Imisebe yelanga ayikona nje ukulimaza isikhumba futhi iholele ekufubeni ngaphambi kwesikhathi, kodwa ingabangela nokushisa nokuphendula okwenziwe, okubizwa ngokuthi i-photodermatitis. I-Photodermatitis, njenge-evamile yokugijima, isho isifo esifana ne-urticaria.
Yiqiniso, imisebe ye-ultraviolet iyasiza kubantu, kodwa futhi ilimaza. Ukuze ukwakhiwa nokuqiniswa kwamathambo, umzimba wethu udinga i-vitamin D, enomphumela omuhle kakhulu ekuthandeni kwe-calcium, ngakho-ke uhlanganiswa ngaphansi kwethonya lelanga elithile.Kodwa ikakhulukazi kule sidingo izingane zigwema isifo se-rickets. Ungabi nxanxathela kulokhu, ngoba ukulinganisa ngokweqile kwe-ultraviolet ithonya elimazayo. Iphula isakhiwo sezinsimbisi ze-dermal, sibangela ukuba sikhule, imibimbi ngaphambi kwesikhathi ivele. Ngaphezu kwalokho, ngenxa yokushisa kwelanga ngokweqile, izicubu zingathuthuka.
Kunezifo eziningi ezibizwa ngokuthi i-photodermatoses, lezi ziyi-photodermatitis, ezenzeka ngaphansi kwethonya elangeni. Ngenhlebo enjalo, isilwane sithatha ukusabela okuningi: photoallergic, phototractive, phototoxic.
Ukuphendula kwe-photo kubonakala njengomphumela welanga eliningi futhi izibonakaliso zokuqala ze-photodermatitis zibonakaliswa njenge-sunburn. Ngesikhathi esifanayo kubo bonke abantu abanezinhlobo ezahlukene zesikhumba, isikhathi esichitha elangeni, okuholela ekushiseni, kuhluke ngokuphelele. Ngakho-ke, isibonelo, abanikazi besikhumba esinamahloni bangashisa ilanga ngamahora amaningana ngaphandle kwemiphumela, futhi abantu abanezinwele zabo ezimhlophe nabomhlophe njenge-ukhilimu omuncu, ngesikhathi esifanayo bazothola ukushisa okukhulu. isikhathi esithile sihlanya, ngaphezu kwalokho, kungase kubonakale amabhuleki ngamanzi amaningi, ubuhlungu ezindaweni, ukuvutha nokushaywa.
Ukuphendula kwe-Phototoxic kwenzeka ngenxa yezinto ezikwazi ukwandisa ukuzwela emisebeni yama-violet. Izinto ezinjalo zingavela lapho umuntu ehlushwa izifo zesibindi noma angena emzimbeni angaphandle (kusuka ezidakamizweni, isibonelo, ekusebenziseni tetracycline). Ngakho-ke, ezindaweni ezivulekile zesikhumba, ngisho noma umuntu engahlali isikhathi eside elangeni futhi umphumela wayo awunamandla kakhulu, ama-bubbles, ukuguquka kwezindawo, izindawo ezibomvu zivela.
Ukusabela kwe-photoallergic kwenzeka ngesimo se-eczema yelanga, i-prurigo (i-sun prurigo). Uma kukhona ukusabela, khona-ke esikhumbeni esivele sikhombisa ama-nodules ombala obomvu, ohamba phambili ngaphezu kwesikhumba nama-vesicles.
Uma une-photodermatitis, kuzomele uhlele uhambo kudokotela, ngoba lokhu kungaba isibonakaliso sesifo sesibindi, isifo esinjalo sibizwa ngokuthi isifo se-porphyrin. Ukusabela kwe-phototoxic kungenzeka ngenxa yokulawulwa kwama-antibiotic amaningi (isibonelo, ama-antibiotics afanayo weqembu le-tetracycline), amanye ama-antifungal (eg i-griseofulvin), ezinye izidakamizwa eziphikisayo (isibonelo ibuprofen). Ngenxa yalesi sizathu, kufanele ufunde ngokucophelela leli pheshana, elihlale linamathele kulesi sidakamizwa, lapho ungabona khona ukuthi umuthi ukwandise ukuzwela emisebeni yama-violet noma cha.
Abantu abathanda kakhulu ukushisa i-sunbathing kufanele baqaphele kakhulu uma bephuza imithi: kunemithi eminingi engasetshenziselwa ukwenza i-photodermatitis. Njengomthetho, odokotela baxwayisa iziguli zabo ngale ndlela futhi bawacebisa ukuba bahlale elangeni ngangokunokwenzeka noma basebenzise isikrini esilula esinamandla. I-Photodermatitis ingenzeka uma uthatha izimali nge-thiothiols ne-tar, amalungiselelo nge-St. John's Wort, i-sulfonamides (izidakamizwa ezilwa namagciwane), ama-antibiotic, i-barbiturates.
