Cuisine Greek, okukhethekile ukudla, izitsha kazwelonke

Kulesi sihloko "Ukudla kwesiGreki, izici zokudla izitsha zikazwelonke" sizokutshela ukudla kwamaGreki, mayelana nezitsha zikazwelonke nezici zokudla. Ukudla kwesiGreki kuyisiko, iningi lemifino, inyama, izilwane zasolwandle, iwayini, iminqumo kanye neFeta ushizi. Konke lokhu kutholakala ngamafutha omnqumo, izinongo, ijusi kalamula futhi kufudumala ilanga elishisayo. Ekuphileni kwamaGreki, ukudla kudinga indawo ebalulekile. Kubo, lokhu kukhulumisana, impilo nokuphumula. Usuku lokudla lapho wonke umndeni ubuthana uma kungenzeka. Ikhuluma ngebhizinisi nezombangazwe.

Ipharadesi yangempela kulabo abathanda ukudla okuhle yiCyprus neGreece. Amakholomu amaningi, izindawo zokudla, izindawo zokugaya, ibha yokuphuza ingavulwa umhlaba we-Greek cuisine. Udinga ukuzikhethela ukuthi yini oyifunayo. Uma ufuna ukudla kwamaGreki, khona-ke udinga ukukhetha izindawo amaGreki azokuvakashela.

Uma ungumshayeli wekhofi, kuzomele uvakashele indawo yokudlela. Lapha uzonikezwa ikhofi, ama-juice amasha, i-ayisikhilimu, i-cocktails, i-confectionery. Ikhofi yesiGreki ebizwa ngokuthi i-Hellinicos cafe isetshenziswa ngilazi yamanzi abandayo nasezinkomeni ezincane. I-Frapé ikhofi esheshayo nobisi neqhwa, ivuselela. Akunakwenzeka ukumelana namaswidi amaGreki.

Uma ufuna isidlo esihlwabusayo futhi esingabizi, kudingeka ukhethe ithavini. Kuyo uzohlinzekwa ngokukhethwa okukhulu kwezinhlanzi kanye nemifino yenyama. Uzozama i-Feta's cheese. Ikhishwa ngesaladi e-rustic, ehlukaniswa iziqephu ezinkulu - pepper oluhlaza, anyanisi, utamatisi, iminqumo.

I-yogurt yamaGreki yenziwe ngamabhokwe, izimvu noma ubisi bezinkomo, ngaphandle kokulondoloza izidakamizwa. Lesi isiphuzo esiwusizo kakhulu futhi esinomsoco, siphuzo nge saladi futhi sidakwe ngamantongomane noju.

Uzozama ukudoba othosiwe ngamalahle ezindaweni zokudoba izinhlanzi. Ama-gourmets azama ezinye izilwane zasolwandle - i-octopus, i-mussels, i-oysters. Imikhiqizo yesiGreki ihlukaniswe yikhwalithi yokulungiselela, lapha imikhiqizo ayifakwa emigqeni yokukhiqiza, kodwa yenzelwa amaGreki ngokwayo.

Asikho isidlo eGrisi esingakwenza ngaphandle kwamafutha omnqumo. Ezindaweni zokukhula kwemithi yomnqumo, amafutha ahluke ukunambitha. Enye yezindawo ezinhle kakhulu eziseKalamata, ziphinde zikhule iminqumo eyaziwayo.

Njalo iholide ayikwazi ukwenza ngaphandle kokukhethekile. Ngama-Easter, kunikezwa umlingo - isobho ngemifino ye-giblets yezimvu, ngoKhisimusi - i-turkey egcwele amagxolo omsedari nesibindi, ingulube ephuza ebhaka kuhhavini. Wonke amagumbi aseGreece aneziko zalo zokuphuza.

Ukudla ezimbizeni ngemifino
Izithako: ama-gramu angama-600 enkomo, ama-anyanisi angu-3 noma amane, ama-eggplant amabili aphakathi, ama-3 noma 4 ama-celery nezimpande, izaqathe ezintathu, i-¼ isipuni umhlabathi omnyama, ama-tablespoons amathathu, amabhasi amabili wezipuni, 120 amagrethri, amazambane ama-6, usawoti.

