Izimangalo zommangaliso, imijovo yobuhle nezindlela zokuzilungisa ngeke ziphuculise isimo sesikhumba uma ukudla kungashiyi kakhulu. Yiziphi izitsha okumelwe zikhishwe kwimenyu yansuku zonke egameni lobusha nokubukeka okusha? Uhlu luphethwe yi-confectionery, i-macaroni enezithako ezinomsoco namajikijolo - imikhiqizo equkethe ama-carbohydrate asheshayo. Banciphisa ukukhiqizwa kwe-collagen futhi baphazamise ibhalansi ye-microflora yamathumbu, okwenza i-acne.
Ukudla okuphezulu ushukela - ukudla okungenamsoco - kubuye kuphumele ithoni nekhwalithi yesikhumba. Zidla nge-sweeteners okufakelwayo, ethanda abathandi bokudla, ungathembisi i-epidermis noma yini enhle. Ukungabi namsoco ngokushesha futhi kuthinte kakhudlwana isikhumba, ukunikeza ukubonakala okungenampilo.
Utshwala - isitha esivame ukuvakasha. Uyakhipha isikhumba bese esinciphisa isikhumba, asinike isithunzi somthunzi we-purple-cyanotic. Okuyingozi kakhulu ukuhlanganiswa kwama-cocktails nezitsha ezivundiwe zokudla zase-Asia - utshwala, obuningi ngezinongo eziningi, okuholela ekubhubhiseni kwepheshana lomzimba. Lo mkhuba, futhi, ungaholela ekucaseni isikhumba nasezintweni zomzimba.