Izinto ezikhulisa ukuzwela, ngeshwa, azikho emithini kuphela, kodwa futhi ezinamakha (amafutha nama-deodorants), amakhemikhali asekhaya, ezinye i-vidahmyla, imikhiqizo eneoli ebalulekile. Ngokubheka ukukhanya kwelanga, kubangela ukuthi umzimba uhlangabezane nokuphendula okungathandeki. Uma ijusi yezitshalo ezithile (isibonelo, i-clover, i-laminaria, i-buttercups, i-sorrel) ifika esikhumbeni, khona-ke, ngaphansi kwesenzo se-ultraviolet ukukhanya, amabala amnyama angase ahlale.
Kanjani, emva kwakho konke, ukugwema i-photodermatitis?
Udinga kancane ukuba ube ilanga emini, khumbula ukuthi kungcono ukushisa kusihlwa nakusasa.
Manje kukhona inqwaba yazo zonke izinhlobo zemikhiqizo yelanga elisiza ngokugcwele ukugwema i-photodermatitis. Kuphakheji ngayinye nasitokisini ngasinye kunezibalo ezibonisa ukuthi ziphindwe kaningi kangakanani isenzo semisebe ye-ultra-violet.
Uma unesikhumba esibucayi, ke ungeluleka ngaphambi kokuphuma elangeni ukuze usebenzise amafutha, amakha, ama-deodorants, ngoba njengoba kushiwo ngaphambili, kungabangela ukusabela okweqile.
Zihlanganisa izinto ezihlukahlukene ezikhulisa ukuzwela, zihlanganisa: i-polyunsaturated acids, amafutha e-bergamot, i-boric acid, i-parsley, i-phenol, i-eosin, i-musk, i-stor John's Wort, amalungiselelo e-mercury, i-paraaminobenzoic acid, i-dill juice, i-salicylic acid, i-rose, i-retinoids isandal. Kumele kuthiwa i-paraaminobenzoic acid ivame ukuqukethe ama-sunscreen, kanti i-eosin iyisici se-lipstick.
I-Photodermatitis ingabangela futhi isikhumba sinamandla, ngemuva kweminye imiphumela eyengeziwe, ifaka ukudweba noma ukudweba umzimba, basebenzisa i-cadmium usawoti.
Ukuthuthukisa i-photodermatitis ingakwazi futhi ngokuphathelene nokuphulwa kokushintshaniswa kwezinto ngenxa yokungahambi kahle ohlelweni oluhlelekile. Izifo ezinjalo zihlanganisa i-xeroderma, i-polymorphic photodermatosis, i-eczema yelanga, i-porphyria.
Yeka kanjani ukungaboni?
Yiqiniso, ukuhamba njalo izingubo ezivaliwe nakho kungekho. Ngempela, ngaphandle kwelanga angeke siphile, kuyadingeka ngathi ngamazinyo anamandla, amathambo nokuzivikela. Kubaluleke kakhulu ukuhamba elangeni entwasahlobo, kodwa ngokucophelela. I-sunscreen kufanele ihlale ingumngane, futhi ngaphezu kwalokho, khumbula ukuthi uma kunezinkungu noma amafu, akusho ukuthi ungakhululeka, akusona isivimbelo emisebeni ye-ultraviolet. Ngemuva kokuhamba kuyasiza ukunciphisa isikhumba sobuso be-nematomata noma i-linden.
Ikhala lidinga ukunakwa okukhethekile, ngoba yena, njengomthetho, uhlwitha owokuqala, ngakho-ke thola izigqoko noma ama-caps ngama-caps amakhulu.
Uma i-photodermatitis isivele yenzeka kuwe, isenzo sisheshe. Ekuqaleni, udinga ukukhipha isikhumba se-itch engavamile, kulokhu ungasiza ukucindezela kusuka kuma-apula aqoshiwe, ikhukhamba, amazambane noma iklabishi emhlophe. Emva kwalokhu, qala ukuthatha u-vitamin E nsuku zonke, kuzokusiza ukuthi ususe ukuvuvukala. Kodwa-ke, uma i-photodermatitis ivela kwezinye izizathu, isibonelo, ngenxa yesifo sesibindi noma izigulane ze-adrenal, khona-ke udinga usizo lwezokwelapha kuphela.