Yeka ukuthi ekhaya kanjani ukulahla amamaki okuloba esifubeni

Mhlawumbe akekho onjalo owesifazane emhlabeni ongeke akhathalele ngenkinga yokwelula uphawu esikhumba sakhe. Amanothi angabonakala evele esekhulile, ngesikhathi sokukhula kwenqwaba kanye nokuqoqwa kwamafutha amaningi.

Kodwa, ngokuvamile, kubangelwa ukukhulelwa kanye nesisindo esibukhali ngayo, kanye nemiphumela yezinye izimbangela, isibonelo, izifo ze-hormonal, izifo ezingapheli eziholela ekugcwaleni okubukhali. Indlela yokubukeka kwamanothi noma i-striae, njengoba ebizwa ngokuthi isayensi, ibukeka kanje: ngaphakathi kwamathisikhu esikhumba, ngenxa yokwehliswa kwe-hyperextension, ama-rupture elastin nama-collagen fibers akhiwa. Khona-ke lezi zikhala ziqoshwa, futhi izicubu ezixhumene nazo ziyashintshwa. Mane nje ubeke amamaki amacembe, kodwa hhayi ebusweni besikhumba, kodwa eseceleni.

Ukwehlisa, noma yikuphi okuyikho, akuyona ingozi empilweni, kepha akwanele ukukhululeka kubanikazi babo.

Enye yezintandokazi ezithandwa kakhulu yibele. Kujwayele ukushintsha okusheshayo ngesikhathi sokukhulelwa, ngisho nangaphezulu ngesikhathi sokukhulelwa nokulahlwa. Futhi ukwelula amamaki kungaba namandla kakhulu. I-Streaks - i-stria - ingaba ne-pink, ibard nembala opephu - lawa amamaki alula. Khona-ke ziphenduka futhi zigcine ziba mhlophe.

Yiqiniso, ukuqina kwesikhumba kuncike ekuzaleni izakhi zofuzo. Ngakho-ke, uma umama wakho elula, kubalulekile ukukhokha ngokukhethekile isikhumba ngesikhathi ukhulelwe. Ukuze kuvikelwe kuyoba ukusikhipha okuwusizo, ukwehlukanisa isisindo, ukuvivinya umzimba nokunakekelwa kwesikhumba ngamafutha okhilimu namafutha ane-vitamin A, E, C ngesisekelo se-chamomile, i-chestnut (ihhashi) nezinye izitshalo.

Ukuncelisa ingane nokuthola amamaki wokuloba, owesifazane kuqala kuqala ucabanga ukuthi angasusa kanjani amamaki elula esifubeni ekhaya. Phela, ngezinye izikhathi umama omncane akanaso isikhathi sokuvakashela ama-salon. Inqubo ye-salon yinto ebiza kakhulu. Indlela yokuhlinzeka (i-abdomenoplasty) iyisilinganiso esiphezulu futhi esingaphephile. Ngakho-ke, ungakhathazeki futhi ubuke phambili. Izindlela zangasese zokuqeda amamaki elula esifubeni zingaba usizo olukhulu ekulwa nabo, futhi zisindise isabelomali somndeni.

Ngakho-ke, sizosusa ama-stretch marks. Lesi sihloko sizokubonisa izindlela eziningana, futhi uzokhetha okukwamukelekayo kuwe, nakuba ungazama konke kancane kancane.

Kusuka emaceleni amancane namancane amancane, ungazama ukuqeda ngokuqhuba uchungechunge lwe-algal wraps. Ngesizathu sokuthi kungcono ukuthatha i-spirullinum engatholakala esitolo sezidakamizwa. Kunconywa ukuqala ukufudumala isikhumba, isibonelo, ngokugeza. Bese usetha ukunamathisela kwe-algae (efomeni elifudumele) endaweni yezimpawu zokwelula, gqoka isifuba ngefilimu bese uyimboza ngento ethile efudumele, isibonelo, shawl. Ngemuva kwalokho, ulale embhedeni wezinkizi ezinemizuzu engu-30-60. Ngenxa yokudala umphumela wokushisa, izinto ezisebenzayo zithathwa kwesikhumba ngokushesha. Inqubo kumele iphindwe izikhathi ezingu-6 kuya kwezi-12. Ngenxa yalokho, uzobona ukuthi ithoni yesikhumba ithuthukisiwe kanjani, futhi amamaki amancane alula ayanyamalala.

