Ngaphansi kwamanothi elula!
Isitha esiyinhloko sobuhle besimame abalindeleyo futhi sisezingeni. Ziyabonakala, njengombuso, ezinyangeni eziyisihlanu kuya kwezinyanga eziyisithupha zokukhulelwa: kaningi kwesisu, kodwa ungabona futhi ezisekelweni esifubeni nasezinkalweni. Ngokuhamba kwesikhathi, lezi ziqephu ezibomvu, njengezibazi, zibonakala zingabonakali futhi zihlanganisa cishe isikhumba, kodwa akunakwenzeka ukuba uziqede ngokuphelele. Ungasizi noma izinqubo ezibizayo emasiloni ombukiso, akukho ukhilimu we-astronomical sum, ayikho uhambo ukuya ejimini. Kodwa ungakhathazeki ngaphambi kwesikhathi - ama-stretch amamaki kunzima kakhulu ukususa, kodwa ungakwazi ukuvimbela. Ngenxa yalokhu, ngokusho kwezincomo ze-beauticians, umama olindeleke kufanele kusengaphambili (cishe kusukela ngenyanga yesine yokukhulelwa) uqale ukusebenzisa ukhilimu okhethekile ovimbela ukubonakala kwamanothi okulula futhi uthuthukise ukuqina kwesikhumba. Echungechungeni olukhethekile labamama abalindayo kukhona imikhiqizo ephephile kakhulu kumntanakho, njengoba bezwa ukulawulwa kwe-dermatological ngokucophelela. Isixazululo sokwedlula amanothi kufanele sisetshenziswe njalo, okungenani izikhathi ezimbili ngosuku. Faka isicelo ngokulandela ukunyakaza okulula okuyisisindo esiswini, esifubeni, ezinqeni nasezintweni. Esinye isisindo sokuvimbela i-vitamin E. Ngokujwayelekile kunqunyelwe umama olindelekile wesigqila-gynecologist cishe sonke isikhathi sokukhulelwa. Le vithamini, kanye nama-creams akhethekile, kwandisa ukuqina nokuqina kwesikhumba.
Singakwenza ngaphandle kokwenza?
Ukuvimbela ama-stretch marks akuyona yedwa umsebenzi womama ozayo emzabalazweni wokuhle. Ungakhohlwa mayelana nemikhuba yansuku zonke yobuhle, njengokwelashwa komzimba, ukukhwabanisa, ukuloba kanye nokuyi-make-up. Isithombe somama wanamuhla sihluke kakhulu ku-"Domostroevsky" - ukhulelwe, asinazicathulo, ekhishini.Zanamhlanje, abesifazane abancane balindele umntwana, ngokuvamile balandela imfashini (njalo unyaka ngamunye uba amabhasi amasha kanye nomagazini omnyama okhulelwe), sebenzisa izimonyo, uye emsebenzini , ukuhlangana nabangani, ukuya emaphakathini nemicimbi yomphakathi.Kungcono ukhethe izimonyo ngaphandle kwama-flavour, amade, ama-GMO kanye nama-preservatives.Kuzimonyo zezemvelo kufanele zibe nezitshalo zamagilebhisi, amavithamini, amaminerali Ukuze uqiniseke ukungabi nabungozi kwezimonyo zomntwana, zithanda imikhiqizo yekhwalithi yemikhiqizo eyaziwa kahle. Umkhiqizi ozihloniphayo ubonisa njalo ukwakheka komkhiqizo wezithokozi: ekuqaleni kohlu yizozinto eziqukethwe ukhilimu kuningi. ngesikhathi sokukhulelwa, isikhumba singaqala ukusabela ngendlela entsha nakwezinye izimonyo eziqinisekisiwe.Uma uvela kukhilimu oyikhonzile ngokuzumayo uvele ucasulwe noma u-powder ume ukubhekana nokukhishwa kwesikhumba - ungesabi сь. Into yukuthi ngenxa yokushintsha okubukhali emlandweni we-hormonal ngesikhathi ukhulelwe, ushintshile uhlobo lesikhumba. Ngokuvamile, isikhumba esomile sihlangene, sihlangene - amafutha. Kulesi simo, kungcono ukhethe izindlela zesikhumba esibucayi. Ukwenqaba ukwakha ngesikhathi sokukhulelwa akudingekile. Kodwa lapha qaphele ukwakheka kwezimonyo kanye nosuku lokuphelelwa yisikhathi kowomama ozayo kufanele. Noma kunjalo, lokhu akuvimbeli bonke abanye besifazane. Akungabazeki ukuthi noma ngubani kithi uzongena engozini yokusebenzisa izimonyo zaseChina ezivela emakethe noma ama-brand of famous cosmetic brand uma eyazi ukuthi ayinalutho oluwusizo esikhumbeni, kodwa liqukethe yonke into enobungozi eyenza ukuguga ngaphambi kwesikhathi nokugula. Ama-cosmetologists ancoma ukugwema izidakamizwa ezine-lanolin, i-wax (lezi zinto ziyakwazi ukudala izidakamizwa), i-formaldehyde (ine-carcinogenic effect), i-phthalates (ayithinti kabi imvelaphi ye-hormonal).
