Ungadliwa ngamanoni okugeza

Wonke umuntu othanda ukugeza, empeleni endaweni yokugezela emashalofini yizo zonke izimbiza ezigcwele usawoti onemibala. Ngokuqinisekile unayo: abanye bathenga, futhi abanye - banikele. Konke lokhu, okulungile, kodwa kumathuluzi esitolo, kanye nezakhi eziwusizo, kunamakhomikhali amaningi avumela ukwandisa impilo yamashalofu. Zinezinto ezingathandeki ezithinta kakhulu isikhumba, okubangelwa ukuphefumula noma ukucasuka. Kodwa ungakugwema lokhu ngokwenza usawoti ocolile ngokwakho. Sikunikeza izindlela zokupheka eziningana.

Zokuzenzela usawoti zokupheka

Isisekelo esifanele kunazo zonke ukulungiselela ama-salts okugeza emakhaya yinto evamile yosawoti olwandle. Ungathatha futhi usawoti wesiNgisi obabayo.

Usawoti wokugeza "iMorskaya". Uma unesilima kakhulu ukucabanga nokupheka into ethile, ungakwazi ukugeza ngamanzi anosawoti ovamile, okuwusizo kakhulu esikhumbeni. Ithinta ngokuphelele uhlelo lwesimiso lomzimba. Amanzi okugeza ngamanzi asolwandle angasusa ukucindezeleka, ahlanze isikhumba, enze kube lula. Basiza ekulweni ne-orange peel of cellulite futhi benze ngokubonakalayo ekubukeni kwayo. Ukugeza okulodwa, 300 g usawoti kuzokwanela. Umphumela ngeke ugcine ulinde!

Usawoti wokugeza "I-flapefruit flavour". Ukuze ulungiselele usawoti udinga ukuthatha isigamu se kilogram kasawoti bese ufaka amaconsi amafutha angu-20 we-grapefruit kanye namaconsi amancane wedayi e-orange. Leli nani lokasawoti lenzelwe amabhati angu-2, kodwa ungenza okuningi. Usawoti olungiselelwe kufanele uhlanganiswe esitsheni futhi uvalwe ngokuqinile, ushiye izinsuku ezingu-7 zinyanyiswe. Vele ufake imbiza endaweni evelele, ukuze ungakhohlwa ukuyigweda izikhathi eziningana ngosuku.

Amafutha we-Grapefruit anomphumela omuhle kakhulu esikhumbeni, ikakhulukazi amafutha. Iyakwazi ukunciphisa ama-pores, ukususa i-foci ye-inflammation, imise umsebenti wezingqungquthela ezisabekayo. Amafutha nawo asiza ukuqeda ubuthi nezidakamizwa emzimbeni. Futhi ukugeza okunjalo kuyindlela enhle kakhulu yokulwa ne-cellulite.

Iresiphi yocasa "i-Orange Sun". I-pound yamaminerali kasawoti usawoti kufanele ixutshwe nama-tablespoons amabili eoli ye-sea buckthorn. Lapha ungakwazi ukwengeza amaconsi amafutha ambalwa nge-flavor oyintandokazi. Futhi, konke kuhlanganiswe, kuvaliwe kuvaliwe ngesembozo futhi kusetheke isonto, ngezinye izikhathi kuthungatha imbiza ngosawoti. Ngokuhamba kwesikhathi, usawoti usawoti uzothola umbala okhanyayo welanga.

Ukugeza nge usawoti olunjalo kuzoba nezakhiwo ze-antioxidant ne-antiseptic. Lizobuyisela masinyane izicubu futhi licebise isikhumba ngamavithamini nezinsizakalo ezizuzisayo.

Usawoti wokugeza "Ubisi". Kule recipe, udinga ama-gramu angu-200 kasawoti kanye nama-gramu angu-100 ebisi powder kanye ne-soda. Konke kufanele kuxutshwe kahle, kufakwe embizeni bese ivaliwe ngesembozo. Ubhavu nosawoti "Ubisi" luzohlanza ngokuphelele futhi luvuselele isikhumba.

"Anti-stress" ugeza usawoti. Cishe u-200 g wamanzi usawoti wamaminerali kufanele ahlanganiswe ne-soda (100 g), engeza ngamaconsi angu-5 e-bergamot, i-ginger, i-geranium, i-lavender amafutha abalulekile, amaconsi angu-4 ombala wombala oyithandayo, ubeke yonke into embizeni, uvale ngokuqinile futhi ushiye ukufaka. Phakathi nesonto, asikhohlwa ukushukumisa umkhumbi ngosawoti olungiselelwe, onomsebenzi ophumuzayo, ophumuzayo, ophikisayo.

Usawoti wokugeza "Figurnaya". Thatha izipuni ezi-3 zamafutha kakhukhunathi, zihlanganise nabo nge-1 isipuni sebhokisi le-cocoa bese ubeka konke emanzini okugezela amanzi. Uma konke sekulungele, sisusa konke emlilweni, siyiphumule futhi siwuxube ngamaspuni amabili wesawoti wamaminerali. Hlanganisa kahle bese ufaka amaconsi amathathu e-pine amafutha abalulekile. Ungangeza noma yikuphi amanye amafutha ekunambithekeni kwakho.

Ingxube ye-oily kufanele isakazwe emakhunjini, ifakwe kahle futhi ifakwe efrijini imizuzu engu-40.

Uhlobo lokugeza oluthile lugcinwe kahle ekushiseni okuphakathi.

Uma ufuna ukugeza, vele uthathe izibalo ezimbalwa ezingcolile, uzichithe emanzini futhi ujabulele.

Yiqiniso, lezi akuzona zonke izindlela zokupheka usawoti, kodwa okokuqala kufanele kube ngokwanele ukuze uzizwe ngokugcwele le nqubo enhle futhi ewusizo.