- ikhanda lika-garlic - ucezu olu-1
- amafutha omnqumo - 1/2 amathisipuni
- Utamatisi obomisiwe ngamafutha - izingcezu ezine
- usawoti - 1/4 amathisipuni
- ibhange lamabhontshisi amhlophe - ucezu olulodwa (450 g)
- ikhasi elimnyama - i-pinch engu-1
- uviniga obhalsamu, kanye noviniga owengeziwe - 1 st. i-spoonful
- amafutha avela utamatisi omiswe ilanga - 1 Art. i-spoonful
1. Hamba ikhanda likagalikhi esikhwameni sangaphandle. Beka i-rack endaweni ephakathi bese ushise i-ovri kuya kuma-degree angu-200. Sika 6 mm kusuka phezulu kwekhanda likagaliki. Beka ugarliki emhlobheni bese uthele isipuni se-spoonful samafutha omnqumo. Gcoba ugarliki epholiseni bese ubhaka kuhhavini kuze kube lula, cishe imizuzu engama-40. 2. Uma igalikhi esiphelile isilahliwe ngokwanele ukucubungula, susa i-pulp kuyo futhi uyibeke esitsheni seprosesa yokudla. Engeza utamatisi omiswe ilanga nosawoti, gxuma kuze kube semvelo. Gcoba uketshezi kusuka kubhontshisi bese wengeza engxenyeni ka-garlic kanye ne-pepper emnyama. Hlanganisa. 3. Ngenkathi iprosesa yokudla isebenza, uthele uviniga wasebhasamisi namafutha kusuka utamatisi omisiwe. Hlanganisa nokuvumelana okuhambisanayo. Engeza izinkinobho ukunambitha, uma kunesidingo, bese ukhonza umsizi ngokufafaza uviniga obhalsamu.
Izinkonzo: 6-7