Isizathu sokubukeka kwe-acne ekukhuleni kwabesifazane


Kusukela ku-acne, kuvela, hhayi nje kuphela intsha ehlupheka. Lesi simo sitholakala nakwabesifazane abaneminyaka engama-35 kuya kwengu-40 ubudala nangaphezulu. Yisiphi isizathu sokubonakala kwe-acne ekukhuleni kwabesifazane? Eqinisweni, kuneziningana zazo. Ake sihlolisise ngamunye wabo.

Yenza eyodwa

Izimonyo ezisezingeni eliphansi noma ezingakhethi zingabangela ukubukeka kwe-acne ebusweni hhayi kuphela ekukhuleni. Ngokusetshenziswa kwansuku zonke nge-tonal base kanye ne-powder yobuningi obukhulu, izibonda zesikhumba zivaliwe, ukuyeka ukuphefumula futhi ngokushesha zingcolile.

Yini okufanele ngiyenze?

Uma kungenzeka, khetha izimonyo ezikhanyayo, ezingenayo amafutha. Elebuli layo uzothola amafutha angenalutho.

Uma uphoqeleka ukuba "ugcine ubuso bakho" kusukela ekuseni kuze kube kusihlwa, qiniseka ukuthi ususe izimonyo phakathi nosuku ngamaphilangwe wezithokozi ezimanzi, unike isikhumba sakho okungenani imizuzu emihlanu kuya kwezingu-10 ukuze uphefumule futhi usebenzise ukwakheka okusha.

Ukuqaphela ukucasuka ngemuva kokusebenzisa noma yikuphi ukulungiselela ukulungisa izimonyo, ukulahle, ungakukeli imali esetshenzisiwe. Khumbula: impilo iyabiza kakhulu!

Ama-acne ebusweni eminyakeni engu-50 yowesifazane - izizathu

Isizathu sokubili

Uma unesikhumba esincane futhi esibucayi, bese uvula izinwele ebusweni noma ubasuse nge-wax kungabangela izinsuku eziningana ukubonakala kwamaphunta amnandi kakhulu. Iqiniso liwukuthi izinwele ezintsha ziqala ukuhamba ngendlela engafanele futhi zibangele ukuvuvukala.

Yini okufanele ngiyenze?

Kuhle kakhulu ukuzama ukuxazulula le nkinga ngokwakho, kodwa uthintane emtholampilo we-cosmetology laser. Kodwa uma ufuna ukuthatha isenzo ngokwakho, indlela engenabungozi ukukhipha izinwele ezimnyama ezine-hydrogen peroxide.

Isizathu sesithathu

Sekuyisikhathi eside usebenza ehhovisi ehhovisi, ungabona ukubonakala kwamahlumela emathunjini - amabhaktheriya avela efonini angakwazi ukufakwa kalula ekhanda ngokuxhumana okude.

Yini okufanele ngiyenze?

Hlala etafuleni lakho usula utshwala futhi isikhathi ngasinye ngaphambi kokuqala kosuku lokusebenza futhi emva kokuphumula kwamalanga, usula ifoni nabo.

Isizathu Sine

Isihlamba esingenakulungele ukubuyisela izinwele noma isimo se-conditioner singabangela ukubonakala kwezimbungulu ezincane noma ukuqhuma emabunzini nasemgqeni wokukhula kwezinwele.

Yini okufanele ngiyenze?

Isikhathi esithile, shiya lezi zidakamizwa ngokujwayelekile noma uthenge okungaphezulu kokubhala ngenothi le-scalp ebucayi, mhlawumbe ngaphandle kwamabala. Ungaya kuma-rinser yemvelo namaski.

Isizathu Sesihlanu

Ngokusho kwama-dermatologists, ama-pimples asikhuthaza ukuba siqiniseke ngaphambi kwemijikelezo yenyanga. Izinguquko ze-hormone emzimbeni zibonakala esimweni sesikhumba.

Yini okufanele ngiyenze?

Zama ukugwema utshwala, ugwayi namaswidi. Ungadli ukudla okuneziqholo futhi okukhethiwe. Namathela ekudleni okulula ngemifino eluhlaza, inyama enamafutha aphansi kanye nenhlanzi, isinkwa esiqhekekile. Ngendlela, ayikwazi nje ukuvimbela ukubukeka kwe-acne, kodwa futhi ibuye ithuthukise isimo jikelele nokubukeka.

Ama-acne kubantu besifazane: imbangela

OKUNGENZIWA KUNGENZEKA NGOKWENZA

Kungakhathaliseki isizathu sokubonakala kwe-acne ekukhuleni kwabesifazane, ukuphathwa okuthile akufanele kwenziwe:

• Cindezela ama-acne nama-acne, ngaphandle kwalokho izibazi zingase zihlale ebusweni.

• Sebenzisa ama-cream nama-lotions ebusweni. Baqhubeka bevala ama-pores futhi bakhuthaze ukusabalala kwe-rash.

• Uma uhlanza ubuso, sebenzisa ama-washcloths aqinile, insipho namanzi ashisayo kakhulu.

• Ukusebenzisa ukucubungula noma ukuhlanza ubuso phakathi nokucindezela.

UKUHLELA KWAMAPARIMAKI EKHAYA

• Uzodinga amafutha ngama-benzene noma i-salicylic acid peroxide - izimpumputhe ezomile ngokuphelele.

• I-Retin-A ikusiza ngokusetshenziswa kwesikhathi eside ngaphansi kokuqondiswa kukadokotela ukuhlanza amapreres ngaphakathi.

• I-Vitamin A enesisombululo samafutha, esenzelwe ukusetshenziswa kwangaphandle. Ngempumelelo futhi ngokushesha uphulukisa amanxeba futhi kukhulula ukuvuvukala nokubomvu.

• Sebenzisa amafutha e-geranium, ugcoba zonke izimpondo ngaphambi kokulala, futhi kungakapheli isonto uzobhekana nokuhlukumeza kwanoma yiluphi uhlobo.

IZINDABA ZEZIKHOSI

• Sebenzisa isisekelo se-tonal for face opaque face and texture thickness. Faka isicelo nge-sponge ye-cosmetic, uqale ngama-pimples, bese u-shading ngokucophelela phezu kwebunzi nesikhunta.

• Uzodinga ipensela yokufiphaza kanye nebhayisikili encane yokuthenga.

• Ukuze ulungise ukwakheka nokushelela isikhumba, sebenzisa i-crumbly, i-powder engenambala kanye ne-puff soft.

I-GEOGRAPHY YE-ACNE

Ngokuvamile izibhamu ebusweni zihlotshaniswa nezifo ezithile zezingaphakathi zangaphakathi.

• Ukulimala ebunzini (ngaphansi kwezinwele) kusikisela ukuthi kunezinkinga ezithile zesisu - isisu sokugoma, izilonda nezinye izifo.

• I-acne kuma-cheekbones-khuluma ngezidakamizwa nge-pancreas nesibindi.

• I-acne ne-rash on the chincane cishe kusho ukuthi umsebenzi emathunjini akho aphukile.

• Ukuhlambalaza ubuso nosizi kuhlangene nezinkinga ngegazi, futhi "ukungcola" okuqinile komzimba nge-slags.