Izingane eziningi zilele, kodwa ziphapheme ebusuku
Ezinye izingane ezisanda kuzalwa zididanisa imini nobusuku. Emini, balala isikhathi eside, beshiya amandla abo ekuvukeni ebusuku. Abazali bomntwana, ovuka njalo ebusuku ebusuku ukuba adle, i-pod nemilenze, futhi afune abazali, bakhathele kakhulu. Futhi lokhu kungaba yilingo elingathí sina, ngoba umzimba wethu awuklanyelwe ukuba sichithe ubusuku ngezinyawo. Kuwumsebenzi onzima wokufundisa ingane kumodi evamile yokuvuka.
Zama ukulala kancane emini, lapho umntwana elele, futhi ungakhohlwa ukuthi lesi simo sesikhashana. Ngemva kwesikhashana, njengentuthuko, ukwakheka kwezimpumputhe zobuchopho, kanye nesistimu yayo yezinzwa, izikhathi zebusuku ziyoba isikhathi eside. Abaningi bezingane baya ohlelweni olujwayelekile lokulala cishe nenyanga.
Kodwa-ke, abazali bangabamba iqhaza kulolu shintsho - vala ukukhanya ngesikhathi, ukudala indawo enokuthula neyithule, kodwa izindwangu zednomotkryvayte elangeni likhanyise ikhaya lakho. Ngesikhathi sokudla kokudla komsuku, khuluma nengane, futhi ebusuku ubondla ngokuthula okuphelele, ngohlobo lokukhanyisa.
Ukulala kwezingane akunakulinganiswa
Ingane emavikini okuqala emva kokubeletha ingalala kakhulu. Futhi izingane eziningi zinesikhathi sokulala cishe amahora amathathu kule minyaka.
Ngokuyinhloko, izinsana zilala cishe amahora angu-18 ngosuku ngesonto lokuqala, amahora angu-12-16 ngosuku - ngenyanga. Njengoba zonke izingane zihlukile, ingane yakho ingalala kancane noma kancane kancane.
Kodwa-ke, ngeshwa, ngisho nalapho ingane yakho ithanda ukulala, akusho ukuthi wena ngokwakho uzothola nokulala ngokwanele. Abangu-70% omama abaxoxwa yi-BabyCenter bathi ukungabikho kokulala kuyinkinga eyisisekelo kakhulu ekunakekeleni usana.
Awunayo amandla okwanele kunoma yini, futhi isizathu salokhu yiqiniso lokuthi ingane yakho ilele ngokuchofoza. Angakwazi ukulala ngehora elilodwa cishe amahora amane, futhi lonke ubuthongo bakhe buyophulwa ukuze kube "amahora" amahora.
Abazali abaningi, ngokuphambene nalokho, bakhathazeka ngokuthi ingane yabo ihlola okuningi. Kodwa-ke, akufanelekile ukukhathazeka, abagijimi bathi ezinye izinsana zingalala amahora angaba ngu-20 ngosuku, okujwayelekile. Futhi uma ngabe kunjalo, sebenzisa ngokunjalo ithuba futhi ulale, ngoba lesi sikhathi sizophela maduzane.
Izinsana zokulala, akudingi ukuthula
Uma ngabe usana lulele, akufanele ukhulume ngamazwibela noma uhambe "ku-tiptoe". Iningi lezingane ezincane zilala ngokuthula emakamelweni amancane, ekhanyayo. Futhi akumangalisi kakhulu, kucabangela ukuthi ingane yayinezinyanga eziyisishiyagalolunye esibelethweni sikaMama, obhekwa njengendawo engcono kunazo zonke. Phela, inhliziyo yomama, imisindo evela ohlelweni lwakhe lokugaya nezinye izitho empeleni likhulu kakhulu.
Futhi, ezinye izinsana ezisanda kuzalwa zilele ngokuzenzekelayo i-sub-level, umsindo ophindaphindiwe, isibonelo, umsindo womsindo noma "ukuphawula" kwewashi.
Ingane isencane kakhulu ukuba ingaphazanyiswe ukunyakaza okuqhakazile entanyeni yakho noma ukunakwa ngamabomu abanye abazama ukujabulisa imvuthu ngokumamatheka - uma umntwana efuna ukulala, bese elala nganoma yisiphi isikhathi. Ngezinye izikhathi leli khono lilele endaweni enomsindo potentatorditeley ukhathazeka, ngabe ingane inokuzwa okuvamile. Futhi uma ukhathazekile ngale ndaba, yebo, ungaxhumana nomchwepheshe. Kodwa-ke, njengoba zonke izingane ezisanda kuzalwa zihlolwe ukuzwa ngemva kokuzalwa, incazelo elandelayo cishe ukuthi ingane yakho ilele nje, "njengengane".
Lapho umntwana ekhula kancane, uqala ukubusa umbuso wakhe. Usuqala ukuthakazela kakhulu kukho konke okuzungezile, ion ilahlekelwa ikhono layo lokulala kunoma yisiphi isimo. Ngaleso sikhathi, umsindo ngaye uzokwenza umehluko, khona-ke uzoqala ukuhamba uthule nxazonke endlini, ngenkathi umntwana elele.
Ukulala komntwana ngamunye osanda kuzalwa kuhlukile
Izingane zizalwa ngokuphathelene nokulala nokushisa okuthile. Njengabantu abadala, othile ulele ngokugcwele, umuntu uzwela. Labazali abavele benabantwana baqaphela umehluko onjalo ngaso leso sikhathi. Umdala ingane yakho ngokushesha futhi kalula ikwazi ukulala futhi akukho lutho kuze kuvuka ekuseni, umntwana angakwazi ukuphonsa futhi avuke futhi avuke ebusuku ebusuku. Omunye unesithukuthezi sokulala, umuntu olwa nokulala kuze kube sekugcineni.
Futhi kungakhathaliseki ukuthi ungubani uhlobo lomntwana wakho, ungaqala ukuthuthukisa imikhuba efanele yokulala kuye, ubeke isiqubulo sakho sokulala ukuze ulale.
Izinsana zidinga izimo "ze-spartan" zokulala
Esikhathini esidlule, kwakucatshangwa ukuthi esifubeni somntwana kumele kube yi-bumper esithambile, kanye nezingubo zokulala ezikhululekile, i-pair of pillows. Manje konke kushintshile. Kuvela ukuthi indawo yokulala usana kufanele ihlale ibushelelezi futhi akufanele kube khona i-mnogodnemetov (imithwalo nezembatho). Kungcono uma ingane ilele ngemuva komshini oqinile ogcwele iphepha elilodwa. Umuntu omdala anganquma ukuthi lokhu akukhathazeki kakhulu. Nokho, lokhu kuyindlela enhle yengane, uma nje egqoke kahle ukulala.
Khipha ebhodini noma yiziphi izinto ezingaphezu kokungapheli okungaphazamisa ukuphefumula kwakhe, noma ngenxa yokuthi angashisa. Lezi zingubo zokugqoka, imithwalo, ama-rugs, ama-bumper, amathoyizi athambile. Lokhu kuzokunciphisa kakhulu ingozi yokuzalwa kwezingane ezisanda kuzalwa (noma i-SIDS). I-SIDS ingenye yezimbangela eziyinhloko zokufa kwezingane ezinyangeni nonyaka e-United States. Kufanelekile ukwazi ukuthi uma ulala kanye ne-smalys (njengama-22% omama abaxoxwa yi-BabyCenter), khona-ke unganciphisa ingozi ye-CVD.