Thatha isikhathi esincane sokuphumula, uphuze lesi siphuzo esimnandi nesinempilo futhi uphuze indebe yetiye elimnandi nelinempilo. Ukuthakazelisa uzothola ama-sips ambalwa, imicabango yakho izoqala ukucacisa, futhi ukuzithiba okujwayelekile ukubuyela.
Futhi konke lokhu kubangelwa ukuthi ukuphuza itiye kungukulungiswa okuhle komphefumulo wakho. Kulo mzuzwana, sincike ekomitini letiyi elihlaza, siphefumula ngephunga elimnandi le-hay entsha esomile ngamanothi e-citrus kanye nesitrobheli. Futhi lephunga elimnandi liyasisiza ukuba siphumelele emphefumulweni. Uma uphuza itiye ekhaya, ungenza kube yiphunga elimnandi nakakhulu. Ukuze wenze lokhu, ungafaka i-orange, i-lemon, i-melon uphinde uthele amanzi abilayo ebhodweni letiyi etsheni elihlaza. Thola isiphuzo esinomnandi kakhulu nesiphuzo esinempilo. Izindebe ezinamaqanda aluhlaza zingahlotshiswe ngezingcezu ezincane zama-citrus.
Amandla etizi elimnandi nelinempilo elihlaza. Ithi elihlaza liyisifo se-prophylactic, hhayi ukwelapha, ngakho-ke akudingekile ukucabanga ukuthi itiye lingelashwa. Kungenzeka ukuthi kuzokusiza ukuba udlulisele lesi sifo kalula noma ungaguli nhlobo. Kulesi siphuzo esihlwabusayo futhi esiwusizo, kunamavithamini amaningi, kanye ne-fluorine, potassium, ithusi, iodine, i-zinc. I-vitamin eyodwa kuphela ebiza kakhulu - iqinisa izindonga zemikhumbi, iyanda futhi igcina ukuqina kwayo. Uma uphuza izindebe eziyisihlanu kuya kweziyisikhombisa zetiyi oluhlaza ngosuku, uzosheshisa ukubola kwe-cholesterol namafutha egazini, futhi ngale ndlela kuyovimbela ukukhuluphala kwesibindi, kugcine isimiso somzimba sokuzivikela futhi sigweme ukuguga komzimba. Ukuze kuvikelwe isifo senhliziyo, ukutholakala kwesifo sofuba, izitsha ze-cerebral, itiye eluhlaza uyokwamukeleka kakhulu. Ukulwa nokuvuvukala, ukulwa namagciwane kanye nesenzo sokulwa namagciwane kunathi kithi isiphuzo esihlwabusayo nesempilo. Kumele udakwe nokudla okunobuthi, nomkhuhlane, nge-dysbiosis. Ngenxa ye-iodine, itiye inomphumela omuhle ohlelweni lwe-endocrine (emsebenzini wakhe). Futhi-ke uma une-gland ye-gland ekwandiseni, kuzokusiza ukuthi uphuze leli teyi.
Yebo , labo abalandela ngokuqinile isibalo sabo, itiye eluhlaza imane lidingekile. Njengendlela yokulahlekelwa isisindo bese usebenzisa lesi siphuzo esimnandi. Iphuthumisa ukwedlula amafutha emzimbeni, iqinisa izinqubo zokuxuba umzimba. Ngaphandle kwalokhu, itiye eliluhlaza lisusa ama-salts ezinsimbi ezisindayo nama-slags ahlukahlukene emzimbeni. Odokotela baphuza itiye eliluhlaza bese batusa labo abazolahlekelwa isisindo, nalabo abasentwasahlobo abaphethwe yi-avitaminosis, ubhedu bonyaka kanye nokunganaki.
Itilasi elihlaza linomthelela wokutholisa isisombululo segazi, linciphisa imithwalo yegazi, liqede ukuphazamiseka kwawo futhi ngaleyo ndlela lusiza kakhulu ukujikeleza kwegazi. Kuhlanganisiwe ekuthandeni kwayo i-theophylline, i-theobromine futhi, ngokuqinisekile, i-caffeine, yinike izakhiwo zesiphuzo esiphuthumayo. I-caffeine inika inkokhelo kuwo wonke umzimba, futhi i-theobromine ivuselela imisipha yomzimba emithini yokwelapha, ikhulisa ukugeleza kwegazi nokuncipha kwengcindezi yegazi emjikelezweni omncane wokujikeleza. Kodwa i-theophylline inomphumela omuhle wokuzivocavoca, ihlanza imithwalo yegazi yobuchopho nenhliziyo, igqugquzela ukugeleza kwegazi ku-bronchi, ivuselela isimiso sezinzwa eziphakathi. Ngakho-ke, ngenxa yethonya elikhulu emzimbeni wezinto ezixutshayo, odokotela beluleka itiye eliqinile ukuba lingathathwa, uphuze imizuzu eminingana.
Ubuhle ngaphandle kokulimala . Iqiniso lokuthi itiye elihlaza liyancipha futhi liduduza isikhumba, liveza ngisho nokukhululeka kwalo, likhulule ukucasuka nokubomvu, i-cosmetologists iye yaziwa isikhathi eside. Kuyaziwa ukuthi ama-tannins, atholakala etizeni oluhlaza, adala ifilimu encane esikhumbeni, futhi, futhi, unomphumela we-bactericidal. Esikhathini se-cosmetology, kokubili itiye elihlaza elikhishwe futhi lisetshenziswa izithako esebenzayo. Ehlobo, lapho isikhumba sethu esomile ngokweqile sidinga ukuphucula okwanele, amafutha omshukela amafutha omnqumo kanye netiye elihlaza asiza kahle. Konke lokhu kufanele kuxutshwe futhi kusetshenziswe esikhumbeni, ziboshwe ithawula futhi ziphumule imizuzu engamashumi amabili. Le nhlanganisela yamafutha igxile ngokuphelele, futhi isikhumba sakho sizothola ukukhanya kwezemvelo futhi sibe bushelelezi futhi silky.