Ngingakanani engingayidinga ukuze ngiluse?

Ukubeletha kuqala ngokulungiselela isifuba. Lokhu kubaluleke kakhulu, ngoba wonke umuntu uyazi ukuthi umntwana osanda kuzalwa usengozini kakhulu, ukuzivikela kwakhe kungasetshenziswa izifo ezihlukahlukene ezithathelwanayo, ngoba akakhiwanga ngokuphelele. Ngosizo lokuncelisa, ukuzivikela komntwana osanda kuzalwa kuyokhula ngokwengeziwe, ngakho-ke ngesikhathi sokudla, umama kufanele agcine ukuhlanzeka kwakhe, ukwazi ukuncelisa ingane esanda kuzalwa, kungakanani ukubeletha.

Okokuqala, kufanele uthathe umthetho ngaphambi kokudla kokubili ugeze izandla zakho ngesepha, usule isifuba sakho ngamanzi abilayo, ukhokhele ngokukhethekile izingono. Khona-ke kufanele ugcobe isifuba sakho ngethawula, kuyadingeka ukuthi ithawula elisesifuba lensimbi ngayinye neyensimbi zombili zombili. Ekuqaleni kokuncelisa, isifuba siyancipha kancane, ikakhulukazi uma silula, ukuze ingane ilula, futhi ivikele ingane ekuthelelekeni okuhlukahlukene okungangena emathanjeni omzimba. Emva kokupheka kuqedile, kunconywa ukuthi umise izingono emoyeni ovulekile.

Indlela yokuncelisa ingane esanda kubelethwa kuyinkinga ephikisanayo, ikakhulukazi, izingxabano eziningi ziphakama mayelana nokuthi iziphi izimo ezikhululekile kakhulu ngesikhathi sokuncelisa. Kungakhathaliseki ukuthi usondla kanjani, kubalulekile ukuthi ngenkathi ukondla kufanele ukhululeke futhi ukhululekile kuwe, futhi, okubaluleke kakhulu, ingane yakho. Ukondla ukukhulumisana phakathi komama kanye nosana olusha, kufanele kulethe injabulo, hhayi umzwelo wokuphazamiseka. Ezinsukwini zokuqala emva kokubeletha kuyinto elula kakhulu ukondla umntwana elele phansi noma ehlezi embhedeni, ebeka umcamelo ngemuva. Ngesandla esisodwa uzobamba umntwana osanda kuzalwa, futhi ngakolunye uhlangothi uzobamba isifuba, ukuze umntwana angathatha kahle ingono. Kunconywa ukuthi ngesikhathi ukondla ingane yakho esanda kuzalwa isile emzimbeni wakho, ngakho-ke lactation izoqina, futhi umntwana uzophuza ubisi ngobumnene.

Kukholelwa ukuthi umntwana osanda kuzalwa usondeza kahle, uma engathathi nje kuphela ingono yesifuba, kodwa yonke ingono, futhi izihlathi zalo nephunga lihambisana nesifuba. Ngakho ingane ayigodli umoya. Ngakho-ke, umuntu akufanele avumele umntwana osanda kuzalwa ukuba athathe umlenze owodwa emlonyeni wakhe, ngoba angasuki ubisi obuningi kakhulu, kodwa ubuhlungu nje kuphela. Khona-ke kufanele uphathe ukuphahlazeka kwezinsipho, ezibuhlungu kakhulu.

Uma ingane yenqaba ukuthatha isifuba, kuyadingeka ukuba ivuse isifiso sayo - ungadlulisela amaconsi ambalwa ebisi emlonyeni wakhe, bese unikeza ingono. Uma ezinsukwini zokuqala emva kokubeletha unalo ubisi oluncane, ke ungabambezeli ukudla. Ngingakanani okufanele ngiluse? Kungcono ukunikeza umntwana osenesikhathi esifushane, kodwa kaningi.

Abanye besifazane bakuthola kuyinto elula kakhulu ukondla umntwana elele eceleni kwabo, ebeka umcamelo omncane wenduduzo ngaphansi kwesigqoko. Abanye banesisu esiswini, abanye badliwa ngenkathi behlezi. Kungakhathaliseki ukuthi ukuzizwa ukhululekile kangakanani, into esemqoka ukuthi ngesikhathi sokuncelisa, ukukhulumisana kokuqala komama kanye nosana olusanda kuzalwa luba khona. Ngesikhathi sokuncelisa, kufanele ube nokuzola nokukhululekile, ukuze umntwana angasheshi futhi anelisekile.

Ngezinye izikhathi lapho ukuncelisa umntwana kungase kube ne-thrush, lapho ingane esanda kuzalwa ithatha ukuthatha isifuba, ngoba ibuhlungu ukuncelisa. Kulokhu, udokotela wezingane ukhetha ukwelashwa okudingekayo kumntwana.

Kuthatha isikhathi esingakanani ukuncelisa ingane? Ukuncelisa ingane ngokubeletha kuqala ngokufaka isicelo esifushane kwengane esifubeni. Ezinsukwini ezintathu zokuqala emva kokubeletha, odokotela batusa ukudla imizuzu emihlanu, ngosuku lwesine ingane isetshenziselwa esifubeni imizuzu engu-10, ngomzuzu wesi-4 - imizuzu engu-15. Uma ukuchohloka kungabonakali emathanjeni, isikhathi sokudla singase senyuke ngokuqhubekayo. Ekuqaleni, ungondla ingane yokuqala, bese-ke enye isifuba, ukuze umntwana athole inani elanele lobisi.

Ukubeletha akulungiswa kusukela ezinsukwini zokuqala zokuzalwa komntwana. Ngeviki lokuqala kuzodingeka ulungiselele izidingo zengane, kuhlanganise nokudla kwakhe. Ingane isencane kakhulu futhi ibuthakathaka, ngesikhathi isondla ngokushesha iyakhathala ngokuncelisa futhi ingalala ngaphandle kokudla. Ngokuhamba kwesikhathi, kokubili isikhathi sokuzalwa komntwana osanda kuzalwa nokuvuthwa kwesisu sayo kuzokwanda. Ngokudla okukhululekile ekuqaleni, umntwana usetshenziselwa isifuba izikhathi ezingu-10-12 ngosuku, ukudla izikhathi ezingamatshumi ayisishiyagalolunye ezondla umntwana usanda kuqiniswa. Lapho ukondla ngaso sonke isikhathi i-lactemia isungulwa futhi iphakamisa, futhi nesicelo esiningi njalo esifubeni kubumbene ukuqina kwengqondo kwengane okuzobe yathinta ubudlelwane bakho bobudlelwane.

Enye ingxabano ekunceliseni ukubeletha kungukuthi ukondla usana olusha ebusuku. Odokotela baphendula: kuyisibopho. Uma umntwana elambile ngaso sonke isikhathi ebusuku, uzolala ngokuthula, ethukile, ekhwaza. Ikhefu elikhulu phakathi kokuphakelayo kunzima kakhulu ukuthwala izingane ezisanda kuzalwa. Ebusuku kudliwa kuyadingeka ukondla umntwana futhi uphinde ulale, ukuze ubuthongo bakho bungaphazamiseki.