- I-anyanisi - I-1 Piece
- Isilimo esidliwayo esinamagatsha anamanzi sinezinhlamvu ezingu-90
- I-Bacon - ama-Gramu angu-200
- Inkukhu yezinkukhu - ama Gramu angu-400
- Iwayini elomile elimhlophe (itafula) - 150 Milliliters
- Isihlabathi soshukela - ama-Gramu angu-10
- Amaqabunga e-Rosemary - 1/2 Art. izinkezo
- I-garlic - izingcezu ezingu-3
- Amafutha omnqumo - ama-milliliters angu-50
- Amaphiko ezinkukhu - amaGramu angu-400
- Ulwandle Lokasawoti - 1/4 Amathisipuni
- Utamatisi onomso owodwa - amagremu angu-400
- I-Bay Leaf - ucezu olu-1
- Ubhontshisi omhlophe ku-tomato sauce - amagremu angu-400
Anyanisi nogalikhi oqoshiwe. Ngokufanayo, nquma isilimo esidliwayo esinamagatsha anamanzi. Esikhathini sokupaka, fudumele amafutha omnqumo, engeza u-anyanisi, ugarlic kanye nesilimo esidliwayo esinamagatsha anamanzi. Fry, evuselela, phezu komlilo ophakathi kwemizuzu engu-8. Bese wengeza ubhekeni uthathe epanini elincane lokuthosa. Fry kanye nemifino emizuzu emi-5-7. Izinkukhu nezinyawo zihlanza kahle, usawoti kanye nopelepele. Sinqamula izingxenyana zamaphiko, lapho kungekho khona inyama khona. Sishisa elinye i-pan yokuthosa, gazinga kuwo ngamafutha wezinkukhu amafutha omnqumo. Fry imizuzu engama-4-5 ohlangothini ngalunye, emva kwalokho sidlulisele iwayini epanini lokuthosa. Ukuqeda inkukhu ewayini kuze kufike iwayini. Lapho iwayini selikhuphuka ngokuphelele, engeza ehlutshiwe ehlutshiwe futhi uthathe ama-cubes amancane utamatisi. Kanye nabo, sinezela i-rosemary, ushukela namaqabunga e-pan. Thela mayelana no-100 ml wamanzi abandayo, hlanza uphinde ucime. Lapho amanzi ethululelwe emathunjini e-pan, engeza okuqukethwe kwe-pan yokuqala (imifino kanye nebhethoni) kule pan yokuthosa. Okokugcina, engeza ubhontshisi wethu epanini lokuthosa, hlanganisa konke nokudla imizuzu engu-10-15 ngaphansi kwesembozo. Empeleni, manje isidlo silungele ukukhonza. Bon appetit!
Izinkonzo: 3-4