Indawo yokwelapha yolwandle isetshenziswe kusukela ezikhathini zasendulo. Ilukuluku lwamanzi olwandle lwaqaphela u-Euripides noHippocrates. Eminyakeni eyizinkulungwane ezintathu edlule eTunisia yakha imigomo, eyasetshenziswa ngamanzi olwandle kancane. Ngo-1867 i-thalassotherapy yatholwa ku-physiotherapy udokotela waseFrance weLa Bonnardier.
Namuhla i-thalassotherapy ingasetshenziselwa ubuhle obuhle, imitholampilo noma izindawo zokungcebeleka zezempilo, kodwa nasekhaya. Kuyaziwa ukuthi izinqubo zokusetshenziswa kwamanzi alwandle, amanzi afudumele olwandle afudumele kakhulu. Amanzi amathala e-thalassotherapy ethathwa njengamanzi ahlanzekile kakhulu futhi acebile amaminerali amaminerali avela ekujuleni kwamamitha ayisithupha futhi ibanga elisuka ogwini alingaphansi kwamamitha angu-450. Uma kungakapheli imizuzu engamashumi amabili ugeza ngamanzi afudumele olwandle, khona-ke isikhumba phakathi nalesi sikhathi singakuthola zonke izakhi zokulandelela ezidingekayo. Izikhungo zaseFrance, eTunisia nase-Israel zibhekwa njengezikhungo ezihamba kahle ze-thalassotherapy.
Amanzi olwandle anezimfanelo zokwelapha ngenxa yokutholakala kwe-microelements, amaminerali kanye nezinsizakalo ezinomthelela ekwenzeni ngcono umzimba. Ukusetshenziswa kwezilwane zasolwandle kuba khona kwamaprotheni, usawoti, amavithamini namaminerali: i-iodine, ithusi, insimbi, i-magnesium, i-silicon. Ngosizo lwama-algae, kungenzeka ukuba ususe ama-slags, uhlanze isikhumba, futhi uyinike ukuqina.
Kune-thalassotherapy ewusizo kangaka? I-Thalassotherapy iyithuba elihle kubantu abafuna ukuvuselela umzimba futhi baphumule nje. Izindwangu zokudla eziphumelelayo ekwelapheni kwezifo: ukuphazamiseka kokulala, ukucindezeleka, i-rheumatism, izifo, izifo zemizimba, i-dermatitis, i-cellulitis, i-arthritis, i-osteochondrosis, isisindo esiningi, ukuphazamiseka kokujikeleza.
I-Algal iqoqa.
I-algal wraps isetshenziselwa ukuphatha i-cellulite. Ezindaweni zenkinga yesikhumba, kusetshenziswa i-biomass ekhethekile evela ku-algae, futhi umzimba ugoqwe ngezicubu ezinomsoco. Ngenxa yokwanda kwezinga lokushisa, ukugcwala kwesikhumba ngezakhi zomzimba kanye nemiphumela yalezi zinto zanda. Amakhemikhali anesandla ekuvuseleleni umzimba, ngaleyo ndlela ukunciphisa ukukhukhumeza kwesikhumba, ukuthuthukisa ukujikeleza kwegazi nokuqeda i-orange peel.
Ukufakwa okunjalo kungenziwa ngokwabo, ukuthenga ukwakheka kokufaka, okuhlanganisa u-algae, kanye nemali eyengeziwe ngesisekelo sabo - ukuxubha, i-gel kanye ne-moisturizer. Okokuqala, kufanele uhlanze isikhumba nge-scrub bese usebenzisa i-gel, bese-ukubunjwa kokufaka. Izindawo zesikhumba lapho kusetshenziswe khona kufanele zifakwe efilimu yokudla bese zimbozwe ngengubo. Ngemuva kwemizuzu engamashumi amathathu, ugeza, bese uhambisa isikhumba ngesikhilimu noma emulsion, ungasebenzisa ukhilimu we-anti-cellulite.
Masks ebusweni.
I-thalassotherapy iyasiza esikhunjeni sobuso. I-algae iqukethe izinto ezisebenzayo izinqubo zesikhumba nokwandisa ithoni yesikhumba. Uma unesikhumba sehlobo olunamafutha, ungasebenzisa ama-masks ukusuka odakeni lolwandle, ahlanza ama-pores, awanciphise izinto ezinamafutha.
I-Cavitotherapy. Umoya olwandle.
I-Thalassotherapy iyasiza futhi ekunakekeleni izifo zokuphefumula. I-Cavitotherapy - ukwelashwa komoya womoya kusekelwe eqinisweni lokuthi licebile nge-oksijeni, elikhiqiza ama-algae amaningi amancane. I-Cavitotherapy ikhuthaza ukuhlanzwa kwe-bronchi. Ukuba ogwini kunomthelela ekwelapheni izinkinga eziningi zesimiso sezinzwa.
I-Hydromassage.
I-Hydromassage isetshenziselwa ukwelashwa kwesistimu ye-musculoskeletal. Umthelela wokwelashwa uthola ngokuhlanganisa massage ejwayelekile nezimpukane zomgwaqo zamanzi olwandle. I-Hydromassage ivuselela futhi imisipha yemisipha, ingathuthukisi umsebenzi we-muscular kuphela, kodwa futhi umsebenzi wamajoyina. Emanzini okubhukuda anamanzi olwandle, ukuvocavoca kwenziwa. Ngesikhathi ukuhlala kwesiguli emanzini, umthwalo ongenhla umgogodla futhi ngesikhathi esifanayo umthwalo wamalunga nezinye imisipha ikhula. Isici se-thalassotherapy futhi siyidlo, efaka ukudla okulwandle.
UJulia Sobolevskaya , ngokukhethekile isayithi