Izakhiwo eziwusizo ze-Licorice ne-Eleutherococcus amakhambi

I-Licorice i-naked (i-licorice ebushelelezi, i-licorice) - kusukela ezikhathini zasendulo enye yezitshalo ezidume kakhulu zokuphulukisa, okuvezwa kwayo okujwayelekile kusuka ebuntwaneni. I-Licorice yayiyisitshalo esisithandayo odokotela baseChina, eNdiya, eTibet. Emithi yamaShayina, impande yelayisensi ibhekwa njengelinganayo empeleni kumsuka we-ginseng. Kamuva, amaGreki ayamukela. Izimpande zelayisensi zanikezwa zona ngamaSkithe, ngokuphindaphindiwe zithola izindwangu ezibizayo nezemihlobiso. Impande ngalezo zinsuku yayibizwa ngokuthi "iSkithe".

Ngemuva kweminyaka eyizinkulungwane, isithakazelo kulesi sitshalo asizange buthakathaka. Izitshalo nezakhiwo zelayisensi zisetshenziselwa ukuthumela eminye imithi. Kodwa i-licorice ngokwayo inezinto eziningi zokwelapha ezibalulekile. Izidakamizwa ze-licorice zisetshenziselwa ukwelashwa njenge-expectorant, i-laxative emnene ne-diuretic. I-Licorice inomthelela oqinile wokulwa nokuvuvukala, ilawula umzimba we-salt-metabolism. Ngokuvamile kungatholakala ku-elixir esifubeni (ngezinye izikhathi esibizwa nge- "licorice"), amacala ahlukahlukene. I-Licorice igqugquzela umphumela wemithi eminingi kakhulu futhi ishesha ukukhipha kwabo emathunjini. Kuvame ukusetshenziswa emaqoqweni ahlukahlukene emifino enomphumela wokuthi lesi sitshalo ngokwawo asibonakali.

Izimpande ze-licorice iqukethe i-vitamin C, i-sucrose, i-glycosides, i-flavonoids, i-pigment ephuzi, amafutha abalulekile, izidakamizwa, ama-saleral amaminerali, njll. Amahlumela akhishwe kanye nezimpande ze-licorice zilungiswa yi-expectorants (isibonelo, elixir thoracic). Izimpande ze-Licorice ziyingxenye yetiyamu yokuzidla. Izitshalo zelayisensi ziyadingeka ekutsheni, ekukhuleni nasezinkonzweni, ngenhloso yobuchwepheshe. Futhi kusukela maduzane, ilayisensi isetshenziselwa esikhundleni soshukela abantu abanesifo sikashukela. Ngesikhathi esifanayo idla kancane kakhulu. Izakhiwo eziwusizo ze-licorice zivimbela ukuthuthukiswa kwezibhunu futhi zivikele ngokungeziwe ukudla okusemathinini kusuka ekukhunjweni. Kunezindlela zokupheka zokudla okusemathinini okupheka ekhaya. Ngaphezu kwalokho, okuqukethwe okuphezulu kwe-saponins kubuye kuvumele ukusetshenziswa kwe-licorice ekusakeni kwensipho. I-Licorice iyaqhathaniswa nokukhulelwa!

I-Eleutherococcus iyinhloko - isitshalo esingaziwa kancane, esakhiweni sayo i-adaptogen efana ne-ginseng yaseSiberia. Kubo bantu ubizwa ngokuthi umzalwane we-ginseng. Izinto zokusetshenziswa eziwusizo kulesi sitshalo yizitho zangaphansi komhlaba, kanti imithi yomuntu isebenzisa amaqabunga aqoqwe ngesikhathi sezimbali. Izimpande ze-Eleutherococcus ziqukethe ama-sterols, ama-glycosides, amafutha anamanzi, ama-resins, ama-polysaccharides nama-flavonoids.

Ukusuka kumsuka walo kutholakala amafutha abalulekile, asetshenziselwa ukugaya ama-confectionery kanye nokukhiqizwa kweziphuzo ze-tonic. Izakhiwo ze-eleutherococcus zihlonishwa kakhulu yi-cosmetologists futhi manje ziyingxenye eyisisekelo yazo zonke izinhlobo ze-creams, amafutha okugcoba, ama-lotions, nezinwele zokunakekelwa kwezinwele. Ucwaningo lwezokwelapha luye lwakha ukuthi i-eleutherococcus iqukethe inani elikhulu lezinto eziphilayo ezisebenzayo ezithuthukisa izinqubo ze-metabolic ezinqamuzaneni ze-epidermal. Isetshenziselwa ukwakhiwa kwama-creams okunomsoco kunoma yisiphi isikhumba esisekela ukuqina kwezemvelo futhi sinikeze ububele bakhe nokuvota. Izakhiwo ezinhle zokuzithokozisa zinezicucu ze-Eleutherococcus kanye nama-decoctions anikeziwe emabhati okugeza - asetshenziswa njenge-agent ekhuthaza ukusheshisa ukuvuselelwa kwamangqamuzana esikhumba. Ukumnika amahlumela namaqabunga, ukunqunywa kwe-rhizomes eleutherococcus kukhuthaza ukukhula kwezinwele ezikhuthele futhi kuvimbele ukuqina, kuqinisa izimpande futhi kusebenze ngokuphumelelayo njenge-seborrhea.

Ukulungiselela okusekelwe ku-eleutherococcus kunomphumela we-tonic, kuqiniswe ukumelana okungavamile okungajwayelekile kwezinto eziphilayo emiphumeleni ehlukahlukene emonakalo yezimo ezingezansi zemvelo nezifo, ukwandisa ithoni ye-muscle nomsebenzi wemoto. Umthamo wokusebenza wesistimu ye-central central ukwandisa: ukukhathala nokunganaki kuyasuswa, lo muntu uzizwa ejabule kakhulu, iphupho liphuthuka. Ngaphezu kwalokho, i-eleutherococcus ivuselela umbono, ivuse umzimba, i-hemoglobin namazinga kashukela egazi.

I-Eleutherococcus ingenye ye-adaptogens eqinile. Ukulungiswa kwe-Eleutherococcus kusiza ukuvumelanisa nezinguquko ngokungazelelwe ezenzweni zemvelo, kufaka phakathi kwengqondo. Kubaluleke kakhulu kubantu abavame ukuhamba ukusuka kolunye uhlangothi ukuya kolunye, ngaphansi kwezimo zezinkambo ezide ze-arctic ezisebenza ezimweni zokunyuka okukhulu, esimweni sezulu esinokushisa okukhulu. Kubonakala ukuthi uma ingane ithola umthamo we-eleutherococcus ekhishwa phakathi nesonto elilodwa, ukuzivikela kubonisa ukugula ezinyangeni eziyisithupha.

Njengoba isitshalo se-adaptogen sigcina ukucindezela kwegazi, kukhulula izimo ezicindezelayo, kubuyisa ukudla, ukulinganisa izinqubo ze-redox, kushukumisa ukwakhiwa kwamangqamuzana egazi, kukhuthaza ukubandakanya kwamafutha ku-metabolism.

Njengoba ubona, izakhiwo eziwusizo we-herb licorice ne-eleutherococcus, ekuboneni kuqala, amakhambi angaziwa eRussia, uzothola ukusetshenziswa okufanele emkhakheni wezezidakamizwa womndeni wakho.