Kulungile kanjani ukubheka izindawo eziseduze?

Isiqubulo sowesifazane wesimanje kufanele sibe yinhle yonke indawo. Ukuzinakekela thina, sikhetha izindlela ezikhethekile endaweni ngayinye emzimbeni wethu: i-tonic ebusweni, i-gel for the shower, ukuhlunga izinwele. Ngisho nasesikhumba esizungezile amehlo, sinaso ubisi olukhethekile lokuhlanza! Futhi kuphela "lapho" abaningi basasebenzisa isepha evamile. Ukuze uqonde kangcono lokhu kuphazamiseka, cabanga ukuthi ugeze ubuso bakho nge-shampoo, futhi "kungcono" nge-toothpaste.
Umgoqo wemvelo womzimba wethu
I-pH yemvelo yendawo esondelene nayo ihlukile kumgomo ojwayelekile wokugonywa 5.5. Lesi simo esiyingozi sivimbela ukungena kwanoma yimaphi ama-pathogens. I-Lactobacilli, equkethe i-microflora, isebenza njengesithintelo esingokwemvelo, ukwephula okungaholela ekutheleleni okungafuneki: i-thrush, i-bacterial vaginosis nezinye izinto ezingathandeki.

Kungakhathaliseki ukuthi ama-moms ethu afundisa kanjani ukuthi insipho yi-antiseptic engcono kunazo zonke, le nqubo yokwelapha ayiyona nje engenamsebenzi, kodwa futhi iyingozi. Insipho (indlu yangasese, ingane kanye nendlu) kaningi isabela ngendlela ye-alkaline. Futhi ngisho nokusetshenziswa kwayo okulodwa kungaholela ekutheni i-neutralization ye "i-barrier barrier" endaweni esondelene nayo, ihlanza i-lactic acid kusuka kwesifazane. Okufanayo kuya kuma-gel esha. Ngaphezu kwalokho, lezi zimali zihlanganisa izingxenye ezinamandla ezikhukhumezayo. Bahlanza kahle imicibisholo, kodwa bawela isikhumba sezitho zangasese futhi bangabangela ukucasuka. Uma usebenzisa i-soap noma i-gel eshaweni, i-lactobacillus ezindaweni eziseduze zifa, ngoba azivumelanisiwe ukuze zisinde ngaphansi kwemibandela ye-pH eya ohlangothini lwe-alkaline. Yingakho inhlanzeko ebuseduze idinga imikhiqizo ebucayi, equkethe i-lactic acid, egcina i-microflora evamile yezingcenye zomzimba.

I-lactic acid ibhekwa njengento eyinhloko empilweni yesikhumba kanye nezinambuzane ezimangcwabeni ezitho zangasese, izigciwane zezinzwa zibheka ukuthi kubalulekile ukutusa ukuhlanzeka okujulile, okukhulunywa ngokukhethekile ngesisekelo saso.
Kusho ukusetshenziswa kwansuku zonke kweLactacid Femina kune-pH ye-5.2 - lokhu kusiza ukugcina i-pH yemvelo yesikhumba sezindawo eziseduze, okudala isivinini esibalulekile ekutheleleni.
Zonke izidakamizwa ze-Lactacid Femin zenza isivinini esingokwemvelo endleleni yokungena ekutheleleni, ukubeka umlomo wezitho zangasese zangaphandle bese ukhulula iphunga elimnandi.

I-Lemacticide Femina - hhayi nje ithuluzi lokuhlanzeka ezindaweni eziseduze - kungukuvimbela impilo yakho yesifazane.
Phela, impilo yowesifazane esondelene kakhulu ngokuyinhloko ixhomeke esikhathini esizayo, futhi nokuthi uzoba enempilo yini. Uma owesifazane enezinkinga nokuphazamiseka endaweni yendawo esondelene naye, angakwazi ngisho nokuhlala engenakunyumba ngokuphelele. Futhi ukungabi nabantwana, ngenxa yalokho, kuholela ekucindezelekeni eside futhi okunamandla nesimo esingalawuleki.

Ukuze uhlale ukhululekile futhi uhlanzekile, kunconywa ukuba ugcine inhlanzeko njalo ezindaweni eziseduze. Lokhu kubaluleke kakhulu kunanini ngaphambili ezinsukwini ezibucayi lapho owesifazane ezwa ukucindezeleka okuncane kanye nempilo embi. Ngakho-ke, ungabheki kuphela ukuhlanzeka kwakho kuphela, kodwa futhi nokudla kwakho, zama ukungahlali endlini yangasese ezindaweni zomphakathi (ukugeza, indlu yangasese), ungazisuli ngethawula lomunye. Ngemuva kwakho konke, isibonelo, isifo esinjalo se-microflora yesifunda esiseduze, njenge-thrush kungaholela ekusebenzeni okuphelele kwe-ovaries kanye nezinye izitho zomzimba ezibalulekile. Kodwa ngisho lokhu kungenzeka kuphela uma owesifazane engagcini imithetho elula yokuhlanzeka. Qaphela futhi ubuke imikhuba yakho. Zama ukungenzi amaphutha, ngakho-ke "ungabeki" zonke izinkinga wena.