Eqinisweni, izithelo ezindala kunamakhiwane , awaziwa ngabantu. Ngaphandle kokukhulunywa ngaye eBhayibhelini, amakhiwane ayatshelwa emaphepheni aseJudiya nase-Ancient Egypt. Namuhla, amakhiwane akhuliswa kabanzi ebhanini elishisayo nelishisayo. Ngokuvamile, kunezinhlobo ezingaphezu kuka-300 zamakhiwane, okungafani ngesikhathi sokuvuthwa, ukuma kwesithelo, nokunye ukungafani kwekhwalithi. Njengezithelo ezishisayo, amakhiwane aqhakaza futhi athele izithelo izikhathi ezimbili ngonyaka, kanti izihlahla zingase zibe khona iminyaka engaba ngu-200.
Kunzima kakhulu ukunambitha imifanekiso emisha. Isithelo sincane kakhulu futhi sisheshe siphumelele egatsheni, futhi uma liphukile, lilondoloziwe kungakapheli izinsuku ezimbili. Yomile futhi yomile, futhi kokubili izinketho zokucubungula akunciphisi okuqukethwe kwezakhi ezifunayo kwisithelo.
Umkhiwane, noma amakhiwane, uthathwa njengokudla kwekhalori. Ngokusho kokuqukethwe kwezinto ezilandelanayo, akusiwo ophansi kwezithelo zomvini nama-apricot omisiwe, ngakho-ke kuwusizo kakhulu ekugwemeni ukudalwa kwezindwangu zegazi emithanjeni yegazi, izifo zesimiso senhliziyo, izakhiwo zamakhiwane azikwazi ukuhlolwa. .
Lesi sithelo sokwelapha sisetshenziselwa kakhulu ukwelashwa kwezifo zesisu nesisu somzimba, ukuqotshwa kanye nesisu somzimba. Njenge-strawberry, umkhiwane wenza ukwakhiwa kwegazi okungcono. Izinto zalo, i-teas, i-decoctions isetshenziswa njengomuthi omuhle we-antipyretic ne-diaphoretic. Amakhiwane aphethwe ngempumelelo ngezifo zesimiso sokuphefumula, i-larynx, i-bronchi ne-maxillary cavity. Ngezinhloso zokwelapha, umkhiwane uthathwa kahle kunoma yikuphi okushicilelwe kanye nobisi, khona-ke umphumela wokusetshenziswa uzoba ophakeme kakhulu.
Amakhiwane awusizo kubantu asebekhulile, njengoba kusiza ukuqinisa umzimba, kusiza ukuphola esilweni, ukuvuselelwa kwamandla.
Izindlela ezivame kakhulu zokutholakala kwamavithamini ezisekelwe kumakhiwane. Thatha amagremu angu-100 wamakhiwane, omisiwe, ama-apricot omisiwe, ama-250 amagremu enju, i-lemon eyodwa. Ukwakhiwa okuzothola kuzosiza wonke amalungu emndenini ukuba alondoloze ukujabula nenhlalakahle yabo isikhathi eside.
Njengazo zonke izidakamizwa, umkhiwane unemibandela yokuphikisana. Kuvinjelwe ukusebenzisa isifo sikashukela, njengoba okuqukethwe okushukela ezitshalweni ezomile kufinyelela ku-40%, futhi ngezifo ezithile zesisu ezihambisana ne-overestimation ye-acidity. Njenga-isipinashi kanye ne-sorrel.
