Kulezi zitolo sinikezwa ubisi olunamakhaza, ubisi olungasetshenzisiwe, ubisi olubuyisiwe. Ukubuyiswa kabusha kubizwa ngokuthi ubisi, kulungiswe ngokungeza amanzi ku-powder ubisi powder. Ubisi obomile bulungiswa kusukela kulo lonke ngokususa umswakama. Ngakho kuzo zonke izivithamini eziwusizo kanye nama-microelements. Ubisi olujwayelekile lubisi, lapho okuqukethwe okunamafutha kuhanjiswa khona. Odokotela batusa ukusebenzisa ubisi ngamanoni angaphezulu kwama-3.5%.
Ukuze ukwandise impilo yeshalofu, ubhekene nokushisa okushisa. Ukushisa kuze kube ngu-135 degrees Celsius nokupholisa okubukhali kuyinto inzalo. Ngalokhu ukwelashwa, wonke amabhaktheriya ayingozi, kanye namabhaktheriya awusizo emzimbeni, afe. Ngendlela yobisi olunjalo akunakwenzeka ekhaya ukulungisa noma i-yogurt noma i-kefir kusukela emasikweni okuqala. Kodwa kukhona amavithamini. Ishalofu-impilo yobisi olunamakhompiyutha ingahlala ezinyangeni eziyisithupha.
Ngenkathi yokuguqulwa kwamabele, ubisi luvutha ngo-80 degrees Celsius. Ingagcinwa kancane - kuze kube yizinsuku ezingu-5. Kodwa amavithamini amaningi kanye nezici zokulandelela zigcinwa kumkhiqizo. Ngaphezu kwalokho, kukhona into enjalo - "i-ultrapasterization". Lokhu kushisa kufikela ku-120-140 degrees. Le nqubo ihlukile ekuzaleni inzalo ngesikhathi sokugcinwa komkhiqizo ekushiseni okuphezulu: i-ultra-pasteurization yimizuzwana embalwa, futhi inzalo iyathatha amaminithi amaningana, emva kwalokho ubisi buhlanganisiwe esitsheni esikhethekile se-aseptic. Amavithamini amaningi ahlala ebisi ngemuva kwe-ultrapasteurization.
Phakathi kwemikhiqizo yobisi yobisi obumuncu okusetshenziswe kakhulu yi-kefir. Ukufaneleka kwalo kufaka phakathi inani elibalulekile lezinto ezilandelwayo. Ibuye icebile amavithamini A, B, D, i-folic acid. Ngendlela, ku-yogurt engenamafutha, izinto eziwusizo zingaphansi kakhulu kunamafutha.
I-Kefir ngumkhiqizo oyingqayizivele. Emathunjini ethu aqoqa ama-bacterium amaningi, okubhekwa njengesizathu sokuguga ngaphambi komzimba, futhi futhi imbangela yezifo eziningi. Uma ingenwe emathunjini, i-kefir igcizelela umsebenzi we-microflora engaphandle kwe-pathogenic. Futhi izithako ziqinisa nokuzivikela. AmaJapane, isibonelo, acabangela i-kefir ikhambi lomdlavuza. Futhi phakathi kwabantu baseCaucasia, ukusetshenziswa kwemikhiqizo yobisi evutshiwe kubhekwa njengenye yezizathu zokuphila isikhathi eside. I-Kefir iphinde inekhono lokuthonya umlotha wamathumbu. I-fresh-day kefir eyodwa ikhulisa i-peristalsis futhi inezakhiwo ze-laxative. I-Kefir izinsuku ezintathu-ezine - iqinisa.
Uma i-kefir inesakhiwo esingaxhunyiwe, okungukuthi, ama-flakes noma ama-lumps ayaphawulwa, kusho ukuthi umkhiqizo ungumgangatho ompofu: kwakukhona ukwephulwa kobuchwepheshe bokukhiqiza noma ukugcina. Kungcono ukungasebenzisi le kefir.
Uma ukhetha i-kefir esitolo, qaphela ukubhaliswa kwiphakheji. Kufanele kube khona izingxenye ezicacisiwe. On amaphakheji nge kefir yemvelo - ubisi kanye kefir imvubelo. Uma i-bifidobacteria ingeziwe ekubunjweni, umkhiqizo ubizwa ngegama lezinto eziphilayo. Futhi i-bifidobacteria iphoqelela ukumuncwa ubisi ngomzimba womuntu omdala. Kodwa uma iphakheji ithi ukubunjwa kubandakanya ubisi namabhaktheriya wobisi omuncu, lokhu kubisi oluphekiwe, olungabanjwa ekhaya ngokumane ubondle ubisi, kodwa lokhu akusikho kefir. Kulo mkhiqizo akukho lutho olungalungile, kuyasiza ngendlela yayo, kodwa ubhale kulebula ukuthi le kefir ayisekho. Khumbula ukuthi okungenani impilo yeshalofu yomkhiqizo othile, kungcono.
Ochwepheshe bakholelwa ukuthi ngonyaka ngamunye umuntu kufanele adle cishe u-10 kg we-cottage shizi. I-Cottage ushizi ngumkhiqizo omkhulu ohambisa i-calcium emzimbeni. Kuningi kakhulu emkhiqizo, futhi kulula kakhulu ukugonywa ngumzimba ukuthi kunzima kakhulu ukuthola indawo ye-cottage shizi.
Lapho ukhetha i-cottage shizi, qaphela imibhalo ephaketheni. Uma kubhaliwe ukuthi ungumkhiqizo wobisi, akusiyo i-curd yemvelo, kodwa kuyinkohliso. Uma wenza umkhiqizo onjalo, ubisi lisetshenziswe ngokuqondile: lithatha ama-proteine abizayo namafutha ngamafutha ashibhile. Lezi zitshalo ezincane zingamafutha namanoni.
Ngayo yonke imikhakha yemikhiqizo yobisi ehlinzekwa emakethe evela kunani elikhulu labakhiqizi - ukukhetha kungokwakho.