- ufulawa - 1/4 i-Glass
- ezincane izinkukhu cutlets - 8 izingcezu
- amafutha omnqumo - 2 izinto. izinkezo
- inkukhu umhluzi - 1 inkomishi
- ama-artichokes - ama-Gramu angu-420 (uthathe izingxenye ezine)
- ama-capers-2 st. izinkezo
- amafutha - izinto ezingu-2. izinkezo
- I-pasta encane - ama-Gramu angu-240
- amahlamvu ka-parsley - 1/2 indebe
Esikhathini esikhulu sokuphuza amanzi ulethe amanzi asemuncu ngamathumba. Thela ufulawa ube isidlo esingajulile, inkathi ngosawoti kanye nopelepele. Roll the cutlets in ufulawa, shaking off ngokweqile. Ekhasini elikhulu lokuthosa, isipuni 1 sophethiloli samafutha phezu komlilo ophakathi. Fry the cutlets, wanezela amafutha asele njengoba kudingeka, kuze ukukhanya-golden, 1-3 imizuzu ngakunye. Beka ama-cutlets endishini. Engeza umhluzi epanini lokuthosa bese uletha emathumba, upheke uze unciphise ivolumu ngesigamu. Engeza ama-artichokes, ama-capers nezinsika zezinkukhu. Hlanganisa ngobumnene bese uletha emathumba. Susa i-pan yokudoba kusukela ekushiseni, ikhava ngesembozo Faka i-pasta emanzini abilayo. Lungiselela futhi uchithe amanzi. Khonza izinkukhu zezinkukhu nge pasta, ukuhlobisa nge-parsley.
Izinkonzo: 4