Ukwenza ama-pancake kwi-yogurt akuyona nzima nakakhulu kunabo bonke abanye. Futhi, akudingekile ukucinga kuphela ekhaya, umkhiqizo wemvelo. Ukuthengwa esitolo akungathathi hlangothi, kumnandi kanti ngisho nangezithako ezivuthiwe zezithelo, futhi, kufanelekile, okubaluleke kakhulu, ukuthi kwakungcono futhi okuphezulu.
Ama-pancake okusheshayo ekuphuzeni i-yogurt, iresiphi ngesithombe
Amapancake ahlanganiswe esitolo esitolo sokuphuza i-yogurt, ayencane kakhulu, aphansi kancane, aphansi futhi aphephe kakhulu. Bangasetshenziswa bodwa bodwa ngamashukela namachiza noma asetshenziselwa ukugxila ngemifino enothile, enamanzi, izithelo noma zemifino.
Izithako ezidingekayo:
- amaqanda - izingcezu ezimbili
- ushukela granulated - 3 tbsp
- i-yoghurt - 625 ml
- Isigaba Esingejwayelekile Sokolweni - 500 g
- soda - ¾ tsp
- usawoti - 1/3 tsp
- Amafutha omquba angenashukela - 3 tbsp
Imfundo yesinyathelo-by-step
- Umquba uhlunga ngesihlava sekhishi futhi uhlanganise namaqanda, ushukela nosawoti, uphonswe ekugqumeni.
- Thela ku-yogurt ekamelweni lokushisa, faka amafutha omquba bese uhlangana ngokuvumelana ngokuvumelana.
- Frying pan bese ugcoba ngopende lwesinqumelo. Thela phakathi nendawo yenhlama futhi uvumele ukuthi isakaze ngokulinganayo phezu kwendawo. Uma ingxenye ephakathi idla, futhi imiphetho iyabalaza, ngenza ngokucophelela uphendule i-pancake bese uletha ukulungele.
- Beka itafula, ufafazwe ushukela oluyimpuphu nezithelo ezintsha.
Pancakes nge yoghurt yemvelo ngaphandle kwamaqanda
Amapancake, ephekwe ngale ndlela, athambile, alula futhi adilika. Uma ufuna inhlama ibe yinkimbinkimbi futhi ihluke kancane emaphethelweni, udinga ukwengeza izipuni eziyi-2-3 zamanzi abilisiwe uma uhlambalaza. Iphunga elicebile nelinen elimnandi lizokwenza isidlo se-vanillin, isinamoni, i-cardamom noma yiziphi ezinye izinongo ezicolile, okunconywa ukuba zengeze iresiphi.
Izithako ezidingekayo:
- i-yogurt ngokuphuza amafutha-1 l
- ufulawa ophezulu wekolweni - 625 g
- I-Butter - 65 g
- ushukela granulated - 3 tbsp
- usawoti - ½ tsp
- i-soda - ½ tsp
- amafutha yemifino - 2 tbsp
Imfundo yesinyathelo-by-step
- Umquba uhlunga ngesihlava sekhishi bese uhlanganisa nosawoti, ushukela kanye nesoda. Bese uthele uhhafu wobisi ekamelweni lokushisa bese uhlangana kahle.
- Ubisi obusisiwe bulethwa kancane kancane emathunjini futhi kube nomphumela omncane ukwethula kuzo zonke ezinye izingxenye. Hlanganisa umoya ngaphandle kwenhlama ngaphandle kwezimbane namagundane. Ekugcineni, engeza ibhotela, ngaphambi kokuguqulwa emanzini okugeza.
- Geza epanini lokuthoza ngamafutha emifino nokushisa phezu kokushisa okukhulu. Thela inhlama ibe ungqimba omncane phansi futhi gazinga i-pancake ngokulinganayo kusuka ezinhlangothini ezimbili kuya kumbala wegolide ofanelwe.
- Ukugqoka itafula ngomusa oshisayo nge ukhilimu omuncu, isiraphu esiphundu noma i-berry.
