- amabhayisikobho - 1 indebe
- amafutha yemifino - 1/4 indebe
- ufulawa - izinkomishi ezimbili
- ushukela omnyama omnyama - 3/4 izinkomishi
- i-baking powder - 5.5 amathisipuni
- usawoti - 1 ithisipuni
- omisiwe - 1/2 indebe
- ubisi lonke - izinhlamvu ezintathu / 4
- iqanda elikhulu - ucezu olu-1
- khipha i-vanilla - isipuni 1
Preheat ovini kuya degrees 175. EPuphuthini elingenasiphakameni ulethe i-movie ne-1 ingilazi yamanzi kuze kube ngamathumba. Ncishisa ukushisa, ukumboza uphinde upheke kuze kube yilapho amanzi eshaywa futhi ifilimu ingabi ithenda, imizuzu engu-11 kuya ku-13. Phakathi naleso sikhathi, gcoba isitsha sokubhaka ngamakamelo angu-12, ufafaze ufulawa uphinde ugxume ngokweqile. Ngesitsha esincane, hlanganisa ndawonye ufulawa, ushukela, i-baking powder, usawoti, omisiwe kanye nezinkomishi ezimbili ze-quinoa ephekiwe. Londoloza i-quinoa esele yokunye ukusetshenziswa. Engeza ubisi uhlanganise. Hlukanisa ingxube phakathi kwamakamelo angu-12 endishini yokupheka. Bhaka amaminithi angu-25 kuya kwangu-30. Vumela ama-muffins ukuba apholile ngesimo semaminithi angu-5, bese ususa ku-grate bese uvumela ukupholisa ngokuphelele. Gcina ama-muffins esitsheni esingenalutho esingaphansi kwezinsuku ezingu-5.
Izinkonzo: 12