Ingabe amafutha we-soya ayasiza?

Uma kuziwa ku-soy, abaningi bethu bakhumbula ngokushesha ubuchwepheshe bezakhi zofuzo. Futhi akubona wonke umuntu owaziyo ukuthi soy isitshalo sebhontshisi njengama-peas nobhontshisi. "Inkazimulo yakhe embi" wathola ngokungavumelekile. Lena umkhiqizo owusizo kakhulu. Ngaphezu kwalokho, kwamanye amazwe, kokubili i-soybean ngokwayo namafutha akhiqizwa kuwo ayathandwa kakhulu. Ingabe amafutha we-soya ayasiza? Sithanda ukukhuluma ngalokhu ngokuningiliziwe.

Amafutha we-soya. Izindawo zayo nezinzuzo.

Amafutha we-soya anemithi yokwelapha, ngenxa yokuthi ukusetshenziswa ngokujwayelekile umzimba uqina futhi unempilo. Lolu hlobo lwamafutha lusebenza ngendlela eqondisiwe: izingane zidinga amafutha ukuze kuthuthukiswe ngokugcwele nokukhula; abesifazane benza ibhotela elihle futhi elibucayi; Amadoda ngenxa yokusetshenziswa kwamafutha ahlala eqinile futhi engumuntu.

Amafutha we-soya, ngokungafani namanye amafutha yemifino anomsebenzi ophezulu wezinto eziphilayo, ngakho-ke uthathwe ngumzimba cishe (98-100%). Ezikhathini zasendulo eMpumalanga babesazi ngalezi zakhiwo zamafutha: isibonelo, abagulayo kanye nososayensi baseChina babhala ngempahla yamafutha we-soya eminyakeni engaphezu kuka-5000 edlule - ngaleso sikhathi kakade bafunde kusuka soya ukulungiselela izitsha eziningi ezihlukahlukene.

EYurophu, i-soy kuphela yatholwa phakathi nekhulu le-18 leminyaka AD. Owokuqala ukufunda ngokudla okusha kwafundwa amaFulentshi. Ngendlela, iFrance yathola i-soy sauce, hhayi i-soya ngokwayo. ENgilandi, bafunda ngama-soya ekupheleni kwekhulu leminyaka.

Sifunde kuphela ngama-soya ekuqaleni kwekhulu lama-20, futhi "sibonga" impi yaseRashiya neJapane: iMpumalanga Ekude yayinenkinga enqoleni yemikhiqizo ngakho-ke amasosha adliwe imikhiqizo ye-soy.

Ukukhulunywa kokuqala kwamafutha e-soy kutholakala kubalobi baseChina abaxhumanisa ukusetshenziswa kwamafutha we-soya ngobuningi emadodeni, futhi ngaleso sikhathi kwakuyi-aphrodisiac eqinile kakhulu. Esikhathini esidala, kwakukhona eminye imibono mayelana namandla ezocansi amadoda, ahluke kakhulu ngemibono yethu yanamuhla: isibonelo, ezikhathini zasendulo kwakukholelwa ukuthi indoda evamile kufanele ibe nabesifazane abangu-10 okungenani. Ngakho-ke, nsuku zonke kwakudingeka enze izenzo eziyishumi zobulili, kulesi simo kuphela uzobe esehle kakhulu kuze kube yilapho esegugile. Ngakho-ke, amadoda angamanje akufanele azinaki amafutha we-soya ukuze okungenani abe yingxenye yale "mandla".

Ukwakhiwa kwamafutha we-soya.

Ekubunjweni kwayo, i-soybean i-vitamin E (ehlanganisa amafomu E1, E2), okudingekayo empilweni yezocansi. I-Vitamin E ingu-2b1, okungukuthi, inezifomu ezimbili, futhi namuhla ayaziwa: E1 yi-tocopherols (i-delta, i-alpha, i-gamma, i-beta), i-E2 yi-tocotrienols (i-delta, i-alpha, i-gamma, i-beta). Ukuze i-vithamini ibanjwe umzimba, kokubili amafomu ayo adingekayo. Bobabili amafomu atholakale kuphela kwimikhiqizo yemvelo, emavithamini ekhemisi ayinawo ama-tocotrienols, ngakho-ke umzimba awuwutholi i-vitamin E.

Uma njalo udla ukudla okusheshayo (kanye namafutha e-soya), okufaka u-vitamin E, khona-ke uzothathwa ngumzimba cishe u-100%. Odokotela abaningi, ngeshwa, abazi ngalokhu, noma abafuni ukwazi.

