Ubhontshisi obuluhlaza obunamakhowe anamakhowe

Iresiphi yokupheka ubhontshisi obuhlaza ngamakhowe I-recipes ye-saute ehlongozwayo yabhontshisi namakhowe ilula futhi izokusiza kalula uma kukhona le mikhiqizo kuphela. Ukuze ulungiselele, udinga u-anyanisi owenziwe ngama-elican, ama-champignon nezinhlamvu zezinhlamvu ezibandayo, kanti ehlobo ungasebenzisa ubhontshisi obusha noma isibonelo amahlumela amancane we-peas! Le saute ihlanganisa kahle nokuhlobisa kwe-porridge ye-buckwheat futhi kuyoba ukuhlanganisa okuhle kakhulu kunoma yikuphi ukudla okuhlangene ngezinsuku zokuzila. Njengendlela ongakhetha kuzo ekucimiseni, ungangeza ijusi yetamatisi kanye nesitsha kuyogcwala futhi ibe mnandi. Namuhla sinikeza iresiphi eyisisekelo ukuthi ungashintsha ngokushelela ukunambitheka kwakho futhi ngokuhambisana nokutholakala kwemikhiqizo esiqandisini.

Iresiphi yokupheka ubhontshisi obuhlaza ngamakhowe I-recipes ye-saute ehlongozwayo yabhontshisi namakhowe ilula futhi izokusiza kalula uma kukhona le mikhiqizo kuphela. Ukuze ulungiselele, udinga u-anyanisi owenziwe ngama-elican, ama-champignon nezinhlamvu zezinhlamvu ezibandayo, kanti ehlobo ungasebenzisa ubhontshisi obusha noma isibonelo amahlumela amancane we-peas! Le saute ihlanganisa kahle nokuhlobisa kwe-porridge ye-buckwheat futhi kuyoba ukuhlanganisa okuhle kakhulu kunoma yikuphi ukudla okuhlangene ngezinsuku zokuzila. Njengendlela ongakhetha kuzo ekucimiseni, ungangeza ijusi yetamatisi kanye nesitsha kuyogcwala futhi ibe mnandi. Namuhla sinikeza iresiphi eyisisekelo ukuthi ungashintsha ngokushelela ukunambitheka kwakho futhi ngokuhambisana nokutholakala kwemikhiqizo esiqandisini.

Izithako: Imiyalo