Ngeshwa, ehlobo izici eziningi zithinta izinwele zethu ngendlela engcono kakhulu: ukugeza emanzini anosawoti, izindlela zokulungisa, ukusebenzisa i-ironing, ilanga elishisayo nokunye. Ngenxa yalokho konke, izinwele zibe zomile, zihlukaniswe futhi ziphulwe kalula. Kodwa uma ngokuhamba kwesikhathi ukuthola le nkinga, khona-ke ingasuswa kalula.
Izincomo ezijwayelekile zokunakekela amathiphu omile wezinwele
Ngokuvamile, ukuphela komile kubonisa ukulahleka kwezinwele okungavamile. Izinwele zethu zithinta kakhulu ukuphuza ubulukhuni, ukushintsha izinwele, ukugcoba, ukupholisa futhi ukomisa nge-dryer hair. Ukuze uqinisekise ukuthi njalo ubukeka bumnandi futhi bephilile, kufanele ulandele imithetho ethile.
Izinto zangaphandle
Njalo uvikele izinwele zakho emisebeni ye-ultraviolet yeqhwa. Ungakhohlwa ukugqoka izigqoko futhi ungagcini izinwele ezungeze izimpande zezinwele zakho. Lokhu kuzophazamisa inqubo yokuhlinzeka ngemithi ye-hypoglycemic.
Izinwele zezinwele
Zama ukusebenzisa isomisi sezinwele njengokungavamile ngangokunokwenzeka, ikakhulu ehlobo. Amakhaza ashisayo afaka isandla esigxotsheni sezinwele. Ngaphezu kwalokho, izinwele zakho ezivela emazingeni aphezulu okushisa zingaba nzima futhi zingavamile. Ngaphambi kokomisa izinwele, bahlukanise zibe yizintambo. I-strand ngayinye isomile ngomswakama womoya ekamelweni lokushisa futhi ugcine isomisini sezinwele kude no-25 cm.
Ungalokothi uhlanganise izinwele ezimanzi ezinezinsimbi zensimbi noma zeplastiki. Kungcono ukusebenzisa amabhulashi emthini wemvelo. Ngakho-ke unciphisa umonakalo wezinwele. Ngemuva kokugeza izinwele zisengozini kakhulu.
Uma usebenzisa ironing noma curling iron lapho ubeka, qiniseka ukusebenzisa ukuvikelwa okushisayo. Ngakho uzovikela ukukhiya kwakho kusuka omile.
Ukudla kokudla
Ukwenza izinwele zakho zibukeke ziphilile, udinga ukudla kahle. Zama kancane ngangokunokwenzeka ukuze udle amnandi, ufulawa nokudla okunamafutha. Shintsha ibhotela lomnqumo, kanye ne-confectionery yamantongomane. Qinisekisa ukuthi udla i-oatmeal. Ukusebenzisa njalo kuthuthukisa isimo sezinwele ezomile. Futhi ekudleni kwakho kufanele kube khona i-cottage shizi, ubisi oluhlaza. Izinwele ezimanzi zingenziwa ngenxa yokuntuleka kwe-calcium.
Ukusetshenziswa kwamagesi
Akumangalisi ukuthi lusuku oludinga ukuphuza okungenani isigamu samanzi. Amanzi ethuthukisa umzimba, avuselela umzimba wethu ngokuswakama okudingekayo futhi asize ukuvimbela izinwele ezomile. Kuwusizo ukubuyisela isakhiwo se-follicles nokujwayelekile ukulinganisela kwe-fat of the head of the warmth-kanye nemon, ukuphuma phezu esiswini esingenalutho.
Izinwele
Uma izinwele zakho zijwayele ukoma kanye nesigaba sokuwela, khona-ke udinga ukusika ukuphela njalo ngenyanga. Ukuze ubuyele masinyane izinwele ezinempilo ze-vidyashim uthathe u-1 cm. Kungcono ukunikeza izintandokazi "izinwele ezishisayo".
Geza izinwele ezomile
Uma izinwele zakho zomile, azikwazi ukugeza nsuku zonke. Ngokufanayo ukuze ukwazi ukugeza kahle izinwele zakho.
Ukulungiselela kwangaphambili
Ukuze ukhohlwe phakade ngezinwele ezomile, ngaphambi kokuba zonke ukugeza kwekhanda kunconywa ukwenza imaski. Ungenza i-mask kusuka kumafutha e-burdock. Ngenxa yalokhu, yifake esikhwameni bese uyiphonsa ngokunyakaza kokuhambisa umzimba. Bese uthatha inhlama ngamazinyo amancane bese ugeza izintambo ukuze uthole amathiphu amafutha nezinwele. Bamba imaski imizuzu engu-15 bese uqala ukugeza ikhanda lakho.
Ukukhetha kwe-shampoo
Ngokwezinwele ezomile, i-shampoo ene-pH ne-ingredients engenamathele ifanelekile. Kuyinto efiselekayo ukuthi ukwakhiwa kwakuhlanganisa amaprotheni, isilikhi, ibhotela likaShea, i-keratin, i-amino acids. Ungafaki i-shampoo amaningi ngesikhathi esisodwa, lokhu ngeke kuthuthukise umphumela wayo. Inani elincane lanele ngokwenza kahle imfucumfucu. Ngemuva kwalokho, hlambulula ikhanda lakho ngamanzi afudumele, kodwa akusekho okushisayo. Amanzi ashisayo ngezinwele ezomile aphikisana.
