Ukungabi nensimbi emzimbeni womuntu

Ukuntuleka kwensimbi emzimbeni womuntu kuyisifo esibi kakhulu. Phela, insimbi ibandakanyeka ezinkambisweni ezibalulekile kakhulu zokushintshanisa. Okuyingozi kakhulu uma ukungabikho kwensimbi kubonakala ezinganeni.

Hlola ngokucophelela, mhlawumbe wazi isithombe esinjalo lapha? Ingane yakho ngandlela-thile iphukile kakhulu, ibuthakathaka, idla ngaphandle kokudla, ngokuvamile i-SARS, ihlupheka ngekhanda. Uvuka ngezinsuku ezimbalwa ngaphandle kwesizathu, futhi izinga lokushisa lingaphezulu kwama-37 °. Ngezinye izikhathi kunomzimba omncane wezinwele, isikhumba esomile sobuso. Umama uphendukela odokotela abaningi, kodwa abatholi impande yobubi. Ukuhlolwa kwegazi kuvamile, i-hemoglobin iyinto evamile, akunakwenzeka ukusho ukuthi ingane igula, kodwa into ecacile ayilungile. Ngendlela, izimpawu ezifanayo zingabonwa kubantu abadala.

Ngesinye isikhathi abantu abahlanganyela iqhaza emidlalweni baya kudokotela ngezinkinga ezifanayo, bamnike isikhathi esiningi namandla. Laba bantu futhi abatholi lutho, futhi ubuthakathaka kanye nosizi luphindaphindiwe. Zonke lezi zibonakaliso zingabonisa ukuthi i-anemia yenkimbinkimbi yensimbi evamile. Kubalulekile ukuqaphela ukuthi ukungabi nensimbi kungaba ngisho ne-hemoglobin ejwayelekile. Kodwa uma umuntu onjalo ehlola igazi lokuqukethwe kwensimbi, ama-indices akhe angeke adlule ku-10 μmol ngelitha ngalinye. Iphinde ibangelwa i-ESR esheshayo (isilinganiso se-erythrocyte sedimentation) ngokuhlaziywa okujwayelekile kwegazi.

Ukwehla kwensimbi okuvame ukugcina noma okwenzekayo kwenzeka kabili njengokuphindaphindiwe kwe-iron anemia ngokwayo. Yingakho abanye abantu, ikakhulukazi izingane, bebukeka bephaphathekile, bekhathele, bephukile, abaphuma emakhazeni. Futhi lokhu akumangalisi, ngoba insimbi iyingxenye ye-hemoglobin, i-myoglobin, inomboro yezinhlobo ze-enzyme ezibaluleke kakhulu. Ukuntuleka kwayo kwe-serum kuholela ekulahlekelweni kwesifiso, ukugaya, ukuzivikela, hypoxia, ukuthuthukiswa kwesifo se-phagocytosis engapheli. Izihlobo zikhathazekile, zicela udokotela ukuba abize "iziphephelo" eziphilayo eziphephile njenge-ginseng noma eleutherococcus. Noma kunjalo, impande yazo zonke izinkinga ukungabi nensimbi.

Kuyaziwa ukuthi ukutholakala kwe-anemia yensimbi kubonakala ku-50% wezingane ngonyaka wokuqala wokuphila. Ngemuva kweminyaka emithathu, 30% ibhalisiwe, kodwa phakathi nale minyaka leminyaka eyaneleyo yokugcina insimbi (latent) yanda. Uma, ngaphezu kwalokho, ingane yakho inezinkinga zesikhumba (i-eczema, atopic dermatitis, neurodermatitis), khona-ke ukuntuleka kwensimbi okufihlekile ku-serum kungenzeka kakhulu. Insimbi eningi iphinde ilahleke kubadlali ngesikhathi sokuqeqeshwa okukhulu. Futhi nakwabantwana ngesikhathi sokukhula okusheshayo, lapho kukhona ukulungiswa okunamandla komzimba.

Ngicabanga ukuthi omama kudingeka bazi ukuthi ubuncane be-hemoglobin ezinganeni yi-110 g / l. Izinga eliphezulu ezinganeni ezingaphansi kweziyisithupha liyi 120 g / l, emva kokuyisithupha - 130 g / l. Uma kulesi sizukulwane isibonakaliso sisaba ngu-110 kuya ku-120 g / l, khona-ke isimo se-anemia esingenalutho esinezikhathi ezincane kakhulu.