Ukulwa nokungafihli futhi ukweba amamaki esifubeni, ungasebenzisa ukucindezela okuphambene. Ngenkambiso, udinga ukulungiselela amabhasi amabili ngamanzi apholile namanzi ashisayo (ama-38 degrees) nethawula, mhlawumbe i-terry. Engeza isipuni samanzi ashisayo, ithisipuni eyodwa kasawoti, nangomkhuhlane - ijusi elilodwa lamalamula. Bese besebenzisa enye ithawula esifubeni sakho, oswakanyiswe futhi ubhebhe eshisayo, bese kuthi emanzini abandayo. Siqala ngamanzi ashisayo bese siqeda ukubandayo. Ukucindezela okushisayo kusetshenziselwa amasekhondi angu-30, futhi kubanda ngomzuzu owodwa. Inqubo kumele iphindwe izikhathi ezingu-5 kuya kwezi-6. Khona-ke, isikhumba sesifuba sisuliwe nge-lotion ngaphambili. Ilungiselelwe ngale ndlela: uthele amathisipuni amabili e-rosemary (izinto ezomile ezomile) ngamanzi abandayo (izinkomishi ezingu-4), ulethe emathunjini bese uvala, uphahla ngaphansi kwesembozo. Umhluzi ocolile kufanele uhlungiwe, engeza amathisipuni ama-3-4 wejamu lemonti kanye namathisipuni amabili okuphuza utshwala nosawoti. Lotion ungasetshenziswa uma kungekho ukungezwani komzimba. Faka isicelo sokuqala ukuyisampula endaweni encane. Uma le recipe ingahambisani nawe, ungalungisa enye i-lotion. Ukuze ukwenze, udinga ukuthatha isipuni esingu-1 oqoshiwe izinto ezisetshenzisiwe ezomile kusuka emifino ye-dill nezimbali ze-linden, uthele izindebe ezimbili zamanzi abilayo uphinde ufune amahora amabili. Faka isicelo esikhwameni esinama-flabby, esiswe ngamamaki alula. Ungagcini futhi usule ithawula, vumela isikhumba soma emoyeni.

Ukuze ulwe amacwecwe ehlombe esifubeni sakho, sebenzisa izitshalo ezinomsoco nezondlo eziqukethe i-horsetail, soy, hops, ginseng, i-mint. Izingxenye zemvelo zalezi zitshalo ezingenhla zizosekela isikhumba ngetoni, futhi okubaluleke kakhulu, ziqinisa ukuvuselelwa kwezicubu ezixhunyiwe, ukwandisa ukuqina kwezintambo.

Abesifazane abaningi, befuna impendulo yombuzo wokukhipha amanothi esifuba ekhaya, baphenduke ngempumelelo ku-aromatherapy. Amafutha abalulekile, ngakwesokudla, athathe indawo ehloniphekile ku-cosmetology. Ziyindlela ephumelela kakhulu futhi engabizi kakhulu yokuqeda iziphambeko eziningi zezimonyo.

Ukwelapha amanothi, ungasebenzisa izindlela zokwelapha zendabuko. Ukuze wenze lokhu, thatha isigamu seglasi lamafutha omnqumo, engeza kuwo amaconsi ayishumi kavithamini E kanye namaconsi amahlanu kavithamini A. Bese wengeza ijusi elisha le-aloe kumunwe obangele. "Umuthi" oholelekile ugxiliwe endaweni ye-striae kabili ngosuku. Ingxube esele igcinwe esiqandisini.

Ukuze ususe ama-stretch amasha, ungasebenzisa ukunamathiswa kwe-retina-A chemist, okusetshenziselwa ngqo ku-striae.

Zonke lezi zindlela ezingenhla zimbi endala, okungukuthi, ukweluleka okumhlophe. Nakuba abanye besifazane bakwazi ukuwabulala ekhaya.

Ekhaya, ungakwazi futhi ukulungiselela ukuhlunga, kusize ukuqeda amamaki welula. Iresiphi yakhe ilula: thatha ingilazi engu-1 ushukela nosawoti kanye no-½ indebe yamafutha omnqumo. Uma unendlela ethile engahleliwe yokuthola amafutha esundu emakhaya, kungcono ukuthi uthathe. Sihlanganisa konke ngokugcwele futhi siyisebenzisela ezindaweni eziyinkinga ngokunyakaza okuyindilinga. Le nqubo kufanele yenziwe njalo ngangokunokwenzeka ngenkathi yeshawa. Ngemuva kokubheka esikhumbeni, gcoba noma ukhilimu owodwa, ukhilimu okhethekile ovela kumanothi okulula noma lotion

Indlela enhle kakhulu yokukhipha amamaki elula esikhwameni sakho ekhaya ukusetshenziswa kwamamemoni. Ukuze wenze lokhu, faka ithubhu ye-ukhilimu womntwana ekamelweni lokungilazi bese wengeza ama-gramu angu-2 omzimba, uchithe isipuni esisodwa samanzi abilisiwe, kuso. Hlanganisa ubukhulu. Ukhilimu owenziwe ngokwezifiso ugxiliwe ku-stria nsuku zonke futhi ugcine kunconywa esiqandisini.