Pancakes kwi yogurt elimnandi nobisi
Ukuze wenze inhlama ifinyelele futhi ifinyelele, kufanele ulandele ngokulandelana ukulandelana kwazo zonke izenzo. Uma ngabe i-agent evulekayo ingeniswa kwisisekelo se-pancake, izingxenye akufanele zixubeke. Okokuqala, udinga ukuhlama inhlama ngesilazi samanzi abilayo, bese uyinikeza isakhiwo esivumelanayo nesibushelelezi. Uma ungalandeli lo mthetho olula, ngeke ukwazi ukufeza ubuhle obuhle nokuvumelana okunamandla.
Izithako ezidingekayo:
- ufulawa webanga eliphakeme - 9 tbsp. l
- ubisi 3.2% - 250 ml
- i-yoghurt elimnandi - 250 ml
- i-powder baking - 1 tsp
- amaqanda - izingcezu ezimbili
- ushukela obomvu - 1 tbsp
- usawoti - ¼ tsp
- amanzi abilisiwe - 250 ml
- amafutha yemifino - 2 tbsp
Imfundo yesinyathelo-by-step
- Hlanganisa usawoti, ushukela namaqanda kahle nge-mixer. Yethula ubisi ne-yogurt ekamelweni lokushisa bese uhlangana ne-whisk.
- Umquba uhlunga ngesihlava sekhishi, engeza ezingxenyeni ezincane kwisisekelo se-liquid bese ugxilisa kuze kube yilapho uhlala khona.
- Thela ku-powder okubhaka bese uphuza ngokushesha inhlama ngesilazi samanzi abilayo. Gcoba ngokuphelele futhi ake ume imizuzu engu-10-15.
- Frying pan ne grease namafutha yemifino. Faka ama-pancake ohlangothini ngalunye cishe ngomzuzu nengxenye futhi ngokushesha uhambise etafuleni uju, ujamu noma izithelo ezicandiwe.
Amapancake anezimbobo ezitsheni ze-yoghurt yezithelo
On yogurt low-fat ungenza ama-pancake obucayi kakhulu, ama-lacy anezikhungo ezinamathele kanye nemiphetho enamacu amancane. Uma usebenzisa umkhiqizo odayiwe ngomkhiqizo ngesinambitheka sezithelo, khona-ke ushukela awukwazi ukungezwa ngenye indlela inhlama ingahle ibuyeke.
Izithako ezidingekayo:
- i-yoghurt 0% - 750 ml
- ufulawa wekolweni - 3 tbsp
- i-baking soda - 1 tsp
- iqanda - izingcezu ezimbili
- amafutha ahlanzekile - 4 tbsp
- usawoti - 1/2 tsp
- amanzi abilayo - 200 ml
Imfundo yesinyathelo-by-step
- Esigubheni esijulile, hlanganisa i-kefir ekamelweni lokushisa, ufulawa olufuthiwe, usawoti, ushukela namaqanda. Beat nge mixer kuze bushelelezi.
- Emanzini abilayo amachibi ukucima soda, ngokushesha uthele inhlama uhlanganise kahle.
- Shiya etafuleni ekhishini ngamaminithi angu-15-20, ukuze i-soda ithwetshwe. Yethula amafutha emifino bese uxuba futhi.
- Khulisa ukushisa kwe-pan yokudoba futhi okokuqala ngigcoba i-smalt. Hlanganisa ama-pancake amaminithi angu-40-50 ohlangothini ngalunye bese ukhonza ushisa etafuleni ngeziphuzo zakho ezizithandayo.
Ama-pancake ezimangaliso kwi-yogurt "yemangaliso", imfundo yevidiyo
Kulo vidiyo umlobi utshela indlela yokwenza ama-pancake okumnandi newomnandi kwi-yoghurt "Imangaliso", evame ukukhangiswa njalo kumashaneli amaningi athandwayo e-TV. Ukuze uthole ukukhanya kwelanga elimnandi kakhulu, ibhodlela elilodwa kuphela lokuphuza ubisi liyadingeka, amaqanda ambalwa, ufulawa omncane, usawoti, amafutha omifino kanye noshukela omnyama. Isikhumba singadutshulwa emaminithini ambalwa nje nangemva kwehora lesehora sijabulele amaqebelengwane amasha ahlanzekile futhi anomnandi.