Ukugxila ezinganeni zasenkulisa

Ukugxilwa kwenzeka ezintweni ezibucayi nezithintekayo. Ezimpawu zokuqala zokugaya, udinga ukuphuthuma uthintana nodokotela wezinkulumo kanye nesazi sokusebenza kwengqondo.

Ukugxila ezinganeni ezincane

Isizathu sokubethwa kungaba:

Uma ingane igula ngokugwedla:

Ukubethelela izingane kudinga ukuthatha amavithamini ama-B anzima. Bamba isimo esihle, isimo esinempilo, futhi basize ekubhekaneni nokukhathala. Embusweni wosuku, ingane kufanele ibe nezinqubo ezinzima, usuku ngalunye kufanele lube semoyeni ovulekile. Imisebenzi yezemidlalo (skis, sleds), imidlalo yangaphandle, ukudala imizwa ejabulisayo, ukuvuselela ngokomzwelo, ukunciphisa isimiso sezinzwa. Izinqubo zamanzi - ukugeza, ukuhlanza, ukususa, ukusula kubaluleke kakhulu kubantwana. Ukuzivocavoca umzimba kusiza ukuqeda ukuqina, ukuvimbela ukunyakaza, ukukhulisa nokuhlushwa. Konke lokhu kunethonya elihle kwengane, uthuthukisa amakhono okukhuluma okulungile. Zonke lezi zivivinyo zomzimba zithola inani lokuthwala izingane.

Izincomo

Lalela ngokucophelela ingane, imhloniphe. Dumisa, smile. Unganqikazi ukukhombisa ingane yakho uthando lwakho.