Izakhiwo kanye nokusetshenziswa kwe-lavender amafutha abalulekile
Emzimbeni womuntu i-lavender amafutha asithinta amazinga amathathu: ngokomzwelo, ngokomzimba nangokwengqondo. Uma ubeka amaconsi amafutha emcimbini ngaphambi kokuba ulale, khona-ke kuqinisekiswe ukuthi ubuthongo obunempilo, obuqinile nokuzola. Ngaphezu kwalokho, amafutha athuthukisa ukujikeleza kwegazi futhi avuselela izicubu, aphumule ama-cramps nokuvuvukala.
Le mafutha abalulekile anciphisa ukucindezelwa kwegazi. Nge-rheumatism kuyasiza ukwenza amabhuku ashisayo usebenzisa i-lavender amafutha. Bayosiza ukukhulula ubuhlungu, ukususa ubuthi emzimbeni. Ngezinhlungu zesisu se-spasmodic, yenza i-compress efudumele, ungeze amaconsi ambalwa wamafutha e-lavender. Kuzokhulula ubuhlungu, kugcizelele umsebenzi wesibindi, kubambe iqhaza ekunqobeni isisu esithukuthele, izilonda, isifo sohudo, izibungu.
Amafutha aqakathekileko aphumelela ebuhlungu ebujameni be-genitourinary. Hlanza ngamafutha lavender. Amafutha nawo asusa ubuhlungu ku-cystitis, umjikelezo wesimiso. Izakhiwo zamafutha we-lavender zisisiza ukukhipha amagciwane futhi zivikele ekutheleleni kwesilonda.
Amafutha we-lavender ayadingeka isimungumungwane, ukukhwehlela okukhwehlelayo kanye ne-angina. Une-antiseptic futhi iyashisa. Uma ushiswe, ngokushesha sebenzisa ama-2-3 amaconsi amafutha e-lavender ezindaweni ezithintekile. Amafutha azoxwayisa noma, ngokweqile, alulaze ukuvuvukala. Uma amafutha asetshenziswa ngezinga elincane lokushisa, bashise amabhuleki awakhiwe. Ngaphezu kokushisa okushisayo, amafutha angasetshenziselwa ukushisa ilanga. Ususa ubomvu, uphulukisa amanxeba. Ukuqeda umkhuhlane wesisu, abesifazane kufanele bahlambe ngokufaka amaconsi amanzi e-lavender.
Iphunga elimnandi lavender ligcwele kangangokuthi lisisiza ngomlomo, ukukhwehlela nokuphefumula komzimba. Ukusetshenziswa kwamafutha ngesikhathi noma ngemva kwe-irradiation kukuvumela ukuba ugweme noma ukunciphisa kakhulu umthelela wabo omubi. Amafutha we-lavender asiza ukusimisa umsebenzi wezinhlayiya ezisabekayo, ukuqeda ama-acne, ukuxosha, ukulahla. Iphunga le-lavender alibekezelelwanga izinambuzane eziningi: i-moth, i-fleas, izintuthwane.
Amafutha angasetshenziselwa ukuphatha izidakamizwa. Ngalokhu, ukwakheka okulandelayo kwenziwa: thatha amafutha o-St John's wort namafutha we-lavender, uhlanganise futhi usebenzise ezindaweni ezikhungweni zesikhumba. Ngemuva kokusebenza njalo, ukuthungwa kwesikhumba kubuyiselwa futhi amangqamuzana amasha akhula.
Uma uxuba amafutha ka-lavender nge-lemon noma ama-bergamot, lokhu kuzoba ikhambi elihle kakhulu lokukhulula ukuvuvukala nokushaywa ngokulunywa ngamangqamu. I-lavender isetshenziselwa kakhulu ukulwa ne-herpes. I-Lavender ivuselela isakhiwo sezinwele, iqede ama-dandruff futhi iqinise izinwele. Amafutha we-lavender afanele ukunakekela isikhumba esikhathele.
E-cosmetology yendabuko nemithi, kunezindlela zokupheka eziningi ngokufaka amafutha abalulekile e-lavender. Nazi ezinye ezimbalwa zazo.
