- Inkukhu fillet - izingcezu 4
- I-Paprika - ithisipuni 1
- Iphesi elibomvu eliphansi - 1/8 amathisipuni
- I-Lemon, ijusi - 1/2 izingxenye
- Bow - izingcezu ezimbili
- Ucezu lwe-ginger, cm - 3 Izingxenye
- I-Zira - 1/2 isipuni
- Ground chili - 1/4 isipuni
- I-pepper emnyama - ithisipuni le-1/4
- I-Curry - ithisipuni 1
- Ishukela - 1 ithisipuni
- Usawoti - Ukunambitha
- Utamatisi ngejusi labo - 200 Grams
- I-Cream - Izigidi eziyi-100
1. Sika izibopho zibe izingcezu ezincane kanye nenkathi ngezinongo. Enkomeni ubeka izingcezu zenyama, engeza i-paprika, i-pepper ebomvu, ujusi kalamula kanye no-1 tbsp amafutha omquba. Gqugquzela inyama bese ushiye emanzini. 2. I-peel anyanisi futhi usike kahle. I-ginger igaya ku-blender. E-pan yokudoba, amafutha omlilo we-tablespoons 2. Engeza emafutheni enkukhu, pepper omnyama kanye ne-curry. Faka amafutha emasekhondi angu-30 bese wengeza anyanisi noshukela. Fry, ivuselela, imizuzu emine. 3. Faka i-ginger kanye nezingcezu ezifakwe emanzini e-anyanisi. Fry kuze inkukhu i-matte. Thela ingilazi yamanzi. Faka utamatisi kanye nejusi bese ufaka inkukhu. Isitshulu ekushiseni okuphansi imizuzu engu-10. Thela ukhilimu, usawoti, ukufudumala okwesikhashana bese uvala umlilo.
Izinkonzo: 4