuqala ezinsukwini ezingu-10-15. Ngamaqabunga e-nipples, ama-baths kanye namalungiselelo okusebenzisa imithi, kusuka emafutheni e-sea buckthorn ku-"solkoseril" amafutha, azosiza. Futhi uma sikhuluma ngezinhlungu emva kokuthinta, lapho umntwana efunda ukuluma, khona-ke nansi umbuzo wemfundo. Phela, akakwazi nje ukuluma isifuba, kodwa futhi nezinye izingxenye zomzimba womama noma izingane ezindala, uma kukhona endlini lapho.
Ngidinga ukuvuka ebusuku ukuncelisa?
Yonke indlela-kufanele uvuke ebusuku uma ungathuli. Ngemuva kwalokho, kufanele silungise ingxube, qinisekisa ukuthi ayishisa kakhulu futhi ayibanda kakhulu, futhi inzalo amabhodlela kusihlwa. Ubisi luhlala njalo kuwe, ubisi luyinyumba futhi izinga lokushisa elifanele. Awudingi ukuvusa umyeni wakho ukubamba ingane ekhwaza ngenkathi ulungiselela ingxube, noma ngokuphambene nalokho.
Uma uhlela ubuthongo obuhlangene bomama nengane (okuyizinto eziphilayo kanye nokunconywa ochwepheshe), khona-ke ekudleni kwenyanga noma kokubili kuzoba inqubo enjalo kangangokuba ekuseni ngeke ukhumbule izikhathi ezingakanani ingane evuke ngayo ebusuku futhi ivuke nhlobo. Uma, ngenxa yezizathu ezithile, ungafanani nephupho elihlangene, ungathuthela ingane yakho ukotini, ulungise ukuphakama kombhede ezingeni elilodwa bese ususa amahlumela ambalwa kusuka ebhodini. Ngesikhathi sokudla, umane usondela eduze kwengane, futhi akudingeki uvuke.
Ngingakwazi yini ukukhululeka uma ngincelisa?
Lapho ukondla, isikhathi senkululeko sinkulu kakhulu kunokudla okufakelwayo. Ngomntwana kulula kakhulu ukuhambela umuzi, futhi uhambo olude. Phela, isifuba "siseduze" ngaso sonke isikhathi. Futhi ngezingxube eziningi ozicholisayo, udinga izimo zokulungiselela nokucwiliswa kwazo. Ibhodlela lobisi lingase libe yinto encane yokulahlekelwa, ukuthi ngesifuba singasakwazi :).
Ukuze kube lula ukuthuthela ekusizeni: izindlovu, izikhwama zangasese, abahamba ngezinyawo nezihlalo zemoto. Ngesiza slingani noma shawl, ungakwazi ukuphakela ingane ngokunganaki endaweni yomphakathi. Futhi kule polyclinic yezingane kukhona igumbi elinikezwe ngokukhethekile kulokhu. Uma udinga ukuya emsebenzini noma ukutadisha, isifuba siyothatha indawo yobisi obonisiwe. Musa ukuyiveza ngosuku olufanayo. Ubisi oluvuthiwe ekushiseni kwe--18 degrees lungagcinwa izinyanga ezi-6.
Isisu.
Ukubeletha kungcono ukuvimbela umdlavuza webele kanye nezinkinga ezihlukahlukene ze-hormonal emsebenzini womzimba wesifazane. Ukuze ugweme isisu, ungenzi ngaphandle kwesidingo, okungukuthi, emva kokudla ngamunye. Uma, uthi, ingane esesibhedlela yathathwa ku-dropper noma ezinye izinqubo ezide, kuzomele udalule wonke amahora amathathu futhi ugqoke ubisi lomntanakho, uxwayise abasebenzi bezokwelapha ukuba bangalondli ngenhlanganisela.
Ingabe amabele azoba ababi?
Uma isifuba singavumelani nobuhle obukhethekile ngaphambi kokondla, ke-ke, ngeke kube yengezela ukondla kuye. Okokuqala, unokuzivocavoca ku-arsenal yakho. Okwesibili, amabele amakhulu azobe afana nonyaka ubudala, futhi abanikazi bezincelisi ezincelisayo bazonikeza ithuba lokuzizwa bebuhle bebele, njengoba isifuba "sebele" sikhula ngobukhulu izikhathi ezingu-2-3.
Kunzima yini ukuncelisa umntwana osuseni?
Akunzima nakakhulu kunabhodlela nasezinsikeni. Ngisho lula, ngoba kusuka esifubeni esisodwa isikhathi esisodwa, futhi kusukela ebhodleleni nasezinsizeni - kabili. Izimo nezici zobuntu bezingane zivumela umuntu ukuba aqedele ngaphandle kokusebenzisa ubudlova encelweni ngonyaka wesibili wokuphila, omunye - okwesithathu, nomunye wesine. Ngendlela, isivumelwano esidala sithi babebelethwe ngamabele kuze kube yiminyaka emithathu, emva kwalokho babe nomkhosi omkhulu ekuhlonipheni ukuthi ingane yaba umuntu omdala futhi ozimele.
Kungani isikhathi sokubeletha okuhle kakhulu:
1. Kuhle kuMama Nengane. Amavithamini namaminerali angcono kakhulu, ama-microflora emathumbu awaphazamiseki.
2. Gcina isikhathi - ungaxubani.
3. Ukulondoloza isabelomali semindeni - ungathengi ingxube, amabhodlela, izingono, njll.
4. Ungancancisa ebusuku ngaphandle kokuphuma embhedeni.
5. Ingane ivikelwe ezifweni ezithathelwanayo, umama ayenakho.
6. Kulula ukuhamba nokuhamba - "Ngithwala konke nami."
7. Umama ngesikhathi esondla "avuselela" ingane ngamandla akhe, umnika imizwelo emihle, uthando lwakhe ngaye, izwe lakhe langaphakathi. Akumangalisi ezinsukwini zakudala bathi: "wayifake ubisi lukayise."
8. Ukubeletha kuyinjabulo enkulu, zombili ngokomzimba nangokomzwelo. Futhi kuye ngokuthi uneminyaka yengane, le njabulo, lokhu kujabuliswa kuguqulwa. Lokhu kungafaniswa nezinkathi zonyaka - ubusika obumhlophe, entwasahlobo eluhlaza, ihlobo elimibalabala, ekwindla yegolide. Ngamunye wabo uhle ngendlela yakhe. Ngakho ukondla usana olusanda kuzalwa, inyanga ezintathu, izinyanga eziyisithupha, unyaka oneminyaka eyodwa ubudala, ingane eyodwa nesigamu ubudala unenzwa ehlukile. Ngaphezu kwalokho, ingane ngayinye incelisa isifuba sayo futhi ixoxisana nonina ngesikhathi yokudla ngezindlela ezahlukene.
Ukubeletha umama nomntanakhe kungokwemvelo njengobuhlobo obuseduze phakathi kwendoda nomkayo.