Le recipe inezinzuzo ezimbalwa ezibalulekile. Okokuqala, kuguqula i-tender ye-chicken fillet ibe yiphunga langempela lokudla kwase-oriental - elishisayo, elivuthayo, elikhanyayo, eliqhakazile emlonyeni. Okwesibili, isitsha kulula ukulungiselela ngisho nokuqala: noma yisiphi isenzo kuthatha imizuzu embalwa nje. Okwesithathu, ipulethi ene "izinkukhu zezinkukhu" - isidlo esihle somqhele sokuhlangana ndawonye noma ukuhlwa komndeni. Zama futhi uzibonele.
Izithako:
- Inkukhu ye-chicken (noma enye enye) - 200 g
- Namathisela - 400 g
- I-Chile - ama-4 ama-PC.
- I-garlic - 4 ama-dentic aphakathi
- I-Sugar - 1 tbsp. l.
- I-fish sauce - 80 g
- I-sauce ye-Soy - 20 g
- Amafutha omnqumo, i-basil
Indlela yokulungiselela:
- Ukuze uhlose ungasebenzisa hhayi kuphela i-pasta yakudala, kodwa futhi uhlawulela, irayisi noma iqanda. Pheka kuyadingeka ngokuhambisana nenani elilandelayo: ilitha lamanzi - amagremu angu-100 emkhiqizo kanye nama-gramu angu-10 kasawoti. Lungisa i-pasta endaweni yesimo se-al dente noma ukulungela okuphelele - ukunambitha. Ngesikhathi esifanayo, usike i-fillet elungiselelwe ibe yimichilo emincane
- Gwema u-garlic no-chili: banquma ubunzima besidlo, ngakho bahluke ngokulingana ngendlela oyifunayo. Imbewu e-pepper ingeza ukucasula - uma udinga ukuyinciphisa, ungawafaki ekudleni
- Ukushisa amafutha epanini elinyanyisiwe elinamapulangwe noma ama-wok nama-fry izingcezu ze-fillet. Lungisa inyama ngezingxenye ezincane, usakaze epulatifheni - ngakho-ke imicucu iyoba yinciphakamiso ngesilinganiso esifanele
- Izibopho ezifakiwe ziphinde zifake epanini lokuthosa, engeza isilili, u-garlic noshukela, evuselela isisindo ngemuva kwesithako ngasinye
- Bese uthele ama-sauces - soy nenhlanzi. Uma kungenayo i-fish essence, ungasebenzisa isoya kuphela. Engeza amaqabunga e-basil ngaphambili aphulwe ngesandla. Ungasebenzisi ummese - kunciphisa ukunambitheka kwe-herbal okubabayo
- Beka unamathisela emafetheni, phezulu inyama nelipi, ukuhlobisa nge-basil fresh kanye nama-pods aphelele