Kuyini ukulimala kwengane encane futhi ngingenzenjani ukuze ngimsize, thola kusihloko esithi "Ukuwa kwezingane, yikuphi ukuhlukunyezwa okwesaba".
Ukudumaza nokuhlukunyezwa
Ukuvuthwa nokuxoshwa kwakhiwa ngezicubu ezithambile, isikhumba kanye nemisipha lapho uwa noma ushaya, isibonelo, endaweni, iso, isifuba, izimbambo, emuva, izitho zangasese, izitho, njll. Izingozi ezinjalo zingabonakala ngezibonakaliso ezilandelayo:
- I-hematoma engaphansi kwesigodi, emaphethelweni angenalutho, umbala wayo oguqukayo izinsuku ezimbalwa ngenxa yomzimba wokugcoba umzimba ngaphansi kwesikhumba segazi.
Ezinye izimpawu ze-sprains:
- I-Edema yendawo ethintekile.
- Ubuhlungu.
- Ukuba khona kwamanye amazwe angaphandle: i-chips, ukungcola, njll.
Ingane kufanele ithathwe endaweni yokulimala uma:
- Ubuhlungu bukhulu kakhulu, kunezibonakaliso zokuvuvukala noma ukutheleleka: ukushisa, ukubomvu kwesayithi lokulimala.
- Uma ingane ingakwazi ukuhambisa indawo eyonakalisiwe.
Ukwehlisa ukuphuka kwemigqa, imisipha, noma izintambo ezenzeka lapho ukuphakama okujwayelekile kokunyakaza okuhlangene kudlulile. Ngezinye izikhathi ukunweba kunzima ukuhlukanisa nokuhlukana. Kulezi zimo, ama-ray angu-X athathwa: ukwehlukana kwembula ukulimala kwamathambo, kuyilapho ubambiswano lubonakala lukhulisiwe uma selulwa. Ukuxilongwa ngokuthi "ukwelula" kufakwa ezikhungweni zezokwelapha, isazi sithatha ukwelashwa. Uma ingane isifo sikashukela, i-hemophilia noma ithatha i-aspirin noma enye i-anticoagulant.
Izandiso
Ukuhlukaniswa kwama-degree amathathu kuyahlukaniswa: Kunzima. Lapho welula izintambo zomgogodla, kukhona ubuhlungu bendawo kanye nokuvuvukala okuncane. I-moderate. Izindwangu zemijondolo ayiluliwe kuphela, kodwa futhi ziphukile kancane, zenza ubuhlungu obukhulu nokuvuvukala. Okujulile. Leli qembu lidiliziwe ngokuphelele. Ngokuvamile, ubuhlungu abukali njengokunwebeka ngokulinganisela, kodwa kuhambisane nokuvuvukala okunamandla.
Ama-Fractures
Ukuphuka - ukwephula ubuqotho bethambo ngenxa yomthelela, umthwalo, ukucindezeleka, okuphakeme kunokwemvelo kwamathambo.
Ama-Fractures:
- Simple, noma ivaliwe.
- Vula, noma kubonakale. Umgomo oyinhloko wokwelapha ukuphuka ukunciphisa ubuhlungu, ukuvimbela izinkinga, ukuqeda ukuphuma kwegazi, okungenzeka kube ngaphakathi (nge-fracture ivaliwe) noma kwangaphandle (ngokuphuka okuvulekile). Ukuze wenze lokhu, thatha izinyathelo ezilandelayo.
- Ukunciphisa ubuhlungu.
Usizo lokuqala ekudaleni:
Okokuqala, susa ubuhlungu nge-analgesic drug (paracetamol, ibuprofen, njll). Sebenzisa iphakethe leqhwa endaweni emelekile imizuzu engaba ngu-10. Zama ukugoba ukuhlanganyela noma isilwane esonakele. Ukukhulisa ingane esikhungweni se-trauma sokuhlolwa, ukuxilongwa nokusiza kochwepheshe. Uma ukuhlanganiswa komlenze kunwetshiwe, qiniseka ukuthi ingane ayithwali isisindo somzimba uze unikezwe ukunakekelwa kwezokwelapha.
- Ukusebenzisa izifo zokubulala izinzwa zendawo - isibonelo iphakethe leqhwa.
- Ukuqinisekisa ukungahambi kwesigungu noma indawo ethintekile. Ukulungiswa kwamathambo ngama-bandages namathayi akudingeki.
