Kusukela emaminithini okuqala kokuzalwa kwayo ingane ihlangana nemvelo: iphunga, amanzi, umoya kanye nezinambuzane ... Futhi akuzona zonke lezi zinto eziwusizo empilweni yakhe. Vikela ingane yakho ezakhiweni ezinonya ezemvelo, okokuqala, kufanele isikhumba - lokhu kungenye yezinhlelo zokuvimbela umzimba womuntu. Okubalulekile lapha kuyinhloko namakhanda amancane, ikakhulukazi emantombazaneni. Ukuba yisithintelo esiyinhloko ekutheleleni, bagcina i-microflora yomsele wamagciwane ngendlela evamile futhi kuqinisekiswe ukwakheka nokusebenza okujwayelekile kwesistimu yokuzala. Kodwa ezinganeni, izinambuzane zamangqamuzana zangaphandle zihluke ngokuphawulekayo kumuntu omdala omdala, ngakho-ke ukuhlanzeka kwezitho zokuzala zentombazane kufanele kube okukhethekile.
Emantombazaneni, izindlela zokuzivikela zomzimba ziyasebenza futhi azizange zakhiwe, kanti indima yokuzivikela emzimbeni ayincane, njengoba isanda kuqalwa. Iningi labesifazane bakholelwa ukuthi amantombazane akufanele abe nezicathulo ezivela ezithombeni zobulili. Lo mbono uyiphutha. Esikhathini sobudala ngasinye, ngokuvamile, kukhona ukukhishwa kwamagciwane okwemvelo nokwemvelo, okuhlanganisa amangqamuzana e-epithelial ejaculated, umswakama exudates, ukungcola komchamo kanye nezinambuzane ezincane ezifakiwe. Ngokuqondene nezinguquko emlandweni we-hormonal, ezikhathini ezithile zokuphila kwengane, kungase kube nokwanda ekukhusheni kwesisu. Ngokuyinhloko lokhu kwenzeka emasontweni amathathu kuya kwangu-4 okuqala, bese kuthi eminyakeni eyisikhombisa kuya kweyisishiyagalolunye neshumi nantathu. Ngaphezu kwalokho, into evamile lokhu kungaba amantombazane amaningi nama-blondes, abhekana nezinqubo zokuhlunga. Ukuze ufundise intombazane kusukela ebuntwaneni bokuqala ukuhlanzeka kwezitho eziseduze futhi uzinake kahle kahle isikhumba nesikhumba, kufanele ukwazi lezi zici.
Isibambiso sempilo sihlanzekile.
Indima yokuhlanzeka ekuvimbeleni izifo ezivuthayo zobulili zangaphandle kuhle kakhulu. Isizathu esiyinhloko sezifo ezinjalo ngokuqondile ukuhluleka ukugcina imithetho eyisisekelo yokuhlanzeka komuntu siqu. Kumele kukhunjulwe ukuthi indawo yobulili kufanele ibe yomile, ihlanzekile futhi ifakwe umoya omuhle, ngaphezu kwalokho, ungavumeli i-supercooling noma ukuphefumula. Abomama bacabanga ngendlela ehlukile yokuhlanza kahle ingane. Abanye badla ingane ngokuphelele, kungenjalo icala eliphathelene nezitho zangasese, abanye bakholelwa ukuthi ingane idinga ukugezwa kusuka ezindlebeni kuya ezinyaweni nsuku zonke ngosizo lwesobho lendlu.
Yimiphi imithetho eyisisekelo?
- Ingane kufanele ibe nethawula yakhe, indwangu yokugeza kanye nesepha.
- Izambatho zangaphansi zengane kufanele zihlanjwe ngokuhlukana nezingubo zangaphansi zabazali.
- Ukugeza izitho zangasese zomntwana akufanele kube sekuseni noma endlini yokugezela, kodwa kuphela amanzi asebenzayo.
Ukuhlanzeka kwezitho zomntwana.
Amanzi amancane kakhulu kumele abiliswe. Ukugeza ama-genitalia wangaphandle kufanele kube nsuku zonke ngaphambi kokulala, futhi emva kwesehlakalo sokuhlukumezeka, ngoba uma udoti lufika enkundleni yamangqamuzana ezithombeni eziseduze, intambo yokuvuvukala - i-vulvovagenitis ingase ikhule. Ngesizathu esifanayo, kubalulekile ukukhokha ukunakekelwa kwesimo sezinsipho zabantwana. Ukugeza kuqhutshwa ngaphansi kwamanzi, kusukela phansi kwesisu nangenxanxathela, ungakhohlwa ukugeza izandla ngaphambi kwalokho.
Kwakukhona izimo zokucasuka okukhulu kwezinambuzane ezimangalisa, lapho umama esheshayo ukugeza umntwana, wahlanza kancane izandla zakhe ngemuva kokuqhekeza iphepule laseBulgaria, phakathi kwalabo abanjwe ukushisa okukodwa. Kubaluleke kakhulu ukugeza ngamanzi ahlanzekile ngaphandle kokungeza i-soda, i-potassium permanganate noma ezinye izindlela zokungcola. Ungavumeli ukuba bafinyelele emagunyeni amancane.
