I-Irritable Bowel Syndrome Ezinganeni

Uma umntwana enesihlalo esivamile sokujwayelekile noma uketshezi lwamanzi, abazali kufanele baxoxe ngokushesha nodokotela. Futhi isizathu sokuvakashela isazi kukhona ukuqotshwa njalo. Lokhu kungenxa yokuthi imbangela yazo zonke lezi zimpawu kungaba yisifo esibi kakhulu, okungenjalo kungabangela - isifo sofuba esiswini. Ngaphandle kwalezi zimpawu, ingane ingase ibe nokuqhaqhazela, ukukhala, ukulala, njll. Phakathi kwezingane, lesi sifo senziwa ngesilinganiso esifanayo phakathi kwabantu abadala.

Ngemuva kokuhlola izifundo ze-epidemiological, kwatholakala ukuthi izimpawu ezenzeka kulezi zifo zenzeka ngo-6% we-secondary and 14% esikoleni esiphakeme; ezingaphezu kwesigamu sezingane ezinezifo zesisu zomzimba ezinezimo eziphuthumayo, ama-14 kuya ku-25% wabantu abadala asemazweni athuthukile.

Izimpawu

Le syndrome ezinganeni ibonakala ngendlela ukwephula ukusebenza kwamathumbu nama-pancreas, futhi azikho izizathu ezicacile zokuvela kwezifo ezinjalo. Umzimba uhlale uvela futhi ungaqhubeki ukuvuvukala, futhi ingane ngisho nangaphambi kweminyaka yobudala eyodwa inokungahambisani nomkhiqizo. Inkinga yesifo ibonakala ngokuqothulwa, kulandelwa yisifo sohudo, ubuhlungu be-syndrome esiswini (ubuhlungu bungabonakala ngokuzumayo futhi ngokungazelelwe buphele, kepha ngezinye izikhathi ubuhlungu buqinile futhi bude).

Uma lesi sifo singelashwa, inkinga yesifo ingaba yinde kakhulu futhi, ngenxa yalokho, ibangela ukuvuvukala okukhulu emathunjini. Yize kudingekile ukuthi kwezinye izimo izimpawu zesifo zihamba nazo ngokwazo. Kodwa-ke, ngokushesha abazali beletha ingane yabo kwisiguli se-gastroenterologist sokuhlolwa, kungcono.

Ukwelapha

Uma udokotela eqinisekisa ukuxilongwa, kufanele akhulume ngokuningiliziwe kubazali nengane ukuthi yini okuyisisekelo salesi sifo. Okokuqala, abazali kudingeka baqinisekiswe ukuthi lesi sifo asinamandla futhi asiholeli ekuthuthukiseni izifo ezinzima esikhathini esizayo, isibonelo, umdlavuza. Kodwa nethemba lokubheka lesi sifo, futhi, alifanele. Kubalulekile ukuqonda ukuthi lesi sifo singaphazamisa umuntu konke ukuphila kwakhe, futhi inkambo ingaqhubeka nokuhlaziya okukhulu kanye nokuphumula okwesikhashana kwezimpawu. Kuzophindaphindwa kaningi kangakanani, futhi isikhathi sokuzola sizohlala isikhathi eside kangakanani, kuxhomeke esigulini ngokwakhe. Kubalulekile isimo sengqondo sesiguli ngokugula kwakhe, indlela yakhe yokuphila, ukudla, indlela yokucabanga, njll. Ochwepheshe esimweni ngasinye kudingeka adalule izici ezitholakala emndenini ngamunye, akhombise izici ezenzekayo noma eziyingozi, okungenzeka zikhululeke ekhaya noma esikoleni ukuze zizisize ukuqeda. Kumele kuxwayiswe ukuthi ingane akufanele ivikeleke ngokweqile, kungakhathaliseki ukuthi isiguli sasinzima kangakanani. Lokhu kungenxa yokuthi isimo sengqondo esinjalo singabangela "ukuhoxiswa esibhedlela", futhi lokhu kuzokwenza kube nzima ukuthi lesi sifo sibe nzima. Kodwa noma yini eyenzekayo, abazali kufanele bahlale benethemba.

Umbuso wosuku lomntwana kufanele uzinze futhi uqukethe isikhathi esanele sokuhamba, ukuphumula nemidlalo. Ukuvakashela indlu yangasese kufanele kube njalo futhi kungcono ngesikhathi esithile, endaweni enokuthula futhi ekhululekile.

Kubalulekile ukunamathela ekudleni: udinga ukunciphisa inani lokudla elinokuqukethwe okuphezulu kwe-carbohydrate (elimnandi, iphalishi), ungafaki iziphuzo ze-carbonate, ubisi, ukuhlafuna i-gum, ukudla okubhemayo nama-marinades, kanye nemikhiqizo equkethe i-fiber ebanzi. Uma isiguli sibhekene nokuqothulwa, ushukela lungashintshwa nge-sorbitol noma i-xylitol, iphalishi kanye nesobho kufaka ibhamini (kuze kube yizicucu ezimbili ngosuku), sebenzisa ama-apricot omisiwe, umlimi omuncu, uju namakhiwane. Uma lesi sifo sibonakala njengesifo sohudo, kufanele udle kuphela efomeni elifudumele. Kuyinto efiselekayo ukudla ama-apula abhakiwe, ilayisi, umhluzi osikiwe, abahlaziyi. Imifino emifino ngesikhathi sokubuyela emuva kungcono ukuthi ungadli. Ngaphezu kwalokho, kubalulekile ukucabangela izici zomuntu ngamunye. Ukufinyelela umthelela omkhulu, kuyadingeka ukugcina idayari yokudla, ngesisekelo lapho kudingeka khona ukudla.

Ukwelashwa nemithi kudingekile kuphela kulabo abalingiswa yizilinganiso ezingenhla.