Ngezinsizi kanye nezinhlungu zenza noma wenze i-compress. Hlanganisa amaconsi ambalwa we-lavender ngamafutha amabili elamula kanye namafutha e-geranium kanye nokudonsa okukodwa kweoli yama-mint.
Ukuze ubuthongo, ukuphakanyiswa okulandelayo kunconywa:
- Hlanganisa amaconsi ama-3 wamafutha womjunipha, amaconsi amabili wejasmine namafutha we-otholi kanye nehlasi elilodwa le-rosemary namafutha we-lavender.
- Hlanganisa amaconsi angu-2 wephayini namafutha we-chamomile ngamaconsi amathathu amafutha ka-lavender.
Uma usebenza ngokweqile, hlanza nale mixube elandelayo:
- Hlanganisa amaconsi amabili we-rosemary, i-lavender, i-lemon ne-geranium amafutha. Engeza ekugeza.
- Hlanganisa amaconsi amathathu amafutha e-orange, amaconsi amabili e-melissa, i-lavender ne-rosemary yamafutha, i-drop one yephayini ne-thyme oil.
Ungalungisa umoya wokuhlanza umoya: engeza amaconsi angu-4 e-lavender amafutha, amaconsi amabili amafutha lemon, ukudonsa okulodwa kwegeranium kanye namafutha omsila okhanyeni lwesibhakabhaka.
Ngemakhaza, kunconywa ukwenza inhalation. Ngomkhuhlane, futhi nephunga eligijimayo, yenza lokhu okulandelayo ku-inhalation. Emanzini abilayo, engeza amaconsi amabili e-fir, ama-chamomile namafutha e-lavender. Gcoba ikhanda lakho ngethawula bese ubhala ngokujulile. Uma ukukhwehlela noma i-bronchitis kusiza enye inhalation. Engeza emanzini abilayo 3 amaconsi amafutha ephayini namaconsi amabili e-anise, i-lavender, i-eucalyptus, i-thyme.
Ngamafutha e-lavender kuyasiza ukusebenzisa amabhati. Izinto eziwusizo eziqukethwe emafutheni zingena ngokujulile esikhumbeni bese zibonisa imiphumela yokuphulukisa. Ngaphambi kokusebenzisa ukugeza, kunconywa ukuthi uhlanza kahle ngaphansi kwewashi, ngoba emva kokugeza akukhuthazwa ukuba ugeze umzimba ngaphandle kwempahla ewusizo. Lezi zinto zizofakwa isikhumba ngemuva kokuthola izinqubo zamanzi. Ngemva kokugeza, gubha ngomzimba ngenduku ithawula.
Uma kuzijabulisa, izimo ezicindezelayo, zigeza ngokubunjwa okulandelayo kwamafutha abalulekile: ama-3 amaconsi amafutha e-geranium namaconsi amabili omjunipha namafutha e-lavender.
Ngemihlathi, geza (imizuzu engu-15) ngokungezwa kwamaconsi ama-3 e-lavender nama-5 amaconsi ama-camomile.
Ukucindezela ngamafutha ka-lavender kusebenza kakhulu kuzo zonke izinhlobo zezifo.
Uma kuphakanyiswa umkhuhlane, yenza ukucindezela okubandayo ngamaconsi ambalwa amafutha we-eucalyptus, i-mint, i-lavender ne-lemon.
Nge-colic, yenza i-compress ebandayo ngokubunjwa okulandelayo. Hlanganisa amaconsi ama-3 e-mafuta e-camomile nama-2 amaconsi we-mint namafutha we-lavender.
Uma ulula, lungiselela i-compress yamaconsi amahlanu wamafutha wetiyi, amaconsi amathathu omjunipha, i-lavender ne-rosemary amafutha namaconsi amabili e-peppermint oyela.
Ngezikhumba zesikhumba, cindezela ngamaconsi angu-4 e-lavender amafutha, amaconsi amathathu amafutha we-chamomile, amaconsi amabili amafutha we-geranium, uphonsa owodwa wamafutha kalamula.
Uma u-stomatitis, yenza ingxube yalezi zinto ezilandelayo: amaconsi amane e-fennel, i-lavender ne-chamomile amafutha, amaconsi amabili e-thyme, i-drop one yamafutha lemon. Engeza i-75 ml yamanzi bese ususa ingxube ngxube izikhathi eziningana ngosuku.