Ukunakekelwa kwezinwele ukuze izinwele zilula futhi zikhanyise

Naphezu kwebusika, ikhanda lethu lezinwele kufanele lihlale lingenakulinganiswa. Kodwa ngesikhathi sokubandayo, izinwele zibuthakathaka, kunzima ukubeka, zibukeka zingapheli. Mayelana nendlela yokunakekela izinwele, ukuze izinwele zilula futhi zikhanyise futhi zizoxoxwa ngezansi.

Isihloko 1. Okubaluleke kakhulu futhi okungenakuqhathaniswa nakho

Izinwele zibangelwa ukugoma noma ukugabuka kwezintombi, akudingeki nje ukuba uzikhathalele ngokufanele, kodwa futhi ukugcina ukuzola kwe-Olympic kuzo zonke izimo, ulale okungenani amahora ayisishiyagalolunye ngosuku futhi ungafaki emsebenzini. Lokhu kungenzeka bani? Phakathi naleso sikhathi, odokotela base-United States bathola ukuthi izinwele zabesifazane abathathu abashisa emsebenzini, ukunciphisa nokulahlekelwa umbala ngokulingana nokuqhubekela phambili. Ukuphakama okuthunyelwe, kubika izinwele. Ingabe udinga lokhu?

Isigaba 2. Elula

Into esemqoka ukukhathazeka okufanele. Ayikho imposi ebhalwe phansi "Universal" noma "Kuzo zonke izinhlobo zezinwele." Izindlela ezinjalo kuphela ukunqanda izinwele futhi ungazigezi. Khetha okufana nezinhlobo zezinwele zakho. Kodwa akusikho konke. Ungalandeli izinto ezishibhile futhi ungathengi amaphakheji amakhulu. Ukuqina kwamanzi amakhulu okuhlala ezinyangeni zokugezela kungathathwa ngamehlo angenalutho - isilu esibhakabhakeni kanye nezikhala eziningi. Futhi ngaphezulu. Lapho ukhetha i-detergent, khumbula: izinto zombala - ngokucacile imoto, ngcono.

Ungakhohlwa mayelana nesimo sezulu. Ivikela izinwele ekugqweleni ngokweqile futhi yenza kube lula kakhulu ukuthambisa. Ngaphandle kwesimo sezulu, isikhala esithile esikhwameni se-balm-spray esikhethekile, esihlanjululwa phezu kwezinwele futhi singasuswa, ngeke siphazamise, ukuze sibavikele isikhathi eside. Entwasahlobo, udinga ukwenza ama-masks anesimo esiphuthumayo kanye nesondlo kanye ngesonto. Funda ngokucophelela ukuziphatha. Ukwakhiwa kwala maski kumele kufaka phakathi amavithamini A, CuE. Owokuqala unesibopho sokuvuselelwa kwamaseli omzimba. Kungaphansi kwe-vitamin A ukuthi izinwele ziba buthaka futhi zikhanyise, ziqala ukukhula ngokushesha futhi ngokushesha. I-Vitamin C iqinisa isakhiwo sayo, kanti i-vitamin E iyakwazi ukubuyisela izinwele futhi zikhonze. Khumbula ukuthi ama-serum agxilile nama-ampoules ezinakekelwa izinwele aphumelela kakhulu ngoba aqukethe izakhi ngendlela ehlanzekile futhi umphumela uzobonakala ngemva kwezinsuku ezingu-10.

Iphuzu 3. Ngomnandi kakhulu

Izinwele ezinempilo ezinempilo, ngokusho odokotela, yibo, okokuqala, labo abaya njalo ku-hairdresser, banikeza ukunakekelwa kwezinwele okufanele, futhi okubaluleke kakhulu, kulandela okulandelayo okudlayo. Ingabe ufuna ukugwema ngezinkinga zezinwele? Bese wenze umbukiso wezinto ezizokusiza. Indawo yokuqala kufanele ibe ama-jellies abanda futhi ahlukahlukene. I-gelatin equkethwe kuzo iqinisa isakhiwo sezinwele ngokuphumelelayo kunamasks kanye nama-shampoos ane-ceramide. Udinga inyama. Kodwa amafutha aphansi. Inyosi kanye newundlu liqukethe isethi esiyingqayizivele yezici zokulandelela eziqinisa isakhiwo sezinwele. Ngaphezu kwalokho, enhlanganisweni enokulinganisela ayitholakali kwenye indawo. Ukukhiqiza lezi zinhlaka zamaminerali ezinamavithamini nezithasiselo zokudla akakaze kwenzeke. Okungenani kabili ngeviki uzitholele ama-juice asanda kufakwa. Nansi iresiphi ekhethekile yalesi siphuzo. Thela ingilazi ephakeme 75 ml utamatisi, 25 ml we-beet, 50 ml we-apple nejusi lemonsi, ungakhohlwa ngotshani.

Iphuzu 4. Isidakamizwa sokuqala

Qinisekisa ukuzivikela komzimba. Noma yisiphi isifo sinqatshelwe. Ngenkathi ngisho nangomkhuhlane ovame kakhulu, umzimba ngokuvamile unamaphutha okunciphisa umzimba: iron, zinc, manganese, selenium, okubalulekile izinwele. Ukuthinta kabi isimo sezinwele nokusetshenziswa isikhathi eside kwama-antibiotics. Uyazi ukuthi indlela elula futhi ngesikhathi esifanayo ephumelela kakhulu ukuzivikela ezifweni? Lena ingilazi ye-kefir ekuseni. Ucwaningo oluqhutshwa eNyuvesi yaseCalifornia, lwafakazela ukuthi okujwayelekile kithi sonke kusukela ekuphuzweni kwesibuntwaneni kuvuselela ukukhiqizwa kwe-interferon - into ephethe ukuzivikela.

Iphuzu 5. Okuthandwa kakhulu kubantu

Ukuze uqinise izinwele futhi unikeze ivolumu, futhi wenze izinwele zilula futhi zikhanyise ngeke zisize kuphela imikhiqizo yezimonyo eziphelile, kodwa futhi nemaski ngamunye wethu akwazi ukupheka ekhaya eyedwa. Enye yepumelelo kakhulu i-cognac. Iresiphi yakhe ilula kakhulu. Gubha i-isikhupha, amafutha omnqumo - 1 tbsp. isipuni, i-cognac - 1 tbsp. spoon, engeza ihora eli-1 Sebenzisa ingxube elandelayo ukuze ubomile izinwele, ubambe okungenani imizuzu engu-30, bese ugeza.

I-Dishwasher ngemithetho

Ngaphambi kokugeza, hlanganisa izinwele zakho ngebhayisikili imizuzu emihlanu kuzo zonke izinkomba: kusukela phezulu kuya phansi, kusukela kwesokudla kuya kwesobunxele. Khona-ke udinga ukucindezela ama-pads thumbs whiskey, kanye namathiphu abanye - ukusikhipha isicwebe. Kungcono ukwenza ukunyakaza okukhanyayo emuva kwekhanda nangemuva. Qinisekisa ukuphoqa isikhumba esandleni sakho, bese usebenzisa izinwele. Hamba izinwele zakho izikhathi ezimbili. Ngesikhathi sokugeza, gxilisa ikhanda njengento encane ngangokunokwenzeka. Lezi zivivinyo ezilula zizosiza ukwandisa ukugeleza kwegazi ezimpandeni zezinwele, ngakho-ke kuthuthukisa umsoco wabo. Ungabi ovilapha ukulandela imithetho engenhla yokunakekelwa kwezinwele, ukuze izinwele zakho zilula futhi zikhanyise.