Ubulili kuyindlela enhle yokulahlekelwa isisindo. Ososayensi baseBrithani bavumelana nalesi sivumelwano. Ngemuva kokuqhuba ukuhlolwa okuthile, bathola ukuthi umsebenzi owodwa othandweni ulingana nokuvakasha okunye ekuzivocavoca. Ngaphezu kwalokho, lo mnandi ujabulise kakhulu kunokujwayelekile.
Esiqongweni senjabulo
Owazi bonke ososayensi baseBrithani benza olunye ulwazi lokungena, okwabe khona abavolontiya abangu-540. Umbhangqwana ngamunye kufanele ube nobulili imizuzu engamashumi amane nanhlanu. Lokhu kuyobe sekuyisikhathi eside ukuqeqesha kuzothatha kanjani ukuvivinya umzimba.
Ngemuva kokuhlolwa, kutholakale ukuthi ukumanga kuyashisa ama-kilocalories angu-15, i-prelude-kilocalories eyi-100, futhi ngesikhathi se-orgasm, ilahleka ngokuyisimangaliso ngamakhilogremu angu-36. Ososayensi baphetha ngokuthi i-cocktail ye-serotonin, i-oxytocins ne-adrenaline iyakwazi ukwenza izimangaliso, ikugcine emakhilogremu engeziwe.
Yiqiniso, ngesikhathi sokulala ngokocansi, ngeke ube ngumdlali oqeqeshiwe futhi ungafinyeleli eziqongweni zezinyawo ze-Olimpiki kodwa umzimba wakho uzothunjwa futhi amanye amaqembu omzimba azothola amahle kakhulu. Kudingekile ukuba uxoxe ngale ndaba ngesimo esifanele.
Phela "emncintiswaneni"
Siqinisa: imisipha yesisu, isifuba namathanga.
Le ndoda ilele emhlane, futhi uhlala phezulu e-pozenneta. Khona-ke jikela emuva futhi uguqe amadolo akho. Ukunyakaza okunye, okusheshayo okusheshayo, okuhamba kancane, ngenkathi kunciphisa izintambo bese wethula ubukhulu bezinkanyezi ebude obude. Lokhu pose kuvuselela iphuzu likaJij, futhi uzothola ithuba lokuthola i-orgasm ecacile kakhulu.
Pose "isitayela se-doggy"
Siqinisa: imisipha yesifuba, izingalo, isisu namathanga.
Yima emasontweni e-knee-post and ugobe imilenze yakho. Kulesi sikhundla, ungakwazi ngaphandle kwezinkinga ukwenza izinkomba zesikhumba se-pelvis. Zama ukuhamba ngesigqi esifanayo nomlingani wakho. Phindela emuva, gcina izandla zakho, ziqonde, zingavumeli. Kulesi sikhundla, kunokugqugquzelwa okungcono kwe-clitoris, futhi kukhona kakade kungenzeka ukuthi unikeze ubuholi bokuqala.
Pose "ubuso bomunye nomunye"
Qinisekisa: imisipha yamahlombe, izinqulu nezandla.
Le ndoda ihlezi eceleni kombhede. Uhlala phansi, futhi uzama ukuphoqa imilenze yakho. Kungcono uma umlingani ehlanganisa isandla esabanjwe ngesandla, kanti omunye uzobamba. Khona-ke udinga ukuncika emuva bese uqala ukuhamba, kuqala kancane, futhi ngokushesha.
Pose "amashumi ayisithupha nesishiyagalolunye"
Qinisekisa: imisipha yezandla, izitja, isisu.
Ukuhleleka okunjalo njenge-69, kusivumela ukuba sifinyelele i-orgasm ngesikhathi esifanayo kubo bobabili abalingani. Ngesikhathi socansi, zama ukugoba futhi uguqe imilenze.
Pose of "isipuni"
Qinisekisa: imisipha yezandla, izitja, isisu.
Kulesi sikhundla kulula kakhulu ukulala nobulili ekuseni. Ukuze wenze isenzo socansi umsebenzi wokuzivocavoca umzimba, phakamisa umlenze owodwa phezulu, futhi izandla zikhuphuka ngemuva kombhede. Cela umlingani wakho ukuba athuthe ngokushesha. Ngakho-ke, uzobulala izinyoni ezimbili ngetshe elilodwa, lijabulele, futhi uzozizwa uzikhiphe.
"Izithunywa zevangeli"
Ukuqiniswa: imisipha yezinqulu, imilenze nesisu.
Le nkinga ibhekwa njengeyona eyakhayo kakhulu, futhi iningi lenyama. Kodwa ungaqiniseka ngokugcwele wenze izinguquko ezithile kuwo futhi uzenzele inzuzo eyengeziwe. Vumela umlingani ukuma kuwo wonke ama-four, futhi uqala ukuthutha phezulu futhi phansi, ngale ndlela. Ukunikeza umthwalo oqondile emisipha yakho.
Ukuphakama "kwezinyawo emahlombe"
Siqinisa: imisipha yangemuva nesinqe.
Ukuzivocavoca okunjalo kuzonikezwa kalula kubantu abaguquguqukayo. Ngaphambi kokuba siqale, yenza, uvuselele imisipha yangemuva. Ungasebenzisa lokhu okuthunyelwe ngemuva kokuthi uguqule ngokwanele, isibonelo, ngemuva kokuhlelwa kwesitayela se-doggy. Kufanele ulale emhlane wakho kusukela ekugcineni kombhede, uphakamise imilenze yakho emahlombe omlingani wakho. Ngemuva kwalokho, qala ukuphakamisa isikhumba lapho uhamba nomzimba. Zama ukukwenza ukuze amahlombe akho aqede.
Pose "ukuhlakaza"
Qinisekisa: imilenze nezandla
Vula umlingani wakho ngemuva kwakho embhede. Gwema kancane amadolo akho bese ubeka izandla zakho phansi. Manje lo mlingani usakazeka kakhulu emilenzeni yakhe, egoqa emgodini, futhi uzama ukukubamba ngesiqhwa. Uqondisa izingalo zakho futhi wenze ama-push-ups amancane. Olunye uhlobo lwalo msebenzi ukukwenza izikwele ngaphandle kokugoqa izingalo zakho.
Nazi ezinye izinhlobo zokuzivocavoca ongayenza ngenkathi uhlanganyela ocansini. Ukubamba iqhaza, singasho ukuthi ubulili kuyindlela enhle kunazo zonke yokulahlekelwa isisindo