Isinkwa samabhontshisi asolwandle Ngokudla, ubhontshisi asetshenziswe isikhathi eside, eminyakeni engaphezu kwengu-7 000. Kodwa ngaphambi kokuba badle kuphela imbewu - ubhontshisi, okwakunqunywe kusuka kuma-pods. Kodwa-ke, cishe eminyakeni engamakhulu amathathu edlule, amaNtaliyane anquma ukuzama ukupheka ubhontshisi abancane ngqo kumapods. Kwakukhona ukuthi lokhu kuyiphunga kakhulu, ngakho-ke abachwepheshe bebhizinisi lemifino baqala ukuzaliswa kwezinhlobo ezintsha zebhontshisi ngama-pods obukhulu futhi anamanzi, futhi bakhulisa lesi sitshalo ngenxa yabo. Manje ubhontshisi obuluhlaza buyathandwa kakhulu futhi kuthandwa umkhiqizo amaningi. Iwusizo, i-digestible kalula, i-calorie ephansi futhi ngesikhathi esifanayo esihlwabusayo kakhulu. Ukukhishwa okukhethekile kwamabhontshisi aluhlaza kwabesifazane besifazane ukuthi kungasetshenziswa unyaka wonke. Ehlobo - fresh, futhi ebusika - iqhwa. Ngokuvamile, ubhontshisi wezintambo kuphekwe noma kubhaka. Kodwa kusukela kulo ungakulungela kanye nokudla okumangalisayo, okusetshenziselwa amazambane abilisiwe, ukushisa kebab, nokunye ukudla izitsha. Futhi nje ngaphansi kwe-vodka, ubhontshisi wezintambo ku-marinade - yilokho into, ibhujiswe ngokushesha, ngaphambi kokubili ukhukhamba okunomsoco namakhowe okufakwe emanzini. Ukuze ulungise lo mdlalo uzothatha isikhathi esincane, kodwa-ke isidlo kumele sithathwe amahora angu-24.
Izithako:- Ubhontshisi obuluhlaza 300 g
- Amafutha we-sunflower ahlanjulisiwe ama-3 tbsp. l.
- Iviniga yetafula 1 tbsp. l.
- I-Mustard French (ngezinhlamvu) 2 tbsp. l.
- I-Sugar 1 i-tsp.
- Amanzi abilisiwe 100 ml
- I-Garlic 1 i-clove
- Pepper emhlabathini omnyama 1 pinch
- Isinkwa 2 sosawoti
- Isinyathelo 1 Ukulungisa isidlo, thatha amahhontshisi amasha, amafutha omquba, uviniga, lwesinaphi, okusanhlamvu kanye nezinongo.
- Isinyathelo sesi-2 Nge-marinade, hlanganisa izipuni ezintathu. amafutha yemifino, 1 tbsp. uviniga, 2 tbsp. isinaphi, 1 tsp. ushukela, 100 ml amanzi abandayo abilisiwe, ucindezelwe ngokusebenzisa umshini ngegalikhi, usawoti kanye nopelepele.
- I-3 Isithombo sebhontshisi ihlanjululwe kahle, ihlelwe emanzini abilayo bese ibilisiwe ngamaminithi angu-15-20, ama-pods kufanele athambile.
- Isinyathelo 4 Khona-ke, susa izintambo zezintambo ezivela kubhontshisi wezinhlamvu bese uzisika.
- Isinyathelo 5 Beka ubhontshisi wezintambo epanini, uthele i-marinade bese uhamba ngezinyawo ngosuku olukufriji. Khonza njengendlela yokudla okubandayo noma njengesitsha sokudla.