I-Mask ethandwa kakhulu
Esikhathini sikhilimu efudumele sizofaka amagremu angu-20 yemvubelo eyomile, engeza izipuni ezimbili zezinyosi zezinyosi, futhi ngemva kwemizuzu engu-20 faka amaconsi ambalwa we-verbena noma i-geranium amafutha abalulekile kulo mxube. Khona-ke sizobeka lesi sikhwama esikhumba esihlanzekile sesisu ngemaminithi angu-15 noma angu-20, bese uwageza ngamanzi.
Amaski wokugaya isikhumba esiswini
Banciphisa i-cellulite, bakhuthaze ukujikeleza kwegazi, baqinise izindonga zamaseli.
Ubumba obumnyama bufanelekile kule ndawo.
Thatha amagremu ama-500 wobumba. Siyihlanza ngamanzi amancane afudumele bese sisebenza esikhumbeni esiqheqweni esinyene, imizuzu engu-20 noma engu-30. Ingxube yokugaya ihlanganiswe nefilimu futhi igxiliwe. Uma ngabe sifisa, sinezinhlobonhlobo zamafutha abalulekile, utshani obumhlabathi, i-coffee powder yemvelo eya kumaski.
Ngaphambi kokusebenzisa imaski esikhumbeni sesisu, kubalulekile ukuphatha isisu nge-scrub. Uzolungisa isikhumba ngemiphumela yokhathalela, asuse amaseli angasebenzi. Ukuze sitshele ukuthi sizothatha usawoti, usawoti ophakathi nendawo, esihlangana ngayo nosawoti omuncu. Izindawo zokukhofi ezifanelekayo nge ukhilimu okhilimu noma ukhilimu.
Ikhuthaza ukulahlekelwa isisindo semaski
Thatha izipuni ezimbili zezinambuzane ezomile bese uzigcwalisa ngilazi yamanzi abilayo, khona-ke sizobamba lo mhluzi imizuzu engu-10 ngokushisa okuphansi. Iketshezi elizophumela lizoshisa, lihlale limanzi elimuncu ekunyameni kwe-gauze, liboshwe ngeziqephu eziningana futhi libeke esiswini. Le maski iyona elula ukuyenza esimweni esivelele. Ukuze kuvezwe okusebenzayo, i-mask ihlanganiswe ifilimu futhi i-insulated nge-handkerchief noma isikhafu. Sigcina imaski isigamu sehora.
Amafutha esikhumba esiswini
Uma wenza lokhu mask 2 noma kathathu ngesonto, isisu siyoba se-sexy futhi sigcizelelwe, futhi isikhumba sesisu sizoqina.
Amagremu angu-20 yemvubelo eyomile adle ukhilimu omuncu wamafutha aphakathi, engeza izipuni ezimbili zobusi, abeke eceleni kwamaminithi angu-20, bese ufaka ama-3 noma 4 amaconsi amafutha abalulekile we-geranium.
I-mask isetshenziselwa isikhumba esihlanjululwe esiswini futhi ngemva kwemizuzu engu-15 noma engu-20 iyohlanzwa.
Umphumela wale maski uzothuthuka uma sihlanza isikhumba ngobunjalo obunjalo esilungiselela ngale ndlela elandelayo, faka emgodini wekhofi wokhuni olwandle, engeza ikhofi yasemhlabathini, usawoti usawoti bese uhlangana nokhilimu,
Endlini yokugezela senza imaski yomzimba ekuphulukiseni udaka wemvelo, lapho isikhumba sibe bushelelezi futhi sinethenda. Amaski obumba oluhlaza okwesibhakabhaka nobomvu asetshenziselwa kanyekanye efomini elibandayo noma elishisayo. Baphatha amafutha amaningi esiswini. Izikhumba ezinjalo ezikhulelwe ezidakeni ziyaphikisana, ukuze zingalimazi ingane ezayo, kodwa kufanele uqale uthintane nodokotela wakho.
Umlenze wesikhumba samafutha esiswini
Ukubunjwa kulula, nokupheka kuthatha isikhathi esincane, umphumela uzokumangaza.
Thela ama-200ml wamanzi angamaminerali angabonakali ebhodleleni leplastiki, engeza amaconsi ama-oli ama-verbena asemqoka, gxuma kahle futhi usebenzise umxube obangelwayo ngokuhambisa imizimba emzimbeni. Ngenxa yalesi sigqoko, isikhumba siqinisiwe, siqiniswe futhi sondliwe.
Imvubelo Mask for isisu
Ukwandisa ukuqina kwesikhumba, kuvuselela ukujikeleza kwegazi, kwondla isikhumba.
Thatha amagremu angu-15 wevubelo ye-brewer, amathisipuni amane ayisikhilimu, uju wamanzi.
Sizosula imvubelo eyomile ekhilimu, uma imvubelo ihlakazeka, engeza uju bese uyibeka esiswini.
Hlanganisa amamaki welula
Thatha i-½ indebe ye-aloe juice, amafutha omnqumo ½, amaconsi angu-10 kavithamini A, amaconsi angu-10 kavithamini E, mix. Sifaka esiqandisini bese sifaka isicelo sokwelula amamaki kusihlwa nakusasa.
Ubunikazi bomuncu
Esikhunjini esinamanzi emva kokugeza sizobeka ubusi, bese sihamba nge-jerky pattings. Amavithamini kanye nezici zokulandelela zingena epidermis bese zisusa ubuthi nezidakamizwa. Ukunyakaza kwama-massage kunzima ukulwa nokukhwabanisa, ukukhipha isikhumba, ukubhubhisa amaseli amafutha, ukwandisa ukugeleza kwegazi.
Ukudla okunomsoco kwesisu
Thatha ingilazi yamanzi amaminerali bese ufaka ubisi oluncane, le cocktail izosusa isisu nezindawo eziyinkinga ezidinga ukugcoba. Amafutha, asekhona ebisi, avuselela ukukhiqizwa kwe-collagen, okubangela ukuqina kwesikhumba. Kusuka kwamanzi amaminerali isakhiwo esiyinkimbinkimbi se-microelements sizofaka isikhumba.
Zonke lezi zinqubo ziphephile futhi ziwusizo, zingenziwa ngokushesha ngemva kokuzalwa. Bangakwazi ukuletha isisu ngokuhlelekile, okwenza kube namandla, ahlasele futhi ahle. Ekhaya, ungenza imaski ngesisu. Into eyinhloko ukukholelwa emphumela omuhle nokukholelwa kuwe. Inhlanhla kuwe.