Ukulungiselela. Sibheka amazambane, sipheke futhi senze amazambane ahlambulukile. Imifino (ngaphandle kwesitshalo seqanda) nenyama ake sidlule nge-grinder yenyama, usawoti kanye nopelepele. Ama-eggplants akhiwe ngamanzi abilayo futhi ahlutshiwe. Sifaka i-pot ceramic ngamafutha, faka ama-potato puree phansi kwebhodlela, khona-ke inyama kanye nemifino, ngaphezulu kwebhethoni kanye nesitshalo seqanda. Sizofafaza zonke izinhlanzi bese sibeka izingcezu zenyama phezulu. Sifaka izimbiza kuhhavini bese sibamba ngokushisa okuphakathi.

Risotto ngesiGreki
Izithako: amagremu angama-400 elayisi, u-anyanisi, i-1 isipuni sebhotela, ama-gramu angu-40 we-ulethisi, ama-gram angu-80 we-peas aluhlaza, ama-pod angu-3 we-capsicum ebomvu, ama-gramu angama-120 omhlaba, usawoti.

Ukulungiselela. Sizobilisa ilayisi le-crumbly, sengeze inyama elayisiwe ilayisi, i-ulethisi eqoshiwe, i-peas abilisiwe, anyanisi oqoshiwe kanye ne-pepper, inyama enothile ngesimo samabhola amancane. Zonke izithako zixutshwe futhi zinebhotela.

I-Omelette ngesiGreki
Izithako: ilitha elilodwa lebisi, isipuni 1 ushukela, 2 wezipuni zamafutha omifino, 1 noma 2 wezipuni zama-alimondi, amaqanda amabili noma amathathu amakhiwane, amaqanda ayisishiyagalombili, ama-gram angu-240 kafulawa, usawoti, isinamoni, isisindo.

Ukulungiselela. Amaqanda, ufulawa, ukuxuba ubisi, engeza usawoti, ukudlala nokugcoba inhlama. Sibamba inhlama imizuzu engu-30. Ama-alimondi namakhiwane achotshoziwe, axutshwe nesinamoni futhi afakwa ngokucophelela enhlama. Beka i-omelet engovini elifudumele kahle ebhodini lokubhaka lokugcoba. Phezulu nge-omelet efafazwe ushukela.

Isobho sebhontshisi
Izithako: ama-gramu ama-500 weembotyi, i-glass engaphelele yamafutha yemifino (okungcono ukuthatha umnqumo), ¼ indebe utamatisi juice, ama-2 anyanisi, i-bunch yemifino yesilimo esidliwayo esinamagatsha anamanzi, izaqathe ezine eziphakathi, i-pepper, usawoti ukunambitha.

Ukulungiselela. Amabhontshisi ahlanganiswa amahora angu-5 noma ama-6, bese siwagcwalisa ngamanzi, uwubeke emlilweni omkhulu bese uwaletha emathunjini. Decoction kasawoti. Engeza ubhontshisi, isilimo esidliwayo esinamagatsha anamanzi aqoshiwe kanye anyanisi. Futhi uthathe izaqathe. Sizokugcwalisa ngamanzi ukumboza ukudla. Sifaka amafutha wezitshalo, utamatisi ujusi, pepper, usawoti, upheke kuze kuphekwe ubhontshisi.

Isobho sezinkukhu
Izithako: inkukhu, izingcezu ezimbili zemon, 2 ulamula, amaqanda amabili, ingilazi engaphelele yerayisi, usawoti ukunambitha.

Ukulungiselela. Sigeza inkukhu, uthele amanzi abandayo bese upheka uze ulungele. Sisusa isikhunta ngezikhathi ezithile ukuze umhluzi ube obala. Asifake, engeza irayisi ehlanziwe. Pheka isobho kuze kube yilapho irayisi isilungele, bese uhambisa umsila omncane we-lime-i-egg sauce, uvuselele njalo ukuze amaprotheni akwazi ukuphela. Nge-sauce sizobe sithatha amaqanda esiqhumeni, engeza ijusi kalamula kanye nezipuni ezimbili noma ezintathu zomhluzi.

I-patties nge ushizi
Izithako: amagremu angama-300 we-puff pastry, amaqanda amabili, i-nutmeg, isigamu sendebe ye-béchamel sauce, ama-gramu angu-100 e-margarine noma ibhotela, ama-gramu angu-150 we-ushizi onzima.

Ukulungiselela. Lungiselela umsizi waseBéchamel, uthathe isitsha esijulile, engeza iqanda, uvuselele njalo. Bese wengezela umuthi, ushizi ogayiwe uphinde uhlanganise kahle. Inhlama ye-Puff sizoyinqamula ama-wide strips, sizogcoba ibhotela layo elithambile futhi sizofaka i-1 ye-spoon ye-stuffing, ngakho-ke sizokwehlisa i-tube. Beka i-patties ebhodini lokugcoba lokugcoba, phezulu phezulu ngamafutha asele bese ubhake ngokushisa okulinganisiwe kuhhavini imizuzu engu-10 noma engu-15.