Siya salon
Izinqubo ze salon, dermatologists kanye ne-cosmetologists batusa ukuba basondele ngokunakekelwa. Abesifazane abakhulelwe baqaphelisisa izinqubo ezinjengokudweba umzimba, ukukhwabanisa, ukukhishwa kwamakhemikhali, ukuchithwa kwe-electro-epilation, ukususwa kwezinwele ze-laser, ukumelana nokusikhipha isisindo (kungakabi nalutho ngesikhathi sokukhulelwa), ukususwa kwe-warts, izandiso ze-nail (hhayi nje kuphela eyingozi empilweni yengane ezayo, njengoba izipikili ezanele azihlali nomama okhulelwe isikhathi esingaphezu kweviki). Inkolelo evamile kakhulu ukuthi ngesikhathi sokukhulelwa awudingi ukusika izinwele, abalungisi bezinwele kanye ne-trichologists (ochwepheshe bezokwelapha izinwele) bavame ukuphawula ngokumomotheka. Ungakwazi ukunquma izinwele zakho ngendlela oyifunayo. Futhi abavame ukugqoka izinwele abayincoma lokhu hhayi ekukholelweni izinkolelo-ze, kodwa kuphela ekubhekiseni ukuthi izinwele ezinde ziwuphawu lobufazi, futhi zihlobisa umama wesikhathi esizayo. Kodwa izinguquko zamakhadikhadi zesithombe ngesikhathi sokukhulelwa azifisi ngempela. Izinwele zingenziwa zidaywe ngamatayela wemvelo noma izindlela zethoni - zizosiza ekukhanyiseni izinwele ngomculo owodwa noma amabili bese ubanika ukukhanya. Kushintsha ngokucacile umbala wezinwele ngosizo lwepeyinti ye-ammonia akufanelekile, liqukethe izinto ezinobuthi. Esikhathini sokulindela owesifazane, abesifazane ngezinye izikhathi babhekene nokubonakala kwezintambo, ukunyuka kwamafutha nokushaya izinwele. Uma inkinga ingokuqukethwe kokunweba kwamafutha kuphela, khona-ke kwanele ukumane ukhethe i-shampoo efanelekile ukusetshenziswa kwansuku zonke - cishe bonke abakhiqizi. Izinwele nale shampo ingahlanzwa nsuku zonke, ngakho-ke zizohlale zihlala zihlanzekile futhi zikhanya.
Uma, ngaphezu kwamafutha, ukhathazekile nangokulahlekelwa izinwele, bese izinwele zizinakekelwa kubalulekile ukufaka imaski ekhethekile, okungcono kunemigqa yezobuchwepheshe, futhi ungayisebenzisi okungaphezu kwesisodwa ngesonto. Ngezinsizakalo zizosiza ama-shampoos, okudayiswa kuma-pharmacy. Gcwalisa isithombe esihle kakhulu somama ozayo uzosiza amafutha angenayo. Kodwa-ke, abanye besifazane kufanele bayeke imimoya yabo eyintandokazi ngenxa ye-toxicosis. Ochwepheshe bacebisa abomama esikhathini esizayo ukuthi basebenzise amahlaya amasha futhi alula angabonakali kakhulu. Kunoma yikuphi - nge-noma ngaphandle kwamafutha, ngezinwele ezinde noma izinwele ezimfushane - qiniseka ngokwakho futhi ujabulele ukukhulelwa kwakho.