Ngaphezu kwalokho, nokuthi ungakwazi ukugcwalisa lezi izitsha nganoma yikuphi ukuxuba: imayonnaise, uviniga noma amafutha yemifino.
Namuhla sinikeza ukunakekelwa eziningana zeladidi, isisekelo saso esizoba yi-shrimps, esongezwe ezinye izithako.
UCesari onama-shrimps
Uzodinga:
- Izilwane zasolwandle - 1 kg
- isaladi eluhlaza
- cherry utamatisi
- ushizi onzima - 100 g
- isinkwa esimhlophe - izicucu ezimbalwa
- i-garlic - i-clove engu-1
- amafutha yemifino
- amaqanda - ama-3 ama-PC.
- ijusi kalamula - 2 tbsp. l.
- isinaphi - 1 tsp.
- amafutha omnqumo - 100 ml
- usawoti kanye nopelepele
Ukuqalisa
- Sinquma isinkwa ngamaphule noma izikwele bese sibeka kuhhavini isikhathi esifushane ukuze siwume
- Ukomisa isinkwa kuphenduke ama-crackers, uthele amafutha emifino ube epanini lokuthosa bese ubeka ucezu kellicisi, uthathe isigamu. Lapho amafutha eqala ukuhamba, asuse igarliki bese ufisa ama-crackers ukuba aqhekeke
- Amaqabunga e-lettuce ahlanjululwa futhi asomisiwe. Imikhonkwane ibilisiwe futhi ihlutshiwe kusuka kugobolondo. Utamatisi uthathe isigamu
- Ake siqale ukugqoka isaladi. Amaqabunga ahlaza ahlanjululwe futhi afakwe ngendlela efanele ngaphansi kwesidlo. Bese usakaza ezinye utamatisi, futhi kuzo - imfucumfucu.
- Ukuze ugcwalise isaladi, lungisa ingxube ekhethekile. Amaqanda abilisiwe ahlukaniswe izikhupha namaprotheni. Ama-yolks avulekile ngemfoloko, exutshwe ijusi lemonti, lwesinaphi kanye ne-clove yegalikhi, edluliselwe emshinini. Engeza usawoti kanye nopelepele
- Gcwalisa isaladi ngokugqoka. Ama-crackers asetshenziselwa phezulu futhi afafazwe ushizi ogayiwe.
Isaladi namatamatisi
- Lesi isaladi esiphundu, esingesondlo kuphela, kodwa futhi silungiselelwe ngokushesha.
Izithako:
- ama-shrimps - 100 g
- utamatisi - ama-3 ama-pcs.
- i-garlic - i-clove engu-1
- amafutha omnqumo - 2 tbsp. l.
- uju - 1 tsp.
- ijusi kalamula - 1 tbsp. l.
- noma yimiphi imifino
- usawoti kanye nopelepele ukunambitha
Ukuxuba izithako
- Ama-shrimp aphekwe ngaphambili kudingeka ahlanzwe. Utamatisi wami futhi uthathe tincetu.
- Silungiselela isiteshi segesi. Imifino (kungcono ukuthatha i-parsley) nokusika kwami. I-garlic inesithathu futhi ixubene nengxenye ye-parsley. Engeza lapho uju, ijusi lemon kanye namafutha omnqumo amancane. Usawoti kanye nopelepele bese uhlanganise kahle.
- Sakha isaladi: amaqabunga e-lettuce wokuqala, kuwo ama-shrimps no-utamatisi. Thela konke ukugqoka bese ufafaza i-parsley encane eqoshiwe.
Isaladi ne-avocado
Le isaladi ye-shrimp iyinto engavamile, futhi izokwazi ukuthatha indawo efanelekayo etafuleni lakho lokugubha.
Imikhiqizo elandelayo iyadingeka kuye:
- i-avocado - ama-3 ama-PC.
- ama-shrimps - 400 g
- caviar - 4 tbsp. l.
- ijusi kalamula - 1 tbsp. l.
- amafutha yemifino
- usawoti kanye nopelepele ukunambitha
- iziqephu ezimbalwa zelamula kanye namahlumela aluhlaza okwenzela umhlobiso
Ake siqale ukupheka:
- Siqala nge-refueling. Kuye, udinga ukuxuba ijusi lemon ngeoli lomnqumo ngesilinganiso se-1: 3 bese ufaka usawoti kanye nopelepele.
- I-avovocado ikhasi bese uphuma itshe. Sika isithelo kangcono nge-spoon ukuze uthole izingcezu eziyindilinga. Shrimp amathumba amancane bese uhlanza igobolondo. Kungcono ukuthatha izinhlanzi ezincane zasolwandle ukuze kungabikho ukusika.
- Sithatha isitsha se-saladi ejulile bese sisakazeka emahlathini aso phansi nge-avocado, phezulu sifaka isipuni se-caviar siyidle ngokugqoka. Ngaphezulu, ungabeka ama-sprigs amancane we-dill nesigaxa selamula.