Abesifazane besaba isikhathi lapho umjikelezo wesimiso usiyeka, nokuzwa okungathandeki, ukuphelelwa amandla, ukukhanya okushisayo, ukucasula nokunye okuqala. Abantu abazi ukuthi ukuya esikhathini, kodwa ngemuva kokuthola isici esithile empilweni yabo, wonke umzuzu onzima embusweni osondelene nawo uqala ukuphazamisa futhi ukhumbuze ukuthi ukulahlekelwa amandla angakwazi ukugwema. Akekho othanda izinguquko ezinjalo, kodwa ingabe kakhulu ngempela?
Imijikelezo yabesifazane
Isikhathi sokuzikhiqiza sowesifazane ngamunye siqala ngenyanga yokuqala futhi sihlala iminyaka engaba ngu-30-40. Kule nkathi, abesifazane basebenza ngokuzikhandla amahomoni wesifazane - i-estrogens, ama-ovarie, kanyekanye ngenyanga, baphonsa amaqanda afanele ukukhulelwa, futhi isibeletho siqala ukulungiselela ukukhulelwa. Unyaka ngamunye, inani lamaqanda liyancipha, izinga le-estrogen liyancipha, futhi ama-ovari akasebenzi nakakhulu.
Isigaba sokuqala sokuya esikhathini sokuya esikhathini - isikhathi ngasinye siqala ngowesifazane oneminyaka engama-40-50. Njengomthetho, le nkathi yokuphila ayibangeli ukukhathazeka okhethekile kowesifazane. Inyanga zonke azizona njalo, ukushintsha okuncane okunye okunye okunezinto eziningi, isifo se-premenstrual siphutha. Abanye besifazane bathola ushintsho kumlingiswa wabo, bahlala besengozini kakhulu, becasulwa, bekhala, abanye bakhathazekile ngenxa yekhanda, ukulala noma ukulala, ubuthakathaka, kanti abanye - ukucindezela kwe-moping, ukuvuvukala futhi baqale ukuthola isisindo. Izinguquko ze-Hormone zenzeka, ngoba ukukhathazeka ngezinye izikhathi kubangela ukukhathazeka, kwandisa isifiso sobulili nokushaywa kuyatholakala endaweni yokuzala. Ngenxa yokuthi ama-hormone aqhuma phakathi nalesi sikhathi, ukuvimbela ukubeletha ngomlomo kungase kunganikezeli ukuvikelwa okudingekayo, nakuba amandla okukhwehlela ingane engekho enkulu kakhulu, kunethuba lokuthi amaqanda amabili azokhishwa ngesikhathi esifanayo, okusho ukuthi kungenzeka ukuzalwa kwamawele noma kathathu.
Isigaba sesibili sokuya esikhathini sokuya esikhathini sokuya esikhathini. Phakathi nesikhathi esisuka ezinyangeni ezingu-6 kuya kwezingu-12 owesifazane oyeke ngokuphelele ngenyanga, ama-ovaries ayeka ukusebenza futhi ibhalansi ye-hormone ihluke ngokuphelele. Ukubonakala kuqala ukuguquka - imibimbi yobuso obujulile iba mkhulu kakhulu futhi isikhulu, isikhumba siyaba nesibindi. Abanye besifazane phakathi nalesi sikhathi bahlushwa yilokho okubizwa ngokuthi "ukushisa okushisayo" - umkhuhlane, ohambisane nezintambo zokushaya kwenhliziyo. Ngaphezu kwalokho, kungase kube nokuphuma kwegazi ngaphakathi, inkumbulo iba buthakathaka, ukucasula kuyakhula. Kodwa ngaphambi kwezinyanga zakhe zokugcina, owesifazane angakhulelwa umntwana ngokwakhe.
