Izakhiwo kanye nokusetshenziswa kwamafutha e-fennel

I-Fennel, eyaziwa eRussia njenge-fennel enhle, inomnandi okumnandi futhi othakazelisayo, okukhumbuza kancane i-anise. Izwe lomdabu le-fennel libhekwa njengeNdiya lasendulo nePheresiya. Izithelo zalesi sitshalo ziqukethe ama-2-6% wamafutha abalulekile. Amafutha e-Fennel atholakala nge-teknoloji ye-distillation yezinhlamvu nge-steam method. Ukuze uthole ama-1 litre lamafutha, kubalulekile ukuphatha okungenani imbewu engu-20 kg. Kuqondene nezakhiwo kanye nokusetshenziswa kwamafutha e-fennel, sizokutshela ngokuningiliziwe namuhla.

Izakhiwo eziwusizo zamafutha e-fennel

Amafutha e-Fennel anezinketho eziningi zokuphulukisa ezidingekayo ukugcina impilo nobuhle bomuntu. Ukusetshenziswa kwamafutha kusiza ukuhlanza umzimba nokukhipha ubuthi kanye ne-toxin kuwo. Leli husi elibalulekile linomphumela we-laxative, i-normalizes system of digestive, iqeda ukuqanjwa nokuhuda, ukubhubhisa. Ngaphezu kwalokho, amafutha e-fennel anomphumela wesifo.

Ukusebenzisa amafutha ngendlela ehlelekile kuyasiza kubantu abathanda ukuphuza nokudla ngokumnandi. Amafutha e-Fenchel - i-hangover emangalisayo, elandela ukuphuza ngokweqile utshwala esimeni somsebenzi we-spleen, izinso nesibindi.

Ekubunjweni kwamafutha e-fennel kukhona i-limonene, i-fallandren, i-pinene, i-camphene, i-fenhol, i-anethole.

Amafutha e-Fennel ulingisa i-hormone yesine estrogen, ngakho-ke, iyasiza kwabesifazane banoma yisiphi ubudala. Amafutha akhuthaza ukuqaliswa kwezingqungquthela ze-endocrine nokukhiqizwa kwe-estrogen yomzimba. Yingakho amafutha e-fennel kunconywa ukuthi abesifazane bakwazi ukunciphisa umbuso wokuqala, ngesikhathi sezinhlungu ngokuya esikhathini nokunciphisa izimpawu zokuya esikhathini.

Amafutha e-Fennel anika ukwandisa ubisi ngesikhathi sokudla. Yingakho itholakala emikhiqizweni eminingi ye-homeopathic ye-lactation. Amafutha e-Fennel ngandlela-thile i-aphrodisiac, ngoba yandisa isifiso socansi kumadoda nabesifazane.

Amafutha e-Fenchel anomphumela we-antifungal. Uma umoya uhlambulukile ekamelweni ngendlela ehlelekile (amaconsi ama-5 amaconsi ama-2), okuqukethwe kwe-microbes fungal kuncishiswa yi-factor of five.

Ngaphezu kwalokho, amafutha e-fennel anomphumela onenzuzo kumuntu we-CNS. Iphunga lamafutha lingasiza ekuqedeni imicabango eyinkimbinkimbi, izingqinamba nokwesaba. Amafutha anika amandla emandleni, isibindi, umuzwa wokuvumelanisa nawe kanye nezwe langaphandle, ukuzimela, umuzwa wenkululeko. Bathi amafutha e-fennel anciphisa ukuphila.

Ukusetshenziswa kwamafutha e-fennel

Amafutha e-Fennel asetshenziswa kakhulu kokubili emithi yendabuko kanye ne-cosmetology, futhi engeyona yendabuko. Amafutha angasetshenziswa ngaphakathi nokusetshenziswa kokudla noma iziphuzo, kanye nokungaphandle ukugaya, ukusikhipha kanye nokusebenzisa ama-compress kanye nezinhlelo zokusebenza. Ngamafutha e-fennel, ungathatha amanzi okugeza, wenze ukuphuza nokuphuza umoya. Ngaphezu kwalokho, kuyasiza ukucebisa imikhiqizo yezimonyo ngamafutha: ama-gel eshisayo, ama-shampoos, ama-lotions, ama-tonic, ama-creams, ama-masks, ama-scrubs, njll.