Ukuze unikeze ingane ngokuphuka esibhedlela, faka ibhodi nanoma iyiphi into enzima, eqinile ngaphansi kwesayithi lokuqhekeka, lapho ingane ingase ixhomeke khona futhi ithole isikhundla lapho ubuhlungu buzwa khona kancane. Uma i-fracture ivulekile, kubalulekile ukumisa igazi, ukubeka ingcindezi kwilonda ngemaminithi angu-10. Ukumboza isilonda nge-gauze oyinyumba noma ibhande, yilungise nge-adhesive plaster. Ingane ephukile kufanele ihanjiswe kudokotela ozohlola futhi acele ukwelashwa.
Ukususwa
Ukuhlukaniswa ukulimala kokubili okuhlanganyelwe kanye nethambo kulinakele, ekugcineni ithambo liphuma kancane noma liphuma ngokuphelele. Ngokuvamile kuvame ukuhlukaniswa kwezingxenye zamapulangwe nezinduku, isithupha noma umhlathi.
Izimpawu:
- Ubuhlungu obukhali.
- Ukuguqulwa (ikakhulukazi uma uqhathaniswa nomzimba wombili we-pair).
- Ukulahlekelwa ukuhamba.
Njengokunye ukulimala, ubuhlungu kufanele bufinyezwe futhi izinkinga ezikhona zingavinjelwa.
- Faka isicelo sokushisa endaweni yokuhlukaniswa, uma kungenzeka, zama ukulungisa ngokuphelele.
- Ungazami ukulungisa u-dislocation ngokwakho.
- Xhumana nento eyalimala, udokotela uzolungisa ukuhlukaniswa nokubeka ukwelashwa.
Ukulimala kwekhanda
Ukuncintisana kwekhanda ngezinye izikhathi kuholela emiphumeleni enzima. I-skull iyinhlangano eqinile evikela okuqukethwe kwayo; kodwa, njengezo zonke izicubu zomzimba, izicubu zekhanda zigcwele ukulimala. Ngokuya ngesilinganiso sokuvuvukala, imithwalo yegazi enamandla ingakwazi ukuphuma, ingcindezi ekhulayo yokungena, okubangela ukucindezelwa nokufuduka kobuchopho. Lesi senzakalo singahambisana nezimpawu ezihlukahlukene, okuphawulekayo ukulahlekelwa ulwazi. Izimpawu ezibaluleke kunazo zonke zokuhlukumezeka kakhulu yizi:
- Ukulahlekelwa ukuqonda (ngisho nesikhathi esifushane).
- Ukulahleka kokuma ngesikhathi nesikhala.
- Ukudabuka, ukuhlanza kanye nosizi.
- Izikhathi ze-amnesia.
- Ukulahlekelwa amandla ezandleni nasemilenzeni.
- Izinguquko ekuziphatheni. Enye noma ngaphezulu kwezimpawu ezibalwe ngenhla, ezihlotshaniswa nokulimala kwekhanda, zidinga ukulethwa ngokushesha kwesisulu endaweni yokulimala. Uma ingane ishintshe ekuqaphelweni futhi idinga ukuthathwa esibhedlela, umgogodla womlomo wesibeletho kufanele ulungiswe ukuze ikhanda lilale futhi libe nezinga. Ukuze wenze lokhu, faka imilenze nganoma iyiphi ingxenye yekhanda lomntwana, ngaphezu kwamahlombe, noma usebenzise ezinye izinto ezilukhuni ukugcina ikhanda lisuke lingenele eceleni. Uma ingane kufanele ithathwe emotweni, kunconywa ukuthi isikhundla esithambekeleko asibe esisezingeni eliphezulu, kodwa nge-angeli ye-degrees angu-30. Ukuze ugweme ukulimala, kubaluleke kakhulu ukugcina izinyathelo zokuqapha: ukugqoka izigqoko nezihlangu ngamadolo nangezigqoko, ikakhulukazi uma u-skating skating ne-skate. Izingane kufanele zigibele lapho kungekho khona izimoto. Uma ugijima kwi-trampoline, kubalulekile ukuthi ukumboza okuzungezile akusiyo kanzima kakhulu. Isixazululo esiphelele - izakhi ezinjalo zokuzivikela, njengezintambo, ukunciphisa noma yikuphi ukuwa. Kumele kukhunjulwe ukuthi izingane kufanele zixhumane ne-trampoline, futhi zinike isikhathi esinye isikhathi sokuhamba eceleni. Ukujikijela ndawonye ndawonye, izingane zibeka ingozi yokuhamba futhi iwa. Manje siyazi ukuthi yikuphi ukuwa komntwana, yikuphi ukukhathazeka okwesaba ngesikhathi esisodwa.