- amazambane - 1 1/2 izingcezu
- i-anyanisi encane ephuzi - ucezu olu-1
- amafutha omnqumo - 3 st. izinkezo
- i-avocado - ucezu olu-1
- Usawoti kanye nopele - Ukunambitha
- amaqanda - izingcezu ezimbili
- ushukela oshisayo - ukunambitha
1. Gwema amazambane bese uwafaka esitsheni ngamanzi ukuze ungashintshi umbala. Grate the anyanisi. Hlanganisa tincetu ze-avocado. Esikhathini esiphakeme, hlanganisa amazambane agayiwe, u-anyanisi osikiwe, isipuni esingu-1 samafutha omnqumo, ucezu kasawoti kanye nopelepele. 2. Faka isipuni 1 samafutha omnqumo epanini lokuthosa nokushisa phezu kokushisa okukhulu. Beka ingxube yamazambane epanini lokuthosa, uhlanganise 2 fritters. Gcoba ngephepha le-aluminium foil. 3. Ngemuva kwemizuzu engu-6-8 yalezi zinhlayiya kufanele zibe nsundu. Engeza elinye isipuni 1 samafutha omnqumo epanini, vula ama-muffin bese upheka amanye amaminithi angu-6-8. 4. Beka ama-fritters amazambane epulangwe. Gcoba ngeziqephu ze-avocado ngaphezulu. Isizini ngosawoti. 5. Ku-pan efanayo yokudoba, ulungise amaqanda. Engeza izipuni ezingu-4 zamanzi epanini lokudoba, zimboze ngesembozo (for steam) bese ufisa amaqanda. Pheka cishe imizuzu emithathu. 6. Beka amaqanda phezu kwe-avocado, inkathi usawoti kanye nopelepele ukunambitha, kanye namaconsi ambalwa ashukela ashisayo. Ukudla kwasekuseni kulungile!
Izinkonzo: 2