Isepha.
Ukuhlanzeka ngokobulili, imikhiqizo ekhethekile kuphela noma insipho yengane kufanele isetshenziswe.
Uma kukhona ukushaywa kwe-diaper noma ukucasuka, ungakwazi ukugeza le ntombazane ngezixazululo ezibuthakathaka ze-calendula, i-chamomile noma i-sage, kodwa qaphela ukuthi ungayomiseli isikhumba. Ukusetshenziswa kwekhaya, insipho yokulwa ne-antibacterial kanye nemikhiqizo yokuhlanzeka yabantu abadala akuvumelekile neze.
Emantombazaneni angaphansi kweminyaka eyisikhombisa, i-mucosa yesisu iyingozi kakhulu, ngakho-ke akunconywa ukusebenzisa njalo insipho yokuhlanzeka. Ngisho insipho yesimiso esiphakeme kunazo zonke iholela ekomiseni futhi kulungiswe izikhumba, ezingabangela ekuthuthukiseni i-vulvar i-dermatitis ye-allergenic. Kufanele isetshenziswe kuphela ezimweni ezidingekayo (emva kwesenzo sokuhlukunyezwa), lapho uneminyaka engaphansi kweyodwa - ngesonto ngesonto elivamile. Futhi kufanele isetshenziswe kuphela kuma-labia amakhulu, igweme ukungena ezigabeni zobulili.
I-Cream.
Ngemuva kwenqubo yokugeza, kuyadingeka ukuba umise isikhumba somntwana, sula amahlumela okugcoba nokugcoba ngethawula elisha elihlanzekile futhi, uma kunesidingo, gcoba ngekhilimu lomntwana. Kuze kube manje, ezitolo nasemaphilmeni ukukhethwa okukhulu kwamafutha nama-creams wezingane, noma kunjalo, khumbula umthetho olula: kungcono ukhilimu, umbala omncane kanye nephunga eliqukethe. Ungakhohlwa mayelana nosuku lokuphela kwesikhathi. Kungakapheli esidlule, izikhumba zesikhumba nezikhumba zezitho zangasese zafafazwa nge-talc ezivela emaceleni. Namuhla bakholelwa ukuthi lokhu akufanele kwenziwe, ngenxa yalokhu kungcono ukusebenzisa ukhilimu womntwana okhethekile, i-peach noma amafutha omnqumo.
Smegma.
Abomama abambalwa bakhathazekile nge-plaque emhlophe esakhiwe ezindaweni eziphakathi kwezindebe ezinkulu nezincane. Ingabe lokhu kungaba uphawu lwe-thrush noma ukuvuvukala? Cha, ukukhathazeka ngalokhu kuyize. Lona yi-smegma (imfihlo yezingqungquthela ezizimele zezitho zangasese zangaphandle), ukwenza umsebenzi wokuzivikela. Izingxube ze-smegma kufanele zisuswe nge-swaze ye-gauze, eyayiswakanyiswe ngaphambili ngamafutha abilisiwe noma i-petroleum jelly. Ungasebenzisi isepha. Ekudala, ukukhethwa kwe-smegma nakho kugcinwa. Intombazane yentombazane idinga ukutshelwa mayelana nokuthi kungenzeka yini ukufakwa kwe-plaque ne-whitewash, ngenxa yokwesaba ukubuza unina, akazange ahlupheke.
Izingubo zangaphansi.
Omunye umthetho omkhulu kufanele ube ushintsho nsuku zonke lwezingubo zangaphansi. I-linen yezingane kufanele ikhethwe kuphela emicimbini yemvelo - ilineni elithambile, ikotini. Ngenxa yezingubo zangaphansi ezenziwe ngezinto zokwenza izinto, ingozi ye-vulvovaginitis engeyona ethile (ukuvuvukala kwe-vulva) iyanda. Ukuphuma emfihlo akungenwa yizingubo zangaphansi, futhi lokhu kuyinkimbinkimbi yezinqubo ze-thermoregulation ne-ventilation, okungaholela ekuthuthukiseni i-dysbiosis. Izambatho zangaphansi, eziqalile ngaphakathi kwendawo yangaphakathi, nazo azikhuthazwa, ngoba izinhlayiya ze-nap zingasigubha isikhumba noma zingene emzimbeni, ngaleyo ndlela zibangele ukuvuvukala.
Kubalulekile ukufundisa ingane kumakhono okuhlanzeka okuvela ezinsukwini zokuqala zokuphila kwakhe, ukuze izinqubo ezinjalo zansukuzonke zibe yisimo esiyimfanelo nesibopho sakhe. Ngenxa yalokhu, izinkinga eziningi zingagwenywa, hhayi nje kuphela ebuntwaneni, kodwa futhi zivimbele izifo eziningi ngesikhathi sokuguqula ekukhuleni.