Isosi nge-oilyat Esizeni sethu kunezindlela eziningi zokupheka nezitsha ngamakhowe. Namhlanje silungiselela isobho nge amazambane ahlambulukile. Lona isobho esilula kakhulu futhi elimnandi, lapho kukhona nesilimo esidliwayo esinamagatsha anamanzi. Noma iyiphi isidlo ne-buttermilk inezici ezinambitheka kakhulu. I-oily kumele ibiliswe ngamaminithi angu-15, bese ufaka emhluzeni wemifino.
Izithako:- Amafutha omkhuni 100 g
- Cilantro fresh 10 g
- Usawoti 4 g
- I-Pepper enephukile 1 pc.
- Ubisi 100 ml
- Garlic 3 izidakamizwa
- I-Carrot 1 pc.
- Anyanisi 2 ama-pcs.
- Isilimo esidliwayo esinamagatsha anamanzi sisusa 200 g
- Amafutha omnqumo 20 ml
- Isinyathelo 1 Ukulungiselela isobho sekhrimu udinga ukuthatha amakhowe, ibhotela, izimpande zesilimo esidliwayo esinamagatsha anamanzi, u-anyanisi, izaqathe, u-garlic, ubisi, i-pepper eshisayo, usawoti, i-coriander.
- Isinyathelo 2 Amakhowe ahlanzekile, ageze ngaphansi kwamanzi asebenzayo. Sika imilenze nama-mushroom caps zibe yizicucu. Thela emanzini abandayo. Bilisa nge anyanisi amancane imizuzu engu-15. Phonsa ku-colander.
- Isinyathelo 3 Imifino (anyanisi, ugarlic, izaqathe) ukuhlanza, uthathe ama-cubes.
- Isinyathelo 4 Thela imifino emnqumweni (noma yimiphi imifino) yamafutha.
- Isinyathelo 5 Thele imifino ebilisiwe ngamanzi abilayo. Pheka imizuzu engu-5.
- Isinyathelo 6 Hlanza impande yesilimo esidliwayo esinamagatsha anamanzi. Sika zibe cubes.
- Isinyathelo 7 Engeza isilimo esidliwayo esinamagatsha anamanzi kanye namakhowe kumhluzi wemifino. Usawoti kanye nopelepele. Pheka imizuzu engu-30 phezu kokushisa okuphansi.
- Isinyathelo 8 Bilisa ubisi.
- Isinyathelo 9 Geza le pepper elibabayo. Ingxenye ye-pepper yahlanza kahle imbewu kanye nezingxenye. Hlanganisa le pepper ngaphansi kwamanzi abandayo. Sika zibe izingcezu ezincane.
- Isinyathelo 10 Gwema umhluzi kusuka emifino. Imifino ngamakhowe ihlambulukile.
- Isinyathelo 11 Engeza umhluzi nobisi olushisayo kumat. Yilise.
- Isinyathelo 12 Engeza imifino kanye nepelepele emthonjeni olungiselelwe. Bilisa amaminithi amathathu. Ukulungele ukukhonza isobho esishisayo ngesinkwa imvuthu yesinkwa.