Ukwakhiwa kwamafutha we-soya kuhlanganisa nezinye izingxenye: i-calcium, i-vitamin C, i-sodium, i-potassium, i-magnesium, i-phosphorus, i-potassium, kanye ne-lecithin, i-acids enga-insaturated negcwele. Kuwoyela we-soya, i-linoleic acid yiyona eningi kakhulu, le asidi ivimbela ukuthuthukiswa komdlavuza. Okulandelayo kuza ama-palmitic, ama-oleic, ama-stearic nama-alpha-linolenic acid. Zonke lezi zinto azivumeli i-cholesterol iqoqe ezitsheni. Amafutha we-soya asetshenziselwa kahle ukuvimbela isifo sofuba, isifo sezinso. Ngaphezu kwalokho, i-soya ye-soya iyasiza ngoba isusa imiphumela yokucindezeleka kahle, iqinisa ukuzivikela, igqugquzela amathumbu, ithuthukise umzimba.

Ukuthola amafutha we-soya.

Njengamanje, amafutha e-soya akhiqizwa eRussia ngezindlela ezimbili: ukucindezela kuyindlela yokwenza izinto, futhi ukukhipha kuyindlela yamakhemikhali.

Kodwa ubuchwepheshe abuyikuma, kepha qhubeka nokuthuthukisa, futhi ukucindezela kabili kuye kwasetshenziswa kaningi, kanti umkhiqizo wokuqala ugcina izindawo zawo zemvelo, amafutha ashiya imvelo enobungane, futhi amandla adliwe kancane.

Indlela yokukhipha i-hexane eqondile namuhla ithathwa njengeyona yesikhashana kakhulu: amafutha akhishwa yi-organic dissolution method, ukuqinisekisa ukuthi umkhiqizo ungumgangatho omuhle kakhulu, ongewona ophansi kunamafutha yemifino angenisiwe, futhi kudingekile kwamanye amazwe (amanye ala mafutha athunyelwa ngaphandle).

Amafutha aphethwe yizinyosi kubhekwa njengento ewusizo kakhulu, le mafutha anephunga elimnandi futhi alikwazi ukugcinwa isikhathi eside. Ngemva kokukhipha noma ukukhipha, noma yikuphi amafutha ahlungwa, bese kuthi umkhiqizo ubizwa ngokuthi amafutha angcolile.

Ukukhiqiza amafutha angenasiphelo, kumele kube nenqubo ye-hydration: impilo yesheluli iyanda, kodwa inani lemvelo lomkhiqizo liyancipha. Amafutha angahlanjululwa anomunwe oqinile, umbala oqhakazile, ukunambitheka okuveziwe kwembewu ye-soya. Izinto eziwusizo zigcinwa, ngokuvamile kuvalwa ukuhamba. Kuwoyela we-soya, eziningi ze-lecithin, ezisiza ukuthuthukisa umsebenzi wobuchopho.

Imithombo eminingi iluleka ukudla kuphela amafutha we-soya ahlanjulisiwe, lokhu kushukunyiswa yiqiniso lokuthi ukunambitheka nokuphunga okungagcwaliseki akuwona wonke umuntu oyothandayo. Kodwa-ke, ukulimaza akubanga imbangela, kodwa akudingekile ukuba ujabane namafutha anjalo, ngoba kutholakala i-toxins, kuhlanganise ne-carcinogens.

Ukusetshenziswa kwamafutha we-soya.

E-cosmetology: amafutha e-soya anezakhiwo eziwusizo ezisetshenziselwa i-cosmetology. Ukunakekela isikhumba samafutha, le mafutha angcono kakhulu ukuthi angayisebenzisi (ingaba yi-comedogenic), kodwa isikhumba esivamile nesomile, amafutha we-soya afana kahle. Amafutha e-soya ayangenisa futhi aphuze isikhumba, asize ukugcina umswakama, okwenza umgoqo ovikelayo phezulu. Ama-Masks anamafutha we-soya anekhanda elomile, elibi kakhulu nesimo sezulu, elizosiza ukubuyisela isikhumba esisheshayo, esisha futhi enempilo.

Amafutha we-soya esikhumba esikhulile kubhekwa njengokukhathalela kahle: kubuyiselwa ukuqina kwekhanda eliphelile kanye nephutha, kuvuselela isikhumba, kuqeda imibimbi emihle, kunciphisa inqubo yokuguga.

Ukupheka: Amafutha e-soya elicwengileko ayenandzi, angapheki imifino kuphela, kodwana apheke inhlanzi neenyama, apheke ama-cooltizers, apheke, apheke izitsha zokuqala, begodu okwesibini (eRussia akakajwayeleko). EMpumalanga Ekude YaseRussia, amafutha e-soya yiyona eyinhloko (amanye amafutha asetshenziselwa, kodwa kakade njengokwengeziwe), futhi lokhu kuyaqondakala, ngoba kukhona insiza eningi ekhulile lapho. Kuwoyela we-soya uye wakhula ngaphezu kwesizukulwane esisodwa. Uma amafutha asuqedile uhlelo lwe-hydration ne-filtration, neutralization, bleaching kanye deodorization, khona-ke amafutha angabhekwa ngokucophelela acacisiwe. Amafutha ahlanzekile kufanele agcinwe ebhodleleni lamabhodlela elimnyama nasendaweni emnyama, bese angakwazi ukugcina izindawo zalo isikhathi eside.