- I-squid - 1 kilogram
- Anyanisi - Izingcezu ezingu-4 (Ama-bulbs of size medium)
- Izigulane ezisolwandle - 800 Grams
- Imayonnaise - ama Gramu angu-200
- Usawoti - I-Pin 1 (Ukunambitha)
- I-Ground Pepper - I-Pin Pin 1 (Ukunambitha)
- Amafutha e-sunflower - izinto ezingu-2. izinkezo
Bilisa i-squid imizuzu embalwa. Ukwenza lokhu, hlanza ama-squid wageza ngamanzi asebenzayo emanzini abilayo. Zama ukungagcini i-squid - kungenjalo kuyoba nzima. Sihlukanisa i-squid ebilisiwe ngemivimbo emincane. Ama-anyanisi aqoshiwe ukuze gazinga kuze kufike igolide eoliyela lika-sunflower. Uma amakhowe ashiswe ngobuningi - uthathe iziqephu. Uma amakhowe enesayizi encane, khona-ke ungawafaka ngokuphepha kuleli fomu kusaladi. Esitsheni, hlanganisa u-anyanisi, ama-squid namakhowe. Sigqoka isaladi nge imayonnaise, pepper kanye nosawoti ukunambitha. Isaladi esilungisiwe ingahlotshiswe nge-sprig ka-parsley noma i-dill. Bon appetit!
Izinkonzo: 6