Ikhofi akuyona nje kuphela iziphuzo ezidume kakhulu emhlabeni, kodwa futhi nomkhiqizo kabanzi osetshenziselwa i-cosmetology. Lesi sihloko sizokutshela ngezindlela ezehlukene zokusebenzisa ikhofi: njengesihlahla, isiski, ukugoqa, njll.
Ikhofi ingenye yeziphuzo ezidume kakhulu emhlabeni. Kwabaningi, ekuseni kuqala ngendebe yekhofi ephunga elimnandi, futhi othile uthanda ukuwavuselela emsebenzini. Kodwa, ngandlela-thile, lo mkhiqizo uyingxenye ebalulekile yokuphila kwabo bonke abakhiqizi. Kodwa-ke, ukusetshenziswa kwamahabhontshisi wekhofi ekulungiseni isiphuzo akuyona indlela yodwa yokuwasebenzisa. Mhlawumbe, wonke umuntu uyazi izindlela zokwenza izimonyo ngekhofi. Sizokukhuluma ngalokhu ngokuningiliziwe.
Izakhiwo eziwusizo zekhofi:
- Izitshalo zekhofi zicebile kuma-antioxidants wemvelo, okuvimbela ukuguga ngaphambi kwesikhathi kokubili kwamangqamuzana esikhumba kanye nomzimba wonke.
- Equkethe ikhofi, i-serotonin - "i-hormone yenjabulo", isiza ukuqeda ukucindezeleka nokuzizwa kabi.
- Ikhofi iqukethe i-caffeine, evuselela umzimba. Yingakho ikhofi inconywa njengengxenye yokuphathwa kanzima kwe-cellulite.
- Ngenxa yesakhiwo sayo, ubhontshisi wekhofi omhlaba okhishwa ngamanzi amangqamuzana ekhanda efile, okwenza kube lula futhi kube nesineke.
- Ukwakhiwa kwekhofi kubandakanya izithelo nama-acid, isibonelo, i-linoleic acid, kanye namafutha, i-potassium, i-alkaloids, i-magnesium, imaminerali nensimbi. Konke lokhu kuvimbela ukuguga kwesikhumba futhi kuvikela ezindaweni ezimbi ezingokwemvelo.
Ngenxa yazo zonke lezi zakhiwo, ikhofi isetshenziswa kabanzi njengezithako ezihlotsheni, imaski, ama-wraps, ama-lotions, ngisho nama-dyes ezinwele nezinwele.
Amaphikisho for scrubs
- Hlanganisa ngezilinganiso ezilinganayo ikhofi yekhofi yomhlabathi noma iziko zekhofi namafutha omnqumo. Ukuhamba kwemisipha kusebenza esikhunjeni sobuso, entanyeni. Ngemuva kwemizuzu emi-5-10 hlambulula ngamanzi afudumele. Ngokusetshenziswa okuvamile, lesi sikhala sinomphumela we-tonic esikhumbeni, kunciphisa izimpawu zokuguga esikhumbeni, kwenza isikhumba sesikhumba nokuvunguza.
- 1 isipuni semikhofi yekhofi exutshwe 1 ithisipuni yamaji kalamula kanye nesipuni 1 sokususa amafutha, ukhilimu kanye nokuthwala umzimba. Hlanganisa. Umkhiqizo onjalo wezithokozi ungasetshenziswa njenge-anti-cellulite ne-toning body scrub.
- 1 isipuni se-oat flakes egaxa kahle futhi uthele isipuni se-½ samanzi abilayo, shiya imizuzu emihlanu. Bese ufaka 1 ithisipuni ikhofi esemhlabathini noma iziko zekhofi, hlanganisa kahle futhi usebenzise ukuhamba kwe-massaging ebusweni nasentanyeni indawo. Shiya amahora angu-15-25 bese ugeza ngamanzi afudumele. Le mask yokuhlanza ihlanza ngokuphelele isikhumba, ikhuthaza ukuvuselelwa kwesikhumba nokuvuselelwa kabusha, ukususa amaseli amadala.
- 1 faka i-persimmon evuthiwe (shaya ku-blender), hlanganisa ne-1 isipuni sekhofi, uhlanganise kahle. Faka isicelo sokunyakaza okuhambayo esikhumbeni. Ngesicelo esivamile, lesi sikhala senza ithenda lesikhumba nokuvota. Ngaphezu kwalokho, ngenxa yezindawo ezinama-bacsimicidal ama-persimmons kusiza ukuqeda ukuchola nokuvuvukala esikhumbeni, ukuvimbela ukuvela nokuthuthukiswa kwama-bacteria nama-microbes. It isetshenziswa ekulwa nes cellulite.
- Hlanganisa ngezilinganiso ezilinganayo izizinda ze-kefir nekhofi. Faka isicelo esikhumbeni, uhlambe ngokucophelela, ushiye imizuzu engu-15, ugeze ngamanzi afudumele. Ikhambi elihle le-cellulite, futhi futhi kufanelekile ukubola isikhumba njenge-tonic ne-moisturizer.