Isikhathi esiphezulu kakhulu sokuqala kokuya esikhathini seminyaka engu-48-50. Uma owesifazane ehlushwa izifo ezimbi, ehlezi ekudleni okungaphumelelanga, okwenze ukukhipha isisu okuningi noma enikezwe izifo ze-endocrine, isikhathi sokunqamuka kwesikhashana singase siqale ekuqaleni-eminyakeni engama-40, kepha abesifazane abanomthethosisekelo oqinile wesondo bangafinyelela kule nkathi iminyaka engu-55 kuphela nangemva kwalokho. Ngokuvamile, isikhathi sokuqala kokuya esikhathini siqala ukudluliselwa kumama kuya endodaneni, ngakho indodakazi inekwenyuka esikhathini esifanayo nonina. Uma owesifazane ehlala esikhathini sokuya esikhathini, usemngciphekweni wokuba nomdlavuza.
Isigaba sesithathu sokunqamuka kwesikhashana sokumisa esikhathini esiyisithupha singemva kokuphuma kwamadoda. Phakathi nalesi sikhathi sokuphila, ama-ovari akasebenzi nhlobo, izinguquko zesibalo, izinguquko ezinamazinyo ezithombeni zobulili ziyaqala. Isikhathi sokuzikhukhumeza kowesifazane singacatshangwa siphelele. Izifo ezihlotshaniswa ne-metabolism kanye nezinguquko ebhalansi ye-hormonal ziqala ngokungahambi kahle ukulinda umzimba wesifazane - yi-osteochondrosis, i-cardiopathy, i-osteoporosis, i-hypertension, izinkinga zesibindi.
Izinkinga zamadoda
Ngomqondo ovamile, amadoda ayinaso ukuyeka esikhathini. Kwakudingeka isikhathi eside sokuphumula ngemva kokuhamba kwamakhaya kwabesifazane ukuze inzalo yokhokho ingasinda.
Amadoda, eqinisweni, aqala nokuguga, kodwa umehluko ekugcineni phakathi kweminyaka yobudala yokuzikhukhumeza nesilisa kakhulu. Ngenxa yokuthi sinesimweni esibi semvelo kanye nendlela yokuphila yangasese, lokhu kungaholela ekwenzeni ukuthi ukulahleka kwamanzi kungaphakama eminyakeni engama-40. Kodwa-ke, kuwo wonke umuntu lokhu kwenzeka ngezindlela ezahlukene, amanye amadoda awakhulelwa abantwana bawo futhi angama-80 ngisho nangeminyaka engu-90.
Ngokuvamile, amadoda aqala ukubhekana nezinguquko ze-hormone ezineminyaka engu-45-60. Konke kuncike ezingeni le-testosterone egazini, umthethosisekelo wobulili, ukucindezeleka, ukudakwa, izifo ezithintekayo kanye ne-irradiation. Okokuqala, cishe njalo kukhona ukungasebenzi kahle kwe-erectile, bese kufika ukucasula, izinkinga ezinegazi, inkumbulo iyanciphisa. Isikhumba siphenduka futhi sigwetshwe, amanye amadoda akhulisa amabele ngenxa yokuntuleka kwe-hormone yesilisa kanti umsebenzi we-prostate gland wehla. I-Libido iphila spermatozoa isikhathi esithile igcinwa kumuntu ngemuva kokunciphisa ukulungiswa, kodwa emva kwesikhathi esithile, nishabalale.
Ngesinye isikhathi amadoda anesifo se-panic-ukuhlaselwa kwesibindi, ikhanda, "ukushisa okushisayo", ukuphazamiseka kokulala, ukuguqulwa kokulala, ezithombeni zobulili. Ngemuva kokuphefumula, izifo zesilisa ezivame kakhulu ziyi-infarction, i-hypertension, i-adenoma, isifo sokuqina kwesifo sofuba kanye nomdlavuza wesicathulo.
Uhlobo noma isifo?