Izakhamuzi azicebisi ngokungafanele ukukhulula izinsuku bese udla izithelo ezomile kuphela. Futhi ungadla izingcezu ezimbalwa zama-apricot omisiwe phambi kokudla okuyinhloko nge-oatmeal. Ngoba banomsoco kakhulu. Ngokuvamile, futhi i-high-calorie ephezulu (amagremu angu-100 ama-apricot amasha ayi-44 kcal, futhi omiswe - 232 kcal). Kodwa-ke, wonke ama-khalori ayo avela kuma-carbohydrates, futhi ushukela wabo yi-glucose kanye ne-fructose. Cishe akukho cholesterol futhi akukho fat! Futhi nakuba ngesikhathi sokumisa, i- apricot ilahlekelwa yi-vitamin C, kodwa iguqulwa ibe i-potassium, i-phosphorus, i-carotene, i-calcium, i-vitamin B5, insimbi. I-apricot inemibono eminingi edingekayo empilweni. Kususa i-cholesterol emzimbeni. I-Vitamin A, egcwele ama-apricot omisiwe, phakathi kwamanye anesibopho sokubunjwa kwama-hormone ocansi. Umphumela wesifo.
Thatha isinkwa "esinempilo". Uma ungeza ama-apricot omisiwe, ama-walnuts kanye nembewu kuya ekuvivinyeni okumnandi, kuzophuma okuhle futhi okuyingqayizivele kumnandi.
Ngosuku kuyasiza ukudla izingcezu ezingu-5 zama-apricot omisiwe. Ukudla ama-apricot omisiwe akuyona neze ukudla okuyisisekelo, kodwa njengendlela yokudla. Kulokhu, izakhi zokulandelela kulula ukugaya.
Ama-apricot abomile ayadingeka kuwo wonke amantombazane nabesifazane. Yiziphi izakhiwo ezikhangayo zama-apricot omisiwe? Izithelo ezomile zisiza ubulili obuhle, buqinisa futhi kwenza izinwele zibalale kangcono, futhi zithuthukisa ukuvuselelwa kesikhumba.
Ngakho-ke, ngaphambi kokuba uthande ukunambitheka okuhle, imibala engavamile yegolide yezithelo ezomile, ochwepheshe batusa ukuma okungenani imizuzu engu-10-20. emanzini afudumele, bese ugeza kahle. Lokhu kwenziwa ukugeza izinhlayiya zothuli nosizi olusuka kulo. Uma lokhu kungavumelekile kuwe, khona-ke kulungile kakhulu ukuthenga izithelo ezibomvu ezingaqondakali, cishe kungenzeka ukuthi aziphathwe nge-anhydride.
I-anhydride, ibhekwa njengokwakheka okunobuthi, ingaphephile impilo, ivuselela isifo sokuphefumula, futhi emva kokuxhumana okude nalesi sidakamizwa, ukuphazamiseka kokuzizwa kwe-dermatological kwaqaphela.
Kuyasihawukela, kodwa abakhiqizi banamuhla bafaka umgomo wokuthola imali eyengeziwe futhi bakhohlwe izinga lemikhiqizo. Manje kunzima kakhulu ukuthola ama-apricot omisiwe angokwemvelo. Uma okhokho bethu bomisa ama-apricot omisiwe elangeni, abakhiqizi bakhetha ukwenza lokhu ekamelweni elikhethekile ukunikeza umkhiqizo ubukeka kahle.
Ngendlela, ama-apricot omisiwe angenziwa ekhaya. Okokuqala sikhetha izithelo ezivuthiwe ukuze zingaboli. Khona-ke ama-apricot ami uphinde ususe amathambo. Ngemva kwalokhu, senza amanzi okugeza futhi sigcine ama-apricot ekugezeni ku-colander endaweni ethile ka-5-10 imizuzu. Senza le nqubo ukuze umbala uhlale.
Bese usomile kahle ama-apricot endaweni ehlanzekile bese ufaka kuhhavini ngamahora angaba ngu-8-10. Ukushisa kwehhavini elifudumele akufanele kube ngaphezu kwama-degrees angu-65. Ukuze ulondoloze wonke amavithamini nezimfanelo eziwusizo kuma-apricot omisiwe, udinga ukubeka isithelo ebhokisini lezinkuni futhi uvale ngokuqinile. Akunconywa ukusebenzisa amabhokisi akhiwa i-pin ne-spruce, njengoba emva kwalokho izithelo ezomile ziyophunga kabi. Emva kwamasonto amathathu, vula ibhokisi futhi, woo-a-la, ama-apricot omisiwe akhiwe!