- Enye yezinto zokupheka ezithandwa kakhulu: ngokulinganisa okulinganayo uju kanye nekhofi yomhlabathi. Ukunyakaza okunamandla kudala ezindaweni zomzimba, ngaphansi kwe-cellulite. Ngemuva kokusikhipha, yibophe nge-polyethylene, yibophe futhi ushiye imizuzu engu-20-25. Geza ngamanzi afudumele. Umphumela ubonakala ngemuva kwamasonto amathathu okusetshenziswa.
Mask Recipes
Ukuphika nokuguga kwesikhumba
I-isipuni sefulawa we-rye ohlangene nekhofi ephuziwe, ukuvumelana okumele kube khona kufanele kufane nekhilimu omuncu omuncu. Engeza amaconsi angu-2-3 amafutha abalulekile ama-rose ne-lemon (ungaphonsa amaconsi ambalwa kalamula kalamula). Faka isicelo ebusweni nasentanyeni imizuzu engu-20. Lokhu kusho ukuthi ikhofi igcoba isikhumba futhi ivimbele ukuguga kwayo.
Ukusuka emanzini nokuvuvukala esikhumbeni
Brew isipuni 1 uhlaza utshani ½ indebe yamanzi abilayo. Vala ngethawula bese ushiya imizuzu engu-20-30. Bese uhlukanisa i-decoction emlonyeni. Thatha isipuni se-2-4 sobumba oluhlaza okwesibhakabhaka bese uxuba umhluzi obangelwayo (ngokuvumelana nokukhilimu omuncu). Esixukwini esilandelayo faka izipuni ezimbili zekhofi. Faka i-mask esikhwameni esihlanjululwayo ne-steamed imizuzu engu-20.
Ngesikhumba esomile
Isipuni esingu-1 ukhilimu omuncu (okungcono amafutha angu-10-15%) noma i-cottage ushizi exutshwe ne-isipuni semikhofi yekhofi. Faka isicelo ebusweni nasentanyeni imizuzu engu-10-15. Geza ngamanzi afudumele.
Ngesikhumba se-oily kanye nenhlanganisela
Amaqanda ama-egg ahlanganiswe ne-isipuni sezindaweni zekhofi, engeza isigamu-sezipuni se-yogurt. Hlanganisa kuze kube bushelelezi. Faka isicelo semaminithi angu-20.
Iresiphi ye-wraps
I-Wraps ingenye yezindlela eziphumelela kakhulu zokulwa ne-cellulite. Ngaphezu kwalokho, ikhofi i-wraps ithuthukisa umbala wesikhumba, ithoni futhi yenza isikhumba sithande kakhulu.
Izipuni ezimbili zekhofi zihlanza amanzi ashisayo atshisayo. Faka isicelo engxenyeni yezinkinga, ukumboze ngefilimu ye-thermo, ukumboze izingubo ezifudumele (noma ingubo) imizuzu engu-30. Bese ugeza ngamanzi afudumele bese usebenzisa i-moisturizer. Uma ufisa, ungangezelela ezinye izithako, isibonelo, ubumba, amafutha abalulekile elamula, ama-roses, umjunipha, i-geranium, i-rosemary, i-orange noma i-chocolate.
Esikhathini esibandayo, ukusetshenziswa kwe-lotion enomsoco kuyadingeka. Kodwa ungenza lotion kungabi nje ukuthuthukisa kuphela, kodwa futhi toning, futhi ngisho unike isikhumba sakho ukukhanya okukhanyayo. Ukuze wenze lokhu, engeza ambalwa nje ikhofi ye-brewed (kabili eqine njengekhofi ophuzayo).
I-self-tanning kanye nezinwele zezinwele ezivela ekhofi
Ikhofi, enezinhlobonhlobo ezinemibala enamandla, ayikwazi nje ukunikeza isikhumba isikhumba, kodwa futhi inikeza izinwele umbala womkhonto noma umbala omnyama we-chestnut (kuye ngokuthi isikhathi sokubilisa).
Ukulungiselela i-autosunburn: ukuphuza izizathu zekhofi ngamanzi abilayo, epholile kancane. I-gruel eholayo ifudumele kakhulu ukusebenza esikhumbeni. Shiya imizuzu engu-15-20.
Ukuze i-agent ebalabala ikhofi yezinwele, ikhofi yomhlabathi kufanele ibiliswe ukuze kuhambisane nokuqina okunamandla futhi isetshenziswe izinwele njengokushisa ngangokunokwenzeka. Gcoba ikhanda ngefilimu ye-thermo, ukumboze ithawula bese uyishiya amahora angu-3-6. Kungani ugeza ngamanzi afudumele bese usebenzisa i-balm noma i-conditioner ukuqinisa umbala. Isexwayiso! Uma uthola ikhofi ku-tile, ukugeza, izingubo, amathawula ayizinti, okuyinto enzima kakhulu ukususa. Ngakho-ke, qaphela futhi ungakhohlwa ngamagilavu evikelayo ngezandla.