Isobho esingafani nemissels

1. Bilisa amanzi bese ubilisa ikombu kuwo imizuzu emithathu. Ama-seaweed abamba kusukela ekuphethweni Izithako:

• Izindebe ezinkulu - izingcezu ezingu-20
• I-Algae combo, iqabunga - I-1 Piece
• Iziqu ze-asperagus eluhlaza - izingcezu ezingu-4
• I-peel igayiwe - 1 st. i-spoonful
• Umhluzi wezinhlanzi - 1 I-Liter
• Usawoti - Ukunambitha

Imiyalo

1. Bilisa amanzi bese ubilisa ikombu kuwo imizuzu emithathu. Ama-seaweed athathwa epanini futhi ahlukaniswe. Manje emhluzeni ofanayo udoba iziqu ze-asparagus. Zikulungele imizuzu eyisithupha. Susa nabo ngomsindo, uthele amanzi abandayo. I-asparagus ehlile ihlukaniswe zibe yizicucu kuze kufike ku-1 cm. 2. Bilisa umhluzi, lapho imifino iphekwe khona, futhi futhi uphonsa ama-mussels ahlanzekile lapho. Ziphekwe imizuzu emithathu. Ngosizo lomsindo ususe kuwo umhluzi. 3. Kwesitsha esihlukile, ubilise inhlanzi yesikhumba. Emacwecwe, faka ama-mussels, i-asparagus ne-kombu. Yengeza khona isikhala selamula bese uthele umhluzi wezinhlanzi oshisayo. Sisebenza ngokushesha etafuleni futhi simangala izivakashi zethu.

Izinkonzo: 4