Uma isimo esinjalo sihlala isikhathi esiningi, umbono ungase uqale ukuwohloka.
Ukhathala kwamehlo okwenyuka kungenzeka ngenxa yokuntuleka kokulala, ukukhathala, ukungezwani kokukhathazeka, ukucindezeleka okuvamile, isikhathi esiningi osisebenzisa kukhompyutha noma ekamelweni elibi. Kubalulekile ukukhokha ngokukhethekile ukukhanya komsebenzi wakho, kanye nokutshala kwakho ngesikhathi somsebenzi.
Ngaphezu kwalokho, ukhathala kwamehlo kubuye kwenzeke uma kwenzeka umzimba unobuthakathaka, ukubhema, ukuba khona komlutha noma ukuxhomeka kotshwala.
Phakathi naleso sikhathi, ukwandisa ukukhathala kweso kuyinto engakwazi futhi okufanele igwenywe emisebenzini yansuku zonke. Kungakhathaliseki ukuthi unomatasa kangakanani, kufanele uhlale unemizuzu engama-20 yokuzivocavoca kwansuku zonke, ikakhulukazi uma unezinkinga ngamehlo. Noma bangaqala.
Ukhathala kwamehlo kakhudlwana kususwa kalula yi-gymnastics ekhethekile, eyakhiwe odokotela ngokukhethekile kuma-computer workaholics.
Okokuqala, endaweni ethile emahoreni ambalwa, imizuzu emibili, ngenkuthalo, kaningi, uphaqa amehlo akho. Amehlo ethu enkambeni yokusebenza kwikhomputha phambi kwesikhwama ngokuvamile ivila ukukhanya - futhi ngenxa yalokho, i-membrane ye-mucous yeso ayiswakanyisiwe.
Ngaphezu kwalokho, lokhu kuyisisusa esengeziwe se-optic nererve.
Vala amehlo akho ngezandla zakho uhlale imizuzu engaba ngu-5. Izikhawu zezandla zakho kufanele zihlale phezu kwetafula. Ukushisa kusuka ezintendeni nasebumnyameni kuzokusiza amehlo kanye nesibindi sezinyathelo ziphumule. Phinda ukuvivinya umzimba nsuku zonke.
Ekuseni, vula ngobumnene amehlo akho bese ufafaza ubuso kuqala ngamanzi afudumele, khona-ke ngamanzi abandayo. Phinda ngale ndlela izikhathi ezingaba ngu-20. Kusihlwa, phinda lo msebenzi, kodwa okokuqala - ngamanzi abandayo, bese -fudumele. Lokhu kusiza ukuthuthukisa ukugeleza kwegazi emehlweni.
Ukhathala kwamehlo kakhudlwana nakho kususwa kalula ngokucindezela. Ochwepheshe bacebisa ukugeza amehlo abo njalo nezixazululo zamanzi abilisiwe namanzi ahlanzekile ngaphambili ekamelweni lokushisa. Izixazululo zingahluka, konke kuxhomeke ekuphenduleni komuntu ngamunye komzimba.
Isibonelo, isisombululo sesipuni esisodwa se-boric acid nge-1 indebe yamanzi abilisiwe siyathandwa. Izixazululo zingabuye zibandakanye izimbali ze-dill, i-parsley, i-chamomile, izimbali zama-elderberry noma ze-linden. Ama-Pharmacy abuye athengise amalungiselelo omuthi okwakulungisiwe, okudinga ukuphuzwa kuphela futhi avunyelwe ukufaka.
Ungakhohlwa futhi ngamaski wamehlo - awasizi ngempela ukukhulisa umbono wabo, kodwa ukususa konke ukukhathala kweso iso nokuqeda imiphumela engafanele ye-cosmetology impela.
Ngokukhathala kwamehlo, ama-cosmetologists abacebisi ukuba basebenzise ama-eyepiel amaningi noma isikhumba esincane, esibucayi ngaphansi kwamehlo, ngisho noma ukhilimu wakho ungumgangatho ophezulu kakhulu futhi awukwazi ukubangela noma yikuphi ukungezwani komzimba. Njengamehlo, futhi isikhumba esizungezile sidinga ukuphumula. Futhi ngisho nangaphezulu kunjalo ukuphakanyiswa.
Futhi ungakhohlwa ukuthi kungakhathaliseki ukuthi kuhle kangakanani ukuhlahlela amehlo nokucindezeleka, ngezinye izikhathi ukuphumula okulula kwamehlo akukwazi ukushintshwa.