I-mackerel enezintambo
Izithako: 1 kilogram yama-mackerel, 1 indebe yamafutha omnqumo, i-clove 3 ka-garlic, 2 anyanisi aphakathi, 3 utamatisi, i-oregano, umhlabathi we-pepper, usawoti ukunambitha.

Ukulungiselela. Sizohlanza i-mackerel, sizoyihlanza futhi siyasawoti. Nge utamatisi sizosibekela isikhumba, kuqala siwahlakaze ngamanzi abilayo, siwasika kahle futhi sihlanganise neminye imikhiqizo, ngaphandle kwamafutha omifino. Ukugxuma okuyoholela kuzogcwalisa i-mackerel, ubeke izinhlanzi ebhokisini lokubhaka, usebenzise amafutha omnqumo, ubhake kuhhavini elivuthayo elimnandi cishe imizuzu engaba ngu-40.

I-Salamis (i-Fish fillet ngesiGreki)
Izithako: ama-gramu angu-500 e-fishlet fillet, i-clove ye-garlic, i-anyanisi e-1, ama-tablespoons amabili amafutha omnqumo, ama-2 wezipuni weji kalamula. Utamatisi amabili omusha, 2 ukhukhamba amasha, pepper 2 amnandi, izipuni ezimbili zewayini elimhlophe, pepper omnyama, imifino, usawoti ukunambitha.

Ukulungiselela. Izinhlanzi zezinhlanzi ngaphandle kwesikhumba namathambo afafaza ngejusi kalamula kanye nosawoti. Thela isipuni endaweni epanini, fudumele, fry kuwo u-anyanisi oqoshiwe, u-garlic, bese ufaka i-fillet, uphuze iwayini, ufafaze ngamagilebhisi kanye nesobho ngaphansi kwesiqubuthu imizuzu engu-15. Sika le pepper enhle ibe ngamasongo amancane bese uwuthela emafutheni asele imizuzu engu-10. Bese wengeza ikhukhamba ehlutshiwe neyisikiwe, emva kwamaminithi angu-5, engeza ama-halves of utamatisi. Imifino inkathi ngosawoti kanye nopelepele. Ukulungele ukubeka imifino enamanzi phezu kwezinhlanzi bese ubombela emlilweni omncane cishe imizuzu emihlanu. Sisebenzela itafula ngesimo esishisayo namazambane noma ngesinkwa esimhlophe.

Ushizi olwandle
Izithako: ama-gramu angama-350 we-brynza, isilonda esishisayo, esongwe ezinkathini, amafutha omnqumo, i-oregano noma i-thyme, i-leaf bay, i-coriander imbewu engu-8 nengxenye yesipuni ye-pepper ye-pepper.

Ukulungiselela. Masisike ushizi sibe yi-cubes, usike ugarliki ube yiziqephu ezinkulu. Khipha kancane imbewu ye-coriander ne-pepper emanzini, ungasebenzisa i-coriander ne-pepper emhlabathini. Beka iqabunga lesitshalo kanye noshizi embizeni, okunye okubekwe ushizi ngezingxenye ze-thyme noma i-oregano, i-coriander, i-pepper, i-garlic. Gcwalisa ngamafutha omnqumo ukuze ihlanganise ushizi. Vala ngokushelela imbiza bese ushiya amasonto amabili. Sibeka ushizi olungiselelwe ku-toast, isendlalelo ngasinye senziwe ngamaconsi ambalwa amafutha omnqumo, asetshenziselwa ukuhlanza.

Ama-Meatballs
Izithako: Ngenkomo yenkomo ehlongozwayo, i-anyanisi e-1, amaqanda ama-1, 125 amagremu elayisi, ama-250 amagremu ebhotela, pepper, usawoti, imifino ka-parsley ukunambitha. I-sauce: 2 ulamula, amaqanda amabili.

Ukulungiselela. Kusuka inyama enobisi, imifino, anyanisi oqoshiwe, amaqanda, irayisi, sizoguqa ubukhulu obukhulu, okuvela kuyo ama-globules angu-2.5 cm ububanzi. Hlanganisa ebhokisini elimnandi lokuthosa i-pan ne-Fry kuwo.