Ukuqeda amandla, ukufika esikhathini salo - kuyindlela yokuphila yemvelo engadingi ukwelashwa. Kodwa ngokuyeka ukusebenza kocansi kwabesifazane nabesilisa (kuze kube yiminyaka engama-45), odokotela bangakwazi ukulwa nokubonga kwemithi yesimanje.
Uma usuvele uzwa ukuthi kukhona okungahambi kahle nge-sex sphere, akudingeki ukuthi uhlele umbhede ekhaya lokuhlengikaza bese ubeka isiphambano kubantu. Yiqiniso, izithako zokudla kanye ne-Viagra akuzona izindlela ezingcono kakhulu zokuxazulula inkinga. Okokuqala kudingeka uhlolwe futhi uqinisekise ukuthi kungani kuvela ukuphuma esikhathini esifanele, odokotela bazokwazi ukukunikeza amalungiselelo e-testosterone kanye ne-estrogen, okuzoletha ukulinganisela kwama-hormone wesifazane nowesifazane. Kuyiqiniso ngempela ukuthi umsebenzi we-erectile nokuya esikhathini uzoqala eminyakeni engama-40.
Ukuze kuthuthukiswe isimo jikelele, ukwelashwa kwe-hormonal kunganconywa, kuzokwehlisa ukuphazamiseka kwemisipha, ukuphazamiseka kwamathambo, ukunciphisa izimpawu ezingathandeki zokuya esikhathini sokuya esikhathini. Uma isiguli singenaso isifo sofuba, ukukhubazeka okungahambi kahle noma umsebenzi we-hepatic, izifo ezingokwemvelo, khona-ke ama-hormone wesifazane namadoda angathathwa.
Izincomo kulabo ...
Kuzo izimpawu zokunqamuka kwesikhashana ungakhathazeki, uphumule, udle ngokujwayelekile, vakashela udokotela bese ubuza ukuthi kungani umzimba wakho ushintsha. Uma unesifo sobuchopho, ukhulula ezinsikeni, ubuthakathaka, ukuphuma kwegazi, ubuhlungu besifuba kanye nezinye izimpawu, kungabangelwa ukuphela kwesikhashana, kungenzeka ukuthi unqotshwe yisifo esithile esiyingozi.
Khumbula ukuthi ukunciphisa izimpawu kuphela iseluleko sikadokotela akwanele. Phakathi nalesi sikhathi sokuphila kubaluleke kakhulu ukuzitholela imizwelo emihle futhi ekhanyayo, imizwelo emihle, zigcine uhlale unamathele. Uma ubuchopho busebenza, amahomoni amaningi ayoba segazini. Xoxa nabantu abasha, funda okuthile okusha, hamba emidlalweni, uye emaceleni ngezintshisekelo, uhlele uhambo nokuhamba, ngokuvamile uhambe emvelweni, uthole izilwane ezifuywayo, i-pekitechleb, thola ukuzijabulisa.
Khokha ngokukhethekile impilo yokucansi. Ungamlaleli muntu, 68% wamadoda aneminyaka engu-70 ubudala kanye no-56% wabesifazane abaneminyaka engu-70 ubudala bangaba nobulili futhi bakwenze. Ngaphezu kwalokho, amadoda angama-26% nabesifazane abangu-31% bakwenza kaningi kaningi ngesonto. Qinisekisa ukuthi ubuhlobo obuseduze obuseduze, bese izinga lama-hormone lizohlala livamile. Ungacabangi ngokuthi ukuguga sekufikile, ukwehla kwesidluli kudlule, kepha ukuhlangenwe nakho, ububele, ikhono nokubekezela kuhlale.
Uthandokazikazi omdala kunazo zonke uMilli Cooper, oneminyaka engu-96 ubudala, u-beretza ubusuku obuyi-1200, ubamba izintelezi zakhe futhi ngonyaka uthola izinkulungwane ezingu-50.
Khumbula ukuthi ikhambi elihle kakhulu lezinkinga ze-menopausal yiluthando olujabulisayo nolunye.