Ukupaka nge-ithanga nokugcwalisa anyanisi

Ukulungiselela kwanoma yiliphi ikhekhe liqala ngokuhlolwa. Sika ibhotela ibe ngamacube futhi wena Izithako: Imiyalo

Ukulungiselela kwanoma yiliphi ikhekhe liqala ngokuhlolwa. Sika ibhotela ngamabhodesi bese ubeka isitsha. Esinye isitsha, hlanganisa ufulawa nosawoti. Sithumela zombili izitsha ezinamahlombe efrijini ngehora elilodwa. Ngemuva kwehora, yenza i-groove phakathi kwesitsha ngefulawa bese ufaka ibhotela. Hlanganisa kahle. Inhlama izofana neziqu ezinkulu ngokuvumelana. Sashaya ukhilimu omuncu ngamasipuni amabili elamula kalamula kanye nengilazi yamanzi abandayo. Bese wenze enye i-groove bese wengeza ingxube eholela kulo. Gcoba inhlama, uhlabe ngokucophelela izimbombo ezinkulu. Siyibumba ibhola kusukela enhlama, simboze ngopula eplastiki bese uyibeka efrijini ngehora elilodwa. Manje sekuyisikhathi sokwenza ithanga. Sika sibe yizicucu ezincane, uhlanganise namafutha omnqumo kanye no-1/2 wezipuni usawoti. Ngesikhathi esifanayo, sishisa ihhavini ngama-degree angu-190. Lapho ihhavini ilungile, siyifaka esitokisini sokubhaka, esasigcwele isilwane, ithanga bese ubhake imizuzu engu-30. Endaweni ethile emaminithini angu-15-20 ithanga kufanele liguqulwe. Ngenkathi ingxenye yempumputhe yokugcwalisa isilungile, sizobhekana no-anyanisi. Sinqume kancane. Sibeka ama-cubes amabili ebhotela epanini lokuthosa bese udlulisa u-anyanisi ekushiseni okuphansi kuze kube yilapho iphenduka ithambile futhi igolide. Ungakhohlwa ukungeza u-anyanisi u-u-2-3 uzanci usawoti kanye ne-1 pinch ushukela. Uma u-anyanisi usulungile, xuba nge-pepper cayenne. Isigaba sokugcina nesibaluleke kakhulu sokupheka. Ukwandisa izinga lokushisa kwe-oven ukuya kuma-degree angu-200. I-ithanga elenziwe ngomumo, u-anyanisi, ushizi ovuthiwe kanye no-sage oqoshiwe kuhlanganisiwe. Ebusweni obubushelelezi, obubushelelezi, obufafazwe ufulawa, ugobe inhlama ibe yindilinga ngokulinganisa ububanzi buka-30 cm. Faka lo mbuthano kubhasi lokubhaka. Ngaphezulu, sisakaza ukugcwala ukuze imiphetho yenhlama (3-4 cm) ihlale ikhululekile. Sifaka emaphethelweni ngangokunokwenzeka. Ingaphakathi lephayi livulekile. Sithumela ikhekhe kuhhavini imizuzu engu-30-40. Ngemuva kokuthi u-pie usulungele, kufanele avunyelwe ukuma imizuzu engu-5, bese uthatha iziqephu bese ukhonza ngokufudumele. Bon appetit!

Izinkonzo: 4