Umthelela onobungozi we-chips emzimbeni

Kukholelwa ukuthi izikhumba zokuqala zazilungiselelwe eminyakeni engu-150 eyedlule ukuze zijabulise umzukulu waseMelika ongenangqondo uCornelius Vanderbilt. Wayengeyithandi amazambane "aqoshiwe" asetshenziswe ngodla futhi wathumela umpheki ukuba alungise isidlo. Waqothula izimpande ngamathanga aphezulu kakhulu futhi wawafake ngamafutha. I "chips" ezintsha zinempumelelo enjalo kangangokuthi maduzane zathandwa kulo lonke elase-United States, futhi zazifakwe emenyu yokudlela.

Bese banquma ukupakisha izikhwama ngomoya, ngakho-ke ukuthi isidlo esiphundu sahlala isikhathi eside futhi asizange siphule. Kungenye indaba uma wenza amakhadi ekhaya. Okokuqala, ungakwazi ukuhlukanisa "imenyu" ngokwenza impela kusuka kunoma yikuphi imikhiqizo "engalungisiwe": amazambane, izaqathe, beet, ama-radishes, ama-apula, amapheya, ubhanana, izinto ezinjenge-mango ... Okwesibini, ukulawula inani lamanoni adliwe ( kanye nama-kilojoule), ikakhulu uma ubhake kuhhavini, futhi ungafisi emafutheni. Ukuphuza ama-chips emafutheni ashisayo, ubhubhisa okutholakala kumavithamini omkhiqizo. Okuyingozi kakhulu kuma-chip chips kukhona "umoya", ngoba gazinga umkhiqizo onjalo imizuzwana engu-10 kuphela. Uma wena, ungaboni indlela ehlukile yokuzilungiselela, okungenani unakekele ukuthi amafutha awubilisi, kungenjalo uzolahlekelwa nezinto eziwusizo. Frying izikhathi eziningana, ushintshe it entsha ngemva kokukhonza ngamunye. Blot the tile nge tile iphepha. Umphumela owingozi we-chips emzimbeni yisihloko salesi sihloko.

Yidla crisps ngaphandle kokuthola isisindo!

Uma u-chips othosiwe emafutheni, baba yi-high-calorie kakhulu. Ngakho-ke, zingaba ngamanani amancane: angabi ngaphezu kwama-30 g (cishe angu-120 kcal) izikhathi ezingu-1-2 ngenyanga futhi azihambisani namahora amane ngaphambi kokulala. Ukulungisa izikhumba ngesikhathi esisodwa ngobuningi nje akusho ukuthi kunengqondo, ngoba isikhathi sokugcina kuso sisincane kakhulu: amasonto amabili noma amathathu kuphela. Kuze sonke isikhathi lezi zinhlayiya zahlala zihlwaya, zomile futhi zinyuka, kufanele zifakwe esitsheni sesilazi esinesibopho esiqinile (uma kuqhathaniswa nesilazi sepulasitiki sidlulisa umswakama ophansi). Kukhona okuthosiwe ngama-chips amafutha (ngisho nokupheka ekhaya) ku-esiswini esingenalutho izondlo abacebisi. Kungcono ukwengeza izitsha ezahlukene, kodwa hhayi ukuthosiwe, njengezinhlanzi, futhi, ngokwesibonelo, kuma-saladi: i-fiber emifino izosiza ukususa amafutha amaningi. I-chips eyomile-ovini ingadliwa ngokukhululekile ngokukhululekile ngezinhlanzi, ngenyama ... Kodwa noma kunjalo hhayi ngokwabo. Njengomthetho, ama-chips aqoqa njengezimbewu: epaki, ekhaya phambi kwe-TV, ngenkathi ebukela i-movie kuyi-cinema ... Kunoma yikuphi, akunakucabangi, ngakho kulula kakhulu ukudla okudliwayo. Uma kukhona okumatasa, awukwazi ukulawula ukuthi uthumela ukudla okuningi kangakanani emlonyeni wakho, futhi ungene emicabangweni yakho nasemizweni yakho, ungakwazi ukugwinya kalula kabili noma ngisho nengxenye yesithathu. Futhi, ekugcineni, okokugcina. Njengoba izazi ze-psychologists zithi, ukukhanga okuyinhloko kwe-chips kukhonjiswe ngokuqondile. Kwabaningi bethu kuwumkhuba wesiko: ungavuli ngeso lengqondo isikhwama esithambekeleyo, esisodwa ukuze uthole izigaxa, ukuziluma. Ngakolunye uhlangothi, lokhu kuyindlela yokuzindla, ngakolunye uhlangothi, kungaba ukubonakaliswa kokuhlukunyezwa okulindelekile, kodwa kuzo zombili izimo - indlela enhle yokuphumula. Ngakho qeda ama-chips. Kodwa ngomqondo. Ama-Chips wokukhiqizwa kwefektri ngumkhiqizo ongewona wemvelo onokuningi kwezithako eziyingozi. Iningi labakhiqizi benza izinkukhu ezivela ngotshani noma kufulawa wamagilebhisi. - Ukunambitheka kwe-chips okunjalo akude namazambane, futhi izithasiselo zokunambitheka ziza ekusizeni abakhiqizi. Ngaphezu kwalokho, lapho kusetshenzwa khona, ama-chips agcwele amafutha, futhi sithola inani lika-30 g ngisho ne-sachet encane.