Mask Therapeutic
Ukuze ususe ngokushesha izinwele ezomile, lungiselela le maski: uthathe izikhupha ezimbili zenkukhu, izinkezo ezimbalwa ze-cognac kanye ne-isipuni lobisi. Hlanganisa zonke izithako ngokugcwele futhi usebenzise esikhundleni se-shampoo. Ngemuva kwezinhlelo ezimbalwa, uzobona ukuthi izinwele zakho sezibushelelezi futhi zikhanya.
Izinwele zokuhlanza
Ukunakekela izinwele ezomile kuhilela ukusetshenziswa kwamanzi, ukupholisa ama-balms namaski. Izindlela ezinjalo zifaka isandla ekuqinisekiseni i-shaft hair, ukuvimbela isigaba sabo esiphambene. Ngaphezu kwalokho, benza lula inqubo yokulwa, ukukhanyisa izinwele nokubenza balalele. Ukuze kutholakale imiphumela emihle, ibhalsamu kufanele isetshenziswe ngemuva kokuhlanza ikhanda, futhi okungenani uma ngigqoka imaski.
Ungalungisa uhlanza usizo lwezinwele ezomile. Ukupheka kungcono kakhulu emakhambi. Basiza ukuqinisa izinwele, futhi balondoloze umswakama kuzo futhi bakhuthaze ukukhula. Ukulungisa i-herbal tincture, thatha izipuni ezintathu zamaqabunga ezitshalo, i-chamomile, i-marigold nabo bonke abanezibuko ezimbili zamanzi abilayo. I-infusion kufanele ihlale okungenani amahora amabili, ngemva kwalokho iyobe isilungele ukusetshenziswa. Hlanganisa izinwele emva kokuhlanza kwekhanda.
Ukuphulukisa iMasks
Ama-masks amafutha ayasiza kakhulu izinwele ezomile. Ungasebenzisa noma yikuphi amafutha onawo: umnqumo, isamisi, i-burdock, i-hemp, ikhukhunathi, ithanga, isinaphi njalonjalo. Amafutha omnqumo aqukethe izingxenye ezikhuthaza izinwele ukukhula, emathangeni - amavithamini D no-E, okudingekile ukuba amathiphu omile. Amafutha kaSesame azosiza ukubuyisela isakhiwo esonakele sezinwele ezidaywe ngemuva kwezinhlelo ezimbalwa.
Uma isikhathi eside amafutha azoba phezu kwezinwele, kungcono kakhulu. Kuwusizo ngokukhethekile ukuwugcina kumacebiso ngokuvamile ajwayele ukusika. Okufanelekile, imaski yamafutha isetshenziswa ebusuku. Kwanele ukufaka amafutha kuyo yonke ubude bezinwele, ukugoqa ikhanda ngefilimu ye-cellophane bese ubeka i-cap yokuthenga noma ithawula. Ukuqeda ngokuphelele amafutha, hlanza ikhanda nge-shampoo izikhathi eziningana.
Uma ungafuni ukugcoba ngamafutha, okulukhuni ukususa ezinwele, khona-ke ungenza ubisi obisi. Amaprotheni omilisi nawo ayasiza kakhulu ngezinwele ezomile. Ungasebenzisa i-yogurt, ubisi, ubisi obisiwe obisiwe. Ukwenza le maski, thatha noma yikuphi komkhiqizo ongenhla, uwushise bese ufaka isipuni semvubelo eyomile neqanda. Ukwakhiwa okulandelayo kusetshenziselwa izinwele futhi kugcinwe ihora. Ngemuva kwalokho, hlambulula kahle ngamanzi.
Ukubeka izinwele ezomile kuzodinga isikhathi sokubekezela. Ungakhohlwa ukuthi ukunakekelwa kwezinwele lokhu kudinga njalo. Ukuze uzuze umphumela omuhle, udinga ukwenza konke okuyinkimbinkimbi: ukulungiselela ukudla, uthaye impofu efanele kanye nomaski, zama njengokungavamile ngangokunokwenzeka ukusebenzisa i-hairdryer, i-curling iron, njalonjalo. Mhlawumbe, kuzodingeka ukuthi uphuze inkambo yama-multivitamines. Uma ulandela zonke lezi zincomo, emva kwezinyanga ezimbalwa izinwele zakho zizoba nempilo.
Qaphela: ungakhohlwa ukugqoka izigqoko ehlobo. Kuyinto efiselekayo ukuqoqa izinwele emthonjeni noma ukubopha e-pigtail, ukuze zingaphansi komoya omile. Futhi thola izinwele ezikhethekile ezizozisiza zigcine umswakama. Uma uhlala olwandle, khumbula ukuthi amanzi olwandle nawo ayithinta kakhulu izinwele ezomile. Ngakho-ke, kubalulekile ukugeza ikhanda lakho nsuku zonke.