- Iklabishi - ama-Gramu angu-500
- Isitshalo seqanda - ucezu olu-1
- I-carrot - izicucu ezimbili (eziphakathi)
- Anyanisi - Izingcezu ezimbili (ezinkulu)
- Amafutha omnqumo - ama-milliliters angu-70 (40 ml eklabishi yokuthosa, 30 isitshalo seqanda)
- Ubuhle - 1 Ukunambitha
- Utamatisi unamathisela - izinto ezingu-3. izinkezo
- Usawoti, izinongo - 1 Ukunambitha
U-anyanisi, uthathe ama-cubes Sika iklabishi ibe yimifino emikhulu Phakameni ipulazi elivuthayo uthele ucezu webhotela no-Fry isigamu se-anyanisi kuze kube yigolide.Hlanganisa iklabishi kanye gazinga kuze kube ngu-half. 5-7 imizuzu kuya kwesigamu okuphekiwe Hlanganisa iklabishi namaqabunga, engeza usawoti, engeza utamatisi unamathele, uhlanjululwe ngilazi yamanzi, engeza izinongo bese ugaye phansi ngaphansi kwesembozo kuze kube yilapho ulungele omunye imizuzu engu-15-20. Iklabishi nama-eggplant asetshenziswa kokushisa nokubandayo. Bon appetit!
Izinkonzo: 4