Kungani ukungabi nensimbi ngisho nasezinsaneni? Izinkinga zikhona kokubili kokudla komama, kanye nokudla komntwana. Kubaluleke kakhulu ukuba owesifazane onesihlengikazi angadli kuphela ngokudla kahle nangokugcwele, kodwa futhi athathe amalungiselelo we-folic acid ne-iron. Lapho ukondla ngokwanele umzimba wezinyane ufunda u-10% wensimbi kuphela kusuka emanzini, futhi kusuka ebisi lwebele - kufika ku-50%. Ngokuvamile ngemva konyaka, omama abanesineke baqala ukondla izingane zabo etafuleni elivamile. Lokhu akulungile, ngoba inani elincane lokudla alikwazi ukuqukatha inani elidingekayo lensimbi nezinye izakhi zokulandelela. Seluleka abazali ngisho nangemva kweminyaka eyodwa nesigamu ukusebenzisa ama-porridges akhethekile ekudleni kwezingane, ukudla okusemathinini nama-juice, ahanjiswa ngamavithamini namaminerali. Ngokuvamile, lapha umbuzo wukuthi umkhuba wokudla - omama kaningi bakhetha ukuthenga umntwana umqulu, ikhekhe, amaswidi, hhayi imifino nezithelo.

Insimbi eningi itholakala enyameni, egazini lezinhlanzi, ama-apula, ama-persimmons, izaqathe, imifino ebomvu. Kodwa, ngeshwa, insimbi ayitholakali kalula kwimikhiqizo yezitshalo. Yingakho uma ukutholakala kwensimbi ngaphandle kwemithi ngokuvamile kunganele. Kodwa-ke, kubalulekile ukwazi ukuthi amacala enobuthi wezingane ezinamalungiselelo ensimbi ajwayelekile. I-Hemosiderosis - inqwaba yensimbi emzimbeni - iphathwa kabi kakhulu. Uma umntwana enikezwa ukulungiswa kwesimbi njengesiraphu esiphundu, ngaphandle kokulinganisa, lokhu kungabangela umphumela odabukisayo kakhulu.

Ngokuvamile i-anemia, ukwehla kwe-hemoglobin egazini yizibonakaliso zokuqala zezifo ezihlukahlukene zesigubhu sezinsi. Kunoma yikuphi, uma ingane inobuthakathaka, intukuthelo, ikhanda njalo, kufanele ihlolwe ngokuqukethwe kwensimbi kule serum. Ngisho noma i-hemoglobin ephelele ingaphansi kwemingcele evamile. Lokhu kuhlaziywa kungenziwa kunoma yisiphi isikhungo sezokwelapha. Uma kwenzeka izifo ezinzima ezingapheli (isibonelo, emva kwe-pneumonia), lapho umzimba womntwana usukhuni, ukuphindaphinda okwesikhashana kokuntuleka kwensimbi kwe-anemia kungase kuthuthuke.

Ngokuvamile, abantu abangafinyelela ku-30% banomthamo wensimbi ngezinga elithile, ngokuvamile ngesimo esifushane. Ngezinye izikhathi lokhu kufanele kubheke imbangela yokukhathala okungapheli komuntu omdala, i-malaise noma ukusebenza okungafundi kahle komfundi. Futhi uma ukungabi nensimbi yokwengeza ukusweleka kwe-iodine, kuzocaca ukuthi kungani ingane yakho ishesha kangaka ikhathele, ilele ngokulala. Ukuphuthuma ngokuphuthumayo ukudla kwakhe nolwandle kale, beet, izinhlanzi, amantongomane! Kodwa ngisho nokudla okunomsoco, akukho ngaphezu kuka 2.5 mg wensimbi ngosuku. Lokhu kusho ukuthi sihlale silinganisela emkhakheni wezinsizakalo zensimbi. Yiqiniso, ngokuntula kwensimbi emzimbeni womuntu, izibalo eziningi zingenzeka. Kodwa-ke, siphindaphinda futhi, amalungiselelo ensimbi angathathwa kuphela emva kokuhlolwa futhi ngaphansi kokuqondiswa udokotela! Insalela yensimbi iyingozi nakakhulu kunokuntula kwayo! Ngakho-ke, abazali abakhathalelayo kufanele balethe ingane kudokotela, futhi uzokwenza zonke izidingo ezidingekayo nokuqokwa.