Melomakarona - amakhukhi kaKhisimusi anamanothi noju
Izithako: isigamu seglasi yamafutha yemifino, isigamu seglasi yobisi, izibuko ezingu-4 zefulawa, uhhafu wekhasi le-dessert lama-clove emhlabathini. Half i-dessert spoon of nutmeg, i-dessert spoon 1 yomhlabathi sinamoni, ikhasi le-orange, izipuni ezimbili zeshukela, 150 amagremu webhotela.
Izithako zesiraphu: ingilazi yamanzi, 1.5 amathisipuni ushukela, isipuni 1 soju.

Ukulungiselela. Amafutha we-Butter nama-vegetable, izinongo, ikhasi le-orange, ushukela, i-vzobem ku-mixer. Engeza izinkomishi ezingu-3.5 zefulawa bese uxoka inhlama. Fafaza inhlama nobisi. Khambisa kancane yonke ufulawa bese wenza amakhukhi, noma amaqebelengwane amancane. Bhaka kuhhavini imizuzu engaba ngu-30 ekushiseni kwama-degrees angu-190. Ngokuba isiraphu: ushukela noju bapheka ngamanzi imizuzu emithathu. Susa isiraphu ku-foam. Ukulungele isiraphu ephekweyo iyopheka uma ipholile. Fafaza isinamoni namantongomane.

Ingulube kaKhisimusi eLémnosques
Izithako: 1 kilogram ye-ngulube yengulube, i-1 kilogram yamaqabunga nezimpande zesilimo esidliwayo esinamagatsha anamanzi, u-anyanisi amabili, i-100 ml yamafutha omnqumo, i-pepper, usawoti ukunambitha.

Izithako ze-lemon-i-sauce yeqanda: izikhupha ezimbili, i-1 isipuni sefulawa we-corn, i-200ml ijusi kalamula, amaprotheni angu-1.

Ukulungiselela. Ingulube iba yingxenye encane. Sizoshisa amafutha epanini lokuthosa, fry anyanisi kuze kube yigolide, engeza inyama, gazinga kuze kube yilapha. Engeza ingilazi yamanzi ashisayo bese ubamba ngokushisa okuphansi.

Hlanza, hlambulula futhi usike isilimo esidliwayo esinamagatsha anamanzi sibe izicucu Bilisa amanzi epanini bese uyiphonsa emanzini abilayo imizuzu emihlanu noma engu-10 yesilimo esidliwayo esinamagatsha anamanzi, bese uyikhipha uphinde uyisuse nge-napkin. Enyama sizofaka pepper, usawoti, isilimo esidliwayo esidliwayo esinamagatsha anamanzi nokubeka kancane.

Nge-sauce, sizokhathala amaqanda, engeza ufulawa we-corn, ujusi kalamula bese uqhubeka nokushaya. Uma epanini lokuthosa, ngemuva kokucima inyama yiketshezi, futhi uma kungenjalo, engeza amanye amanzi ashisayo. Susa i-pan yokuthosa emlilweni, uphinde ukhiphe uketshezi olusuka epanini lokuthosa bese ulifaka emaqanda anamanzi kalamula, uqhube ushaya isobho. Thela i-sauce ephumela emzimbeni bese uxuba. Yengeza ufulawa wempuphu, ufudumise isitsha kancane, bese usebenza etafuleni.

Halva ngesiGreki
Izithako: izinkomishi ezingu-4 zeshukela, isigamu sengilazi yama-alimondi ahlutshiwe, izinkomishi ezimbili ze-semolina ezinamafutha, 1 ingilazi yemifino noma ibhotela, izindebe ezine zamanzi, isinamoni ukunambitha.

Ukulungiselela. Ushukela masitilise bese sibilisa imizuzu eyi-10 kuze kube yilapho isiraphu iqina. Ake silethe amafutha emathumba, engeza i-semolina bese uyigqugquzela kuze kube yilapho ishubile. Khona-ke, ngokukhipha ubhontshisi esiqwini se-mango, gxuma kuze kube yilapho le nhlanganisela ikhula. Ama-alimondi azohlukaniswa ngesigamu, engeza ingxube yemana, agxume futhi asuse ipani emlilweni. Masishintshe i-halva ibe yimilo, bese ivumele iphele phansi. Uma i-halva ikhulile, sizoyisusa esikhunjini, siyifake esitsheni, sifafaze nesinamoni.

Manje siyazi ukuthi ukudla okuyiGreek kukudinga ukudla izitsha zikazwelonke. Sithemba ukuthi uzothanda izitsha ezivela kuzwelonke ukudla kwesiGreki, futhi uzokwazi ukwazisa ukunambitheka kanye nekhwalithi yabo.