Ukwelashwa kwamafutha kaFennel

Amafutha e-Fennel kunconywa ukuthi asetshenziselwe ukusetshenziswa ngezinhloso zokuvimbela nokwelapha. Amafutha anomphumela wokulwa nokuvuvukala futhi we-expectorant, ngakho-ke kunconywa ukwelashwa kwe-bronchitis, izifo eziphefumulayo zokuphefumula, izifo ezinzima zokuphefumula, umkhuhlane, i-pneumonia ne-pharyngitis.

Amafutha kufanele asetshenziselwe ukuphatha uhlelo lwe-cardiovascular. Kuyasiza ukunciphisa ukucindezeleka kwegazi, ukuthuthukisa ukuqhutshwa kwengqondo, nokunciphisa i-arrhythmia. Kuphawulwe ukuthi amafutha e-fennel ahlakaza amatshe ezinso, agqugquzela izitho zokugaya. Amafutha anconywa kulabo abanezifo zesisu.

Amafutha kaFennel kunconywa ukuba agcinwe esifuba semithi yomkhaya, ngoba angasusa isicucu, usizo ngo-gag reflexes, colic kanye hiccups.

Ukusetshenziswa kwamafutha e-fennel ku-cosmetology

Amafutha e-Fennel i-antioxidant enamandla. Amafutha akwazi ukuba nomphumela wokuvuselela esikhumbeni, ubushebhezele imibimbi, akhulise ukuqina kwesikhumba. Amafutha eFenchel evimbela ukuguga kwamaseli omzimba. Ngaphezu kwalokho, le mafutha ebalulekile kusiza ukuxazulula inkinga ye-cellulite, eyondla futhi ihlamba isikhumba, yenza kube lula kakhulu. Ikakhulukazi impahla yokugcina ibalulekile ukuze isisu, isisindo somzimba.

Amafutha e-Fennel asiza ukuxazulula izinkinga zesikhumba sabantu abasha. Ngezenzo zalo, liqeda imfucumfucu futhi ivimbela ukubukeka kwezintambo.

Ukupheka kwabantu ngamafutha ka-fennel

Ngesikhumba sombuso, kanye nendawo ye-decollete, kuyasiza ukwenza ukuphakama kwemaski. Faka isikhupha samaqanda, 1 tbsp. l. ubumba omhlophe, 1 tbsp. l. Amafutha wejojoba. Kulokwakheka, engeza uphonsa owodwa wamafutha alandelayo: fennel, pink, neroli. Esikhathini sobuso esicocekile, sebenzisa imaski bese uthatha indawo enezingqimba (ukuvimbela ukugaya isikhumba, ngoba kukhona ubumba ekubunjweni). Lala phansi imizuzu engu-30. Bese udweba inqubo yamanzi ehlukile ebusweni bakho. Okokuqala, geza imaski ngamanzi afudumele, bese ubanda. Kunconywa ukuthi wenze lokhu mask kuze kube kathathu ngesonto. Inkambo - inyanga eyodwa.

Amafutha kaJojoba kule recipe angashintshwa yi-alimondi, amagilebhisi, umnqumo noma amanye amafutha emifino.

Ukuze ulungise i-anti-cellulite i-massage yamafutha, izithako ezilandelayo zizodingeka. Kuwo wonke amafutha yemifino (0, 05 amalitha), engeza amaconsi amahlanu e-fennel, ama-grapefruit, patchouli, amafutha e-lime. Hlanganisa kahle ngaphambi kokusetshenziswa. Uma ungeza ubumba kulolu iresiphi, umkhiqizo oholelekile ufanelekile wraps zezimonyo.

Ngesikhumba esidala sezandla nobuso, imaski elandelayo izokwenza. Kuzothatha amaconsi ama-3 e-fennel, i-egg yolk, i-quince, i-1 tsp. i-cottage shizi. Chofoza i-yew ibe yi-blender bese ufaka amaqanda e-egg, i-fennel nama-cottage ushizi kuwo. Letha ukubunjwa ku-state of gruel. Sebenzisa le mask ebusweni noma ngezandla bese ushiya imizuzu engu-15.

Ngesikhumba esikhulile, ukhilimu weso kufanelekile. Hlanganisa i-tbsp engu-1. l. noma yiliphi ukhilimu we-baby, amaconsi angu-4 e-fennel, ama-4 amaconsi amafutha emure. Ngaphambi kokusebenzisa, ukushisa ukhilimu kancane bese wengeza amafutha kuwo. Le nhlanganisela kufanele ifakwe kumajwabu amehlo ebusuku.

Ukungahambisani nokusetshenziswa kwamafutha e-fennel

Amafutha